PLUNJ - Provo

PLUNJ - Provo PLUNJ - SAUNA & COLD PLUNGE
Utah's first Nordic-style bathhouse
DM or visit our website to book!

“WHETHER YOU THINK YOU CAN, OR YOU THINK YOU CAN’T—YOU’RE RIGHT.”-HENRY FORD
11/06/2025

“WHETHER YOU THINK YOU CAN, OR YOU THINK YOU CAN’T—YOU’RE RIGHT.”
-HENRY FORD

Disconnect to connect ✨We take in so much—scrolls, podcasts, endless noise—that we forget how to simply be. When you put...
11/03/2025

Disconnect to connect ✨

We take in so much—scrolls, podcasts, endless noise—that we forget how to simply be. When you put it all down, you make space to reconnect—with yourself and with others.

Stillness. Presence. Real moments. That’s where true connection and healing happen. 🤍

Who’s ready to detox from Halloween? A good sweat in the sauna helps your body flush ou...
11/01/2025

Who’s ready to detox from Halloween?
A good sweat in the sauna helps your body flush out sugar, reset your system, and bring you back into balance.
You’re not just sweating — you’re cleansing from the inside out.

Treat yourself all week long! Nothing is better than warming your bones in our cozy sauna. See ya soon!
10/27/2025

Treat yourself all week long! Nothing is better than warming your bones in our cozy sauna. See ya soon!

We are obsessed with the new LMNT sparkling flavors, have you tried them yet?
10/25/2025

We are obsessed with the new LMNT sparkling flavors, have you tried them yet?

Stay strong, stay healthy.Sauna and cold plunging aren’t just for recovery — they help your body fight off sickness too....
10/22/2025

Stay strong, stay healthy.

Sauna and cold plunging aren’t just for recovery — they help your body fight off sickness too. The heat boosts white blood cells and circulation, while the cold strengthens your immune response and reduces inflammation.

Together, they train your body to handle stress, recover faster, and stay resilient through cold + flu season. 💪

What are you doing to get out of your comfort zone?
10/20/2025

What are you doing to get out of your comfort zone?

$15 flash sale! Tonight only. Link in bio♥️💙
10/18/2025

$15 flash sale! Tonight only. Link in bio♥️💙

💧 100% Pure Essential Oils 💧At PLUNJ, we use only the very best — authentic, USDA Organic & wildcrafted oils, selected b...
09/30/2025

💧 100% Pure Essential Oils 💧
At PLUNJ, we use only the very best — authentic, USDA Organic & wildcrafted oils, selected by our Certified Clinical Aromatherapist. 🌿

You’ll find them in every pour of the löyly steam of our saunas. ✨
Pure. Safe. Powerful.

Sauna hats aren’t just a vibe — they’re smart. They protect your head from overheating, keep your hair happy, and let yo...
09/24/2025

Sauna hats aren’t just a vibe — they’re smart. They protect your head from overheating, keep your hair happy, and let you stay in the heat longer.

Do you wear a sauna hat?

Address

3768 N University Avenue STE 101
Provo, UT
84604

Opening Hours

Monday 7am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 6am - 9:30pm
Friday 7am - 11pm
Saturday 7pm - 11pm

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