Magnolia Tree Counseling

03/31/2026

Book review by Rachel ✨

Rachel recently read What My Bones Know and shared how impactful it was. This memoir offers a raw and honest look at trauma, resilience, and what healing actually looks like in real life—not perfect, not linear, but still possible.

Her biggest takeaway: healing isn’t about being “fixed,” it’s about understanding yourself and finding your way back, again and again. Definitely one to add to your reading list.

03/30/2026

We love to celebrate our clients successes!

03/29/2026

We often hear the word trauma used to describe anything painful—but in therapy, we differentiate between Big T trauma and little t trauma.

Big T trauma includes events like abuse, accidents, or life-threatening experiences that can directly lead to PTSD.

Little t trauma includes things like chronic criticism, neglect, or discrimination—experiences that may seem “smaller” but can deeply shape your nervous system and sense of self over time.

And here’s the important part:
Little t trauma can make you more vulnerable to the impact of bigger events later.

Your experiences matter—even if they don’t “look” like trauma to someone else.

Healing isn’t about comparing pain.
It’s about understanding your story. 🤍

If you’re in Utah and looking for support, we have therapists ready to help.
Text 801-999-8761 to get started.

emdrtherapy ifstherapy mentalhealthutah anxietytherapy healingjourney

03/28/2026

Most likely….

03/27/2026

03/27/2026

If you have intellectual parts that are sure about therapy— we got you!
We have openings and are accepting new clients!

03/27/2026

Thanks for voting for us from the bottom of our hearts❤️

03/27/2026

Thanks for your votes from the bottom@of our ❤️

03/25/2026

We wanted to thank everyone for all of your support in voting the last couple of weeks! We love our Magnolia Tree Family! 🫶

03/20/2026

Please vote for us so we don’t have to make more reels 😂 link in bio

03/20/2026

Vote for us for best Counseling Center of Utah Valley!! Link in bio 😆