Elevated Chiropractic

Elevated Chiropractic Family Wellness and Nervous System Based Chiropractor in Pryor, OK

American Veterinarian Chiropractic Association (AVCA) certified animal chiropractor.

Wishing the best of luck to some local teams this week as they head into the OSSAA State Tournament! 🏀We can’t wait to w...
03/11/2026

Wishing the best of luck to some local teams this week as they head into the OSSAA State Tournament! 🏀

We can’t wait to watch Adair and Locust Grove as they represent our local communities, and also Dr. Bailey’s alma mater, Alva. Small towns show up in a big way when their teams make it to state, and there’s nothing better than seeing communities rally behind their team!

And to every team competing in the state tournament this week, congratulations. Getting there is no small feat. Enjoy the moment!

During pregnancy, your pelvis is constantly adapting. As your baby grows, your center of gravity shifts forward and the ...
03/10/2026

During pregnancy, your pelvis is constantly adapting. As your baby grows, your center of gravity shifts forward and the muscles supporting your spine and pelvis have to work differently to maintain balance.

At the same time, your body releases hormones like relaxin that allow the ligaments in the pelvis to become more flexible in preparation for birth. While this is important, it can also make the joints of the pelvis less stable and more prone to imbalance.

This is why many women begin to experience ⤵️
• Low back discomfort
• Hip pain
• Pelvic pressure
• Sciatic nerve irritation
• Difficulty getting comfortable while sleeping

Small shifts in pelvic alignment can also change how muscles and ligaments around the uterus function, which may influence overall comfort and space for baby as pregnancy progresses.

Chiropractic care during pregnancy focuses on supporting proper pelvic balance, improving joint motion, and reducing tension in the surrounding structures so the body can adapt more comfortably through each stage of pregnancy.

Pregnancy asks a lot of your body. Supporting the pelvis and nervous system can make a meaningful difference in how you feel along the way. 🤰🏼

It’s finally time to celebrate 🎉Join us THIS FRIDAY for Elevated Chiropractic’s Ribbon Cutting and Open House. We have b...
03/09/2026

It’s finally time to celebrate 🎉

Join us THIS FRIDAY for Elevated Chiropractic’s Ribbon Cutting and Open House. We have been open for a few months and are so excited to officially celebrate with our community.

Stop by, tour the office, grab a drink and some treats, and enter our giveaways. We would love to see you there!

Normal locomotion in the horse depends on efficient force generation, transfer, and dissipation throughout the musculosk...
03/07/2026

Normal locomotion in the horse depends on efficient force generation, transfer, and dissipation throughout the musculoskeletal system.

Propulsive force originates in the hind limbs, particularly through the gluteal musculature, hamstrings, and hip extensors. This force is transmitted through the pelvis and sacroiliac joints into the lumbar spine, carried forward through the thoracic spine, stabilized by the thoracic sling, and ultimately absorbed by the forelimbs.

For movement to remain efficient, this force must travel smoothly through the entire kinetic chain.

When compensation develops, this force transmission becomes altered. Several key biomechanical changes begin to occur.

🚦 Altered Hind Limb Engagement
• The hind limbs are responsible for propulsion and engagement. If motion within the sacroiliac region, pelvis, or lumbar spine becomes restricted, one hind limb may begin producing less propulsive force.
• To maintain forward motion, the opposite hind limb may increase its workload. This creates asymmetrical push-off forces and uneven stride mechanics.
• Over time, this imbalance increases mechanical stress on the stifles, hocks, and associated soft tissues.

🚦 Spinal Motion Changes
• The equine spine must maintain both mobility and stability during locomotion.
• Segmental stabilizing muscles such as the multifidi help control small intervertebral movements, while larger muscles such as the longissimus dorsi generate extension and power along the back.
• When spinal stability decreases or mobility becomes restricted, horses often compensate by increasing extension through the thoracolumbar spine. This frequently presents as a horse that travels hollow or struggles to maintain engagement from behind.
• Chronic thoracolumbar tension can also reduce shock absorption through the back, increasing stress on both the forelimbs and hind limbs.

🚦 Thoracic Sling Overload
• Unlike the hind limbs, the forelimbs are not directly attached to the skeleton by bone. Instead, they are suspended from the trunk by a muscular structure known as the thoracic sling.
• Key muscles involved include: Serratus ventralis, Pectoral muscles, Trapezius & Rhomboids
• When hind limb propulsion decreases due to compensation, the forelimbs are forced to absorb a greater percentage of the horse’s body weight and ground reaction forces.
• This increased loading can contribute to conditions affecting the distal limb, including strain of the deep digital flexor tendon, suspensory ligament overload, and joint stress within the fetlock and coffin joints.

🚦 Cervical Bracing and Postural Changes
• As compensatory forces travel forward through the body, the cervical spine often begins to stabilize through increased muscular tension.
• Muscles such as the brachiocephalicus, omotransversarius, and splenius may become dominant in an attempt to stabilize the head and neck during movement.
• This can result in: Reduced lateral bend through the neck, Resistance in the bridle, Inconsistent contact & Difficulty maintaining soft flexion at the poll

These changes are frequently interpreted as training or behavioral issues, when they are often the result of altered biomechanics further down the kinetic chain.Which can lead to functional but inefficient movement.

🔑 One of the most important aspects of compensation is that horses can continue performing despite these mechanical inefficiencies.

Many compensated horses are not immediately lame. Instead, the first signs are often subtle changes in performance such as ⤵️
• Difficulty maintaining impulsion
• Uneven bend between directions
• Delayed or inconsistent transitions
• A preference for one lead or lead changes that feel unbalanced

At this stage, the body is still managing the compensation.

‼️The longer abnormal loading patterns persist, the greater the risk of tissue overload and eventual injury.

In Part 3, we will examine the pelvis and sacroiliac region, which often serve as the primary driver of compensation patterns in performance horses.

A compensation pattern is a biomechanical and neuromuscular adaptation that develops when normal motion, stability, or f...
03/06/2026

A compensation pattern is a biomechanical and neuromuscular adaptation that develops when normal motion, stability, or force transmission is altered within the body.

The equine musculoskeletal system functions as a continuous kinetic chain. Locomotion begins with force generation in the hind limbs and is transferred cranially through the pelvis, sacroiliac joints, lumbar spine, thoracic spine, and cervical spine before being dissipated through the thoracic sling and forelimbs.

For efficient movement to occur, several systems must work together: Joint mobility, Muscular coordination, Fascial tension distribution & Neurological control of movement

When one structure within this system loses normal function, the body must redistribute mechanical load to maintain forward movement.

This redistribution occurs through several mechanisms.

1️⃣ Altered Joint Biomechanics
• Each joint within the equine spine and limbs contributes a specific amount of motion. When a joint becomes hypomobile, surrounding joints often increase their motion to compensate.
• For example, decreased motion within the sacroiliac region may increase motion demands on the lumbar spine, hocks, or stifles.
• Over time, excessive motion at these secondary sites increases mechanical strain on articular cartilage, ligaments, and surrounding soft tissue.

2️⃣ Muscular Compensation
• The equine body relies heavily on coordinated muscular systems to stabilize the spine and transfer propulsive forces.
• Important stabilizing muscles include: Multifidi (segmental spinal stabilizers), Longissimus dorsi, Gluteus medius & Deep abdominal musculature
• When one region becomes dysfunctional, other muscle groups increase recruitment in an attempt to stabilize movement. This often produces asymmetrical muscular development, chronic tension, and fatigue.

3️⃣ Neuromuscular Patterning
• Movement patterns are controlled and reinforced by the nervous system.
• When compensation persists, altered movement becomes neurologically programmed. The horse begins to recruit the same muscles and movement strategy repeatedly, even after the original restriction has resolved.
• At this stage, the body is no longer simply adapting. It has learned the compensation.

4️⃣ Fascial Force Transmission
• The fascia of the equine body creates continuous lines of tension from the hind limbs through the back and into the cervical region.
• Structures such as the thoracolumbar fascia and nuchal ligament help transmit force along the spine during locomotion.
• Restriction or excessive tension in one area can therefore influence movement patterns far from the original site of dysfunction.

Because of this interconnected system, compensation patterns often originate in one region but manifest symptoms in another.

🚩 Common initiating regions include: Sacroiliac joints, Lumbar spine, Thoracolumbar junction, Cervical spine, Hoof imbalance affecting limb loading

Early compensation allows the horse to continue training and performing without obvious lameness.

🔑 However, long-term load redistribution increases strain on structures such as:
• Suspensory ligaments
• Deep digital flexor tendons
• Hock joints
• Thoracolumbar musculature

🗣️Many injuries seen in performance horses are therefore not sudden events, but the final stage of chronic biomechanical compensation. 🗣️

Understanding these patterns is essential when evaluating performance limitations, asymmetrical movement, and recurring soft tissue injuries.

In Part 2, we will look at how compensation alters movement mechanics and the subtle performance changes that often appear long before overt lameness develops.

03/05/2026

Colic is often defined as prolonged, unexplained crying in an otherwise healthy baby. Traditionally it is described as crying for more than three hours a day, more than three days a week, for several weeks.

But what many parents are not told is that colic is not actually a diagnosis. It is a label used when a baby is experiencing persistent distress and the cause has not been clearly identified.

Many babies with colic show signs like⤵️
• Excessive crying or difficulty settling
• Arching or stiffening of the body
• Difficulty feeding or staying latched
• Increased gas or digestive discomfort
• Trouble sleeping

In many cases, these behaviors can be related to tension within the baby’s body and stress on the nervous system.

Pediatric chiropractic care focuses on gently assessing the spine and nervous system for areas of restriction or imbalance.

For many families who feel like they have tried everything, addressing tension in the nervous system can be an important piece of the puzzle.

Pediatric adjustments are extremely gentle and specifically adapted for infants, often using no more pressure than you would use to check the ripeness of a tomato.

Sometimes what looks like colic is simply a baby struggling to get comfortable in their own body.

Seasonal allergies can show up any time of year depending on what is pollinating.Common triggers include ⤵️• Tree pollen...
03/04/2026

Seasonal allergies can show up any time of year depending on what is pollinating.

Common triggers include ⤵️
• Tree pollen
• Grass pollen
• Ragweed
• Mold spores
• Dust

Allergies are not caused by pollen alone. They are caused by how your immune system responds to pollen.

When you breathe in pollen, your immune system decides whether it is harmless or a threat. If the immune system is overly reactive, it releases histamine and other inflammatory chemicals.

That histamine release causes ⤵️
• Sneezing
• Itchy eyes
• Runny nose
• Sinus pressure
• Post nasal drip
• Fatigue
• Brain fog

Two people can be exposed to the same pollen count and respond very differently.

Allergy severity is influenced by ⤵️
• Immune system balance
• Gut health
• Inflammation levels
• Stress load
• Nervous system regulation
• Total toxic burden

When the body is already inflamed or stressed, the immune system is more likely to overreact.

Instead of only suppressing symptoms, focus on strengthening your immune resilience.
• Support gut health with fiber, fermented foods, and whole foods
• Increase vitamin C rich foods like citrus and bell peppers
• Add quercetin rich foods like red onions and berries
• Try local raw honey in small amounts
• Use saline nasal rinses to physically remove pollen
• Reduce overall inflammation by stabilizing blood sugar and prioritizing sleep
• Support liver function with cruciferous vegetables and hydration

You cannot control every pollen count, but you can support the systems that determine how your body responds.

Did you know your horse can develop compensation patterns based on your balance and alignment?When you ride, your pelvis...
03/03/2026

Did you know your horse can develop compensation patterns based on your balance and alignment?

When you ride, your pelvis directly influences your horse’s spine. If you consistently rotate one hip, collapse through one side, sit heavier in one seat bone, or have restricted spinal mobility, that asymmetry transfers through the saddle into your horse’s back.

Horses are incredibly adaptive. They will adjust to maintain forward motion and balance, even if it means overusing certain muscles or restricting motion in specific joints.

Over time this can contribute to:
• Uneven muscling through the topline
• Difficulty bending one direction
• Lead change challenges
• Shortened stride on one side
• Increased tension through the poll or ribcage
• Behavioral resistance that appears under saddle only

When both horse and rider have balanced alignment and proper joint motion, movement becomes more fluid, efficient, and powerful.

Your nervous system controls everything.When it is balanced, you notice:• Clear thinking• Restful sleep• Smooth, coordin...
03/02/2026

Your nervous system controls everything.

When it is balanced, you notice:
• Clear thinking
• Restful sleep
• Smooth, coordinated movement
• Stable energy throughout the day
• Muscles that are not constantly tight
• A body that adapts to stress instead of spiraling from it

Chiropractic is not just about pain.
It is about helping your system regulate, adapt, and perform at its best.

Join us for Elevated Chiropractic’s Ribbon Cutting and Open House! ✨We are so excited to officially celebrate with our c...
03/01/2026

Join us for Elevated Chiropractic’s Ribbon Cutting and Open House! ✨

We are so excited to officially celebrate with our community. While we have been open and serving patients for a few months now, we wanted to wait and create a special opportunity to invite everyone in, connect, and show you what Elevated Chiropractic is all about.

Stop by to tour the office, meet the team, and learn more about how chiropractic care can support your health and performance. We will have drinks, treats, and giveaways, and would love the chance to celebrate this exciting season with you.

Whether you are a current patient, have been curious about chiropractic, or just want to stop in and say hello, you are welcome. We cannot wait to see you there!

How to Naturally Support Fertility and Hormone Function⤵️ 1. Regulate the nervous systemThe brain controls fertility thr...
02/28/2026

How to Naturally Support Fertility and Hormone Function⤵️

1. Regulate the nervous system
The brain controls fertility through hormone signaling. Chronic stress and nervous system dysregulation suppress ovulation, progesterone production, testosterone production, and implantation.

This includes: prioritizing sleep, daily movement, breath work, reducing chronic stressors, supporting spinal and pelvic alignment



2. Support hormone production through nutrition

Key nutrients include: healthy fats, adequate protein, magnesium, zinc, iron, vitamin B6, vitamin D & omega 3 fatty acids

Under eating, low fat intake, and nutrient deficiencies are common contributors to hormone imbalance and infertility.



3. Balance blood sugar and metabolic health
Support stable blood sugar by: eating balanced meals with protein, fats, and carbohydrates, avoiding frequent sugar spikes and crashes, eating consistently throughout the day

Stable metabolism supports stable hormone function.



4. Reduce inflammation
Chronic inflammation interferes with ovulation, s***m production, implantation, and hormone signaling.

Support lower inflammation through: quality sleep, nutrient dense foods, omega 3 fatty acids, stress regulation, gut health



5. Support circulation and pelvic health
Reproductive organs require proper blood flow to function optimally.

Movement, exercise, and pelvic and spinal health support circulation to the ovaries, uterus, and te**es.

Circulation delivers oxygen, nutrients, and hormone signals necessary for fertility.
fertility.



6. Reduce toxin exposure
Many environmental toxins interfere with hormone production and reproductive function.

This includes exposure to: plastics, pesticides, endocrine disruptors, artificial fragrances

Reducing toxin exposure helps restore normal hormone signaling.



If you are walking this path, know that your experience is valid, you are not alone, and there is always hope and opportunity to support your body in meaningful ways.

Part 6B: Male Testing & How to Support Fertility Markers Male fertility testing evaluates s***m production, hormone sign...
02/27/2026

Part 6B: Male Testing & How to Support Fertility Markers

Male fertility testing evaluates s***m production, hormone signaling, and the body’s ability to support healthy s***m development. Male factors contribute to nearly half of infertility cases, yet many couples never fully evaluate this side of fertility.

S***m production is controlled by the brain and hormones, and it takes approximately 70 to 75 days for s***m to fully develop. This means s***m quality reflects overall health, hormone balance, nervous system regulation, and lifestyle over the previous two to three months.

Semen analysis evaluates:
• S***m count
• Motility: how well s***m move, must be able to swim efficiently to reach and fertilize the egg
• Morphology: s***m shape, abnormal morphology can impair the s***m’s ability to pe*****te the egg
• Volume: reflects fluid production and proper function of reproductive glands

Even when count is normal, poor motility or morphology can significantly impact fertility.

Hormones control s***m production and reproductive signaling.
• Testosterone is essential for s***m production, libido, and reproductive function
• FSH and LH: signal the te**es to produce s***m and testosterone
• Prolactin: elevated prolactin can suppress testosterone and s***m production

Hormonal imbalances can impair s***m production even when no structural issues are present.

Lab tests do not always reveal ⤵️
• Nervous system dysregulation
• Chronic stress and elevated cortisol
• Inflammation
• Poor circulation to reproductive organs
• Nutrient deficiencies

These factors play a major role in fertility but are often overlooked.

What you can do to support healthy fertility markers:
1. Support nervous system regulation
2. Support hormone production
3. Remove inflammation & stress
4. Balance blood sugars
5. Support circulation
6. Reduce toxin exposure
7. Avoid excessive heat exposure
8. Be consistent

Fertility is not controlled by one organ. It is the result of communication between the brain, hormones, nervous system, metabolism, and reproductive organs.

Address

3882 W 530
Pryor, OK
74361

Alerts

Be the first to know and let us send you an email when Elevated Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevated Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category