Anvil Bodyworks

Anvil Bodyworks Expect MORE from massage. Deep Tissue, Accupressure, Sport, Swedish, Lymphatic, Fascial Release, Hot Stone, MPS, Breathwork, Transformation. Stay Sharp.

Get Forged. Chris Altrogge
Owner - ANVIL Bodyworks LLC
LMT, MPS, ISSA Elite Trainer & Transformation Coach

Welcome to ANVIL Bodyworks, where we share in your transformative journey to health and wellness. From a passion cultivated since childhood, Chris has evolved into a Licensed Massage Therapist/Bodyworker, specializing in breath and bodywork for both physical and mental well-being. Chris understands the toll that stress can take on the body and mind. His personal journey, from embracing a misguided approach to self-care to a life-changing realization in 2017, forms the foundation of his mission and sparked a commitment to share the power of self-care with others. With a background in martial arts, including 20+ years as a defensive tactics instructor, Chris draws parallels between the precision of a samurai sword and the need for individuals to be sharp and strong. As a Massage Therapist/Bodyworker, Chris employs therapeutic, spa, athletic, and deep tissue modalities, along with acupressure techniques, to eliminate waste, reduce stress, and enhance flexibility. At ANVIL Bodyworks, Chris's philosophy centers on each client being a 'precision instrument' requiring professional 'tuning.' A commitment to providing productive sessions with included tools, such as aromatherapeutic essential oils, hot packs, hot stones, cupping, and the Dolphin MPS, defines the ANVIL experience. Chris encourages clients to adopt a ‘healthy self-interest’ and to expect ‘more’ from their massage, emphasizing that recuperation and rejuvenation are necessities, not luxuries. Chris is dedicated to helping individuals minimize unseen stress, take time to breathe, and stay sharp. At ANVIL Bodyworks, the mission is clear—apply exacting pressure through bodywork to remove impurities and help clients get back to 'doing what they do,' taking care of those who depend on them. Self-care is not just a concept; it's a commitment to equipping individuals to take care of themselves so they can better care for others. Expect more, experience more, and embark on a journey of wellness with Chris at ANVIL Bodyworks. Additionally, Chris is a certified ISSA Elite Trainer and has been active in the health and wellness space for over 25 years. An Army Veteran, former Supervisor with the Colorado Department of Corrections, and DoD contractor; Chris continually strives to strike harmony between the week and the weekend enjoying motorcycling, hiking, fishing, reading, and photography.

03/25/2026

Exercise challenges the body.

Recovery restores it.

Sports recovery massage and therapeutic bodywork support muscle repair, circulation, and mobility so the body can adapt and grow stronger.

At ANVIL Bodyworks, recovery sessions are designed to support the entire body, not just isolated muscles.

Support your training with intentional recovery.

03/24/2026

Your body keeps score.
The long workdays, the stress, the old injuries, the tension you’ve been pushing through—it all adds up.

At ANVIL Bodyworks, the goal isn’t just to help you relax for an hour. It’s to help you move better, hurt less, and feel more like yourself again.

Whether your neck and shoulders are locked up, your low back is fighting you, or you just know your body needs real attention, I’ve got you.

Precision-based bodywork. Real results.
Stay Sharp – Get Forged.

03/24/2026

Most physical strain happens during everyday life.

Desk work.
Driving.
Standing unevenly.
Looking down at a phone.

These small habits build tension over time.

Therapeutic massage and deep tissue bodywork help release muscle tension and restore posture so the body can move more efficiently.

Prioritize recovery just as much as activity.

03/22/2026

Freedom to move without hesitation.
Freedom to train without restriction.
Freedom to live without constant tension.

Massage therapy for mobility and flexibility helps the body maintain healthy movement patterns and recover from daily stress.

At ANVIL Bodyworks, bodywork focuses on restoring balance in the muscles, fascia, and nervous system so your body can move the way it was designed to.

Invest in your mobility and long-term wellness.

03/19/2026

So much gratitude for all my clients - 🧡
Thank you all.

03/19/2026

Old injuries.
Stressful seasons.
Repetitive habits.

The body holds onto all of it.

Over time these patterns create tight fascia, restricted movement, and persistent tension.

Therapeutic massage and bodywork therapy help release those stored patterns and restore healthy movement.

At ANVIL Bodyworks, the body is treated as a story — not just a list of symptoms.

Through deep tissue massage, myofascial therapy, and intuitive bodywork, the goal is long-term relief and sustainable change.

Schedule a session and give your body the reset it deserves.

03/17/2026

Healthy movement supports nearly every system in the body.

✔ circulation
✔ nervous system regulation
✔ joint mobility
✔ muscle recovery

When muscles and connective tissue become restricted, the body compensates, creating tension in the neck, back, hips, and shoulders.

Deep tissue massage and myofascial release therapy help restore balance within the body so movement becomes smoother and more efficient.

At ANVIL Bodyworks, massage therapy is not a routine, every session is tailored to the needs of the body in the moment.

Experience a therapeutic massage designed for lasting relief.

03/16/2026

As winter fades, our bodies begin to move more.

Longer walks.
Outdoor projects.
Fitness routines.
Spring cleaning.

But when the body has spent months carrying tension, movement can feel limited or uncomfortable.

Massage therapy for mobility and recovery helps release muscle tension, improve circulation, and restore flexibility so your body can move with greater ease.

At ANVIL Bodyworks, bodywork sessions support sports recovery, mobility therapy, and therapeutic massage for chronic pain relief.

Preparing your body now can help prevent injury later.

Book your March session and prepare your body for spring movement.

03/15/2026

Your body moves thousands of times every day.

Turning your head while driving.
Walking across the room.
Carrying groceries.
Sitting at a desk.

When muscles and fascia become restricted, those simple movements start to feel stiff, tight, or painful.

Therapeutic massage and bodywork help restore mobility, circulation, and balance, enabling the body to move naturally again.

At ANVIL Bodyworks, each session is tailored to your body's needs, combining techniques such as deep tissue massage, myofascial release, and therapeutic bodywork to support long-term pain relief and mobility.

Because movement should feel natural, not forced.

Schedule your next session and move with intention.

03/04/2026

To all my clients who completed the feedback survey - THANK YOU!
YOU are the reason I do what I do and YOU are the reason I will continue to improve and refine my services; striving to bring you the very best in bodywork.
If you haven't shared your feedback - check your email! Thank you!!!

Come see me for your fascial freedom.
02/25/2026

Come see me for your fascial freedom.

Address

200 W B Street Suite 130
Pueblo, CO
81003

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Anvil Bodyworks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anvil Bodyworks:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category