V7 Pullman

V7 Pullman www.v7pullman.com

Brazilian Jiu Jitsu and Functional Fitness Gym, MMA, Boxing and Kickboxing, along with the addition of Full Spectrum Infrared Saunas and Cold Plunge experiences.

🔥 FINAL HOURS – LET’S FINISH STRONG 🔥Tonight is the last chance to bring your friends and family in for our March Member...
03/31/2026

🔥 FINAL HOURS – LET’S FINISH STRONG 🔥

Tonight is the last chance to bring your friends and family in for our March Member Challenge! Let’s pack the mats, bring the energy, and show everyone what the V7 community is all about

Whether it’s their first time stepping on the mats or they’ve been thinking about trying it out—tonight is the night to make it happen.

👊 Bring a friend
👊 Earn those final points
👊 Help grow our team

Let’s close this out the right way—full mats, great vibes, and strong rounds.

See you all tonight!

03/24/2026

Wrestling goes down tonight at 5PM with Coach 🤼‍♂️🔥

Time to sharpen your takedowns, build that relentless pressure, and push your pace. Whether you’re working your shots, chain wrestling, or grinding through live rounds—this is where you level up.

All levels welcome, teens to adults. Bring the intensity, bring the work ethic, and let’s get after it.

See you on the mats 💪

🔥 V7 March Member Appreciation Challenge is ON! 🔥Huge shoutout to all our members who have been bringing in friends and ...
03/23/2026

🔥 V7 March Member Appreciation Challenge is ON! 🔥

Huge shoutout to all our members who have been bringing in friends and family this month — we love seeing our community grow stronger every day 👊

🏆 Leaderboard Update:
🥇 Dallas S
🥈 Andrew D
🥉 Celeste S (right on their heels!)

⏳ We’ve got 1.5 weeks left to make your move!
👥 Bring a friend and they’ll get:
✔️ FREE 3-Day Pass to try all classes
✔️ 10% OFF their first month (for 6 or 12-month membership)

🎯 YOU get points toward:
⭐ Free private lessons
⭐ Gym merch
⭐ And more rewards!

Let’s finish strong, pack the mats, and keep building the V7 family 💪

Congratulations to Matt Hickman, now a 4 stripe brown belt. We feel blessed to be a part of your journey. Thanks for a g...
03/12/2026

Congratulations to Matt Hickman, now a 4 stripe brown belt. We feel blessed to be a part of your journey. Thanks for a great night!

Happy International Women’s Day to all the incredible women on and off the mats!Brazilian Jiu Jitsu is more than just a ...
03/09/2026

Happy International Women’s Day to all the incredible women on and off the mats!

Brazilian Jiu Jitsu is more than just a martial art—it’s confidence, resilience, and the ability to face challenges head-on. Every class, every round, every technique learned is a reminder that strength comes in many forms.

We’re proud to have such strong, dedicated women as part of our V7 family who continue to show up, support their teammates, and push themselves to grow.

Here’s to the women who train, who compete, who lead, and who inspire the next generation.

Keep rolling, keep learning, and keep proving how powerful you truly are 🥋💪

̇nternationalwomensday

02/28/2026

Saturday Open Mats in full swing! 🔥

Got a BJJ move you’ve been trying to dial in?
Want to roll round after round and test your gas tank?
Or maybe pair up and sharpen a striking combo?

Saturday Open Mats is your time.

From 10:30am–12pm, the mats are yours to drill, flow, roll, hit pads, or get those extra reps that make all the difference. No pressure. No structure. Just focused work and good training partners.

Consistency compounds. See you on the mats this weekend! 👊

02/27/2026

Wrestling class putting in the work! 🤼‍♂️

Teens & Adults — if you want stronger takedowns, better balance, and relentless pressure, Coach David is breaking it down step by step!

Control the tie. Set up the shot. Finish with authority.

Level up your grappling. Join us every week.

Let’s Gooooo!! 👏Huge congratulations to Devon Casler on earning his Blue Belt in Brazilian Jiu Jitsu tonight!This promot...
02/26/2026

Let’s Gooooo!! 👏

Huge congratulations to Devon Casler on earning his Blue Belt in Brazilian Jiu Jitsu tonight!

This promotion is a true reflection of his dedication and character. Countless hours studying techniques, showing up to class consistently, drilling the details, asking questions, and putting in the work when no one is watching. That’s what builds a blue belt.

Devon is the kind of training partner everyone appreciates — no matter your size, experience, or skill level, he rolls with control, respect, and purpose. Always humble. Always willing to learn. Always bringing a positive attitude to the mats.
Blue belt isn’t given — it’s earned. And he’s earned every bit of it.

We’re incredibly proud of you, Devon. This is just the beginning. 💙🥋

02/19/2026

🚨 The Gauntlet Has Been Thrown 🚨

Coach David just put it down — the challenge is out.
Who’s stepping up tonight?

Wrestling isn’t for the timid. It’s for the ones who want better takedowns, better pressure, better control. It’s for the ones who are willing to grind through the tough rounds and sharpen their edge.

Chain your shots. Fight for inside control. Finish strong.

Whether you’re building your MMA game, leveling up your BJJ, or just hungry to improve your Wrestling — this is where the work gets done.

Let’s get after it 💥 Tues/Thur 5-6pm

02/19/2026

Closed guard break ➡️ pressure pass ➡️ dominant position.

Prof Nicolae showing how small adjustments make a big difference — stapling the leg, hip control, shoulder pressure, and patience before advancing.

Whether you’re brand new or years in, mastering the fundamentals of guard passing changes your entire game.

See you on the mats. 👊

All the colors of the belts on the mats tonight! 🤍💙💜🤎🖤Awesome gi training, amazing energy, and the kind of team camarade...
02/13/2026

All the colors of the belts on the mats tonight! 🤍💙💜🤎🖤

Awesome gi training, amazing energy, and the kind of team camaraderie that makes everyone better.

Iron sharpens iron, and nights like this remind us why we love being on the mats.

Join us every Tuesday & Thursday from 6:00–7:30pm and be part of the journey. OSS!

Happy Valentine’s Day weekend, V7 family! ❤️We hope everyone has a great weekend filled with time spent with the people ...
02/12/2026

Happy Valentine’s Day weekend, V7 family! ❤️

We hope everyone has a great weekend filled with time spent with the people you care about most. Whether you're celebrating, relaxing, or getting extra rounds in, the mats are always here for you.

We will still be holding Open Mats on Saturday, Feb 14th from 10:30am–12pm, so come in, get some work in, and keep sharpening your skills.

We will also be open with our normal class schedule on Monday, Feb 16th for President’s Day 💪

See you all on the mats!

Address

1225 S Grand Avenue, Suite A
Pullman, WA
99163

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Telephone

+15093396129

Website

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