01/17/2026
If you’re feeling more achy and sore this is the reason, we can help🙏
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These January temperature and pressure swings hit hard when your body feels them first. Through the middle of the week ahead we're riding fluctuating pressure and rollercoaster temperatures that are fueling sinus congestion, migraines/headaches, dizziness, deep arthritis aches, along with fibro and autoimmune flares, with multiple cold blasts dropping mornings into the upper 20s for the first half of the week - the kind of cold that make joints scream and energy tank. Here's the insight, though: pressure steadies and rises late in the week, which often signals real relief as the air stabilizes and those cold mornings ease up.
If you're in the grips of it today...or will be in the days ahead...prioritize warmth, hydration and gentle movement - your forecast for feeling better is on the horizon, though those good-feeling days are usually harder to come by this time of year. If you have any tips to share in dealing with these weather-related impacts, please let others know since we're in this together!
