Mountain View Therapy, LLC

12/24/2025

Doodle got to open his Christmas presents today, before the team breaks for the holidays! He was so excited and loved all the new squeakers and the sweet messages in his Christmas card! Be safe and well during this holiday season!

12/04/2025

Thank you to our helpers and protectors for sharing this message! https://www.facebook.com/share/p/1D5HSKyGFc/

You Are Not Alone 💙

The holidays can be tough 🎄, amplifying feelings of loneliness, stress, and grief. If you're struggling, know this: you are not alone, your feelings are valid, and there is hope 🌤️

Ways to Support Each Other 🤝

1. Reach Out 📞
Check on loved ones with a simple, "How are you really doing?"
2. Be Kind 💛
Small acts of kindness can make a big difference.
3. Offer Support 👂
Listen without judgment when someone shares their pain.
4. Share Resources 📄
• Call or text 988 or visit 988lifeline.org (24/7 in the U.S.)
• Visit befrienders.org for global helplines 🌍
5. Act Now 🚨
Call 911 if someone is in immediate danger.

Take care of yourself 🫶 and remember, it’s okay to pause and ask for help.

Together, we can ensure no one feels forgotten 💞

Other Resources 📍
• Loudoun Co. Mental Health, 24/7: 703-777-0320
• PRS CrisisLink: 703-527-4077 or text “Connect” to 8551
• More help: SAMHSA Helpline 800-662-4357 / Hopeline 800-784-2433

(Please share this message — it could save a life.) 🔁❤️

12/02/2025

Our clinicians are back at it! Today, Jessica and Loren are twinning! Clearly our talented clinicians are in sync!

11/14/2025

Today our work family came together to celebrate Megan’s pregnancy with a “bring your favorite children’s book”–themed shower. 📚💛

It was a joyful reminder of how special this team is — always taking time to celebrate one another and showing up with so much heart.

So grateful for this group and the way they support each other every day. 💕✨

11/12/2025

🌟 Help Us Support Our Community! 🌟

This season, Mountain View Therapy Group is collecting non-perishable food items to benefit Better A Life, our local food bank supporting families right here in our community.

🧡 Donations can be dropped off in the collection box located in our reception area. Every can, box, or bag helps make a difference!

Let’s come together to spread kindness and hope—one meal at a time.

11/12/2025

Is EMDR right for you?

If you’ve experienced trauma, anxiety, or feel “stuck” in old patterns, EMDR therapy may help.

This gentle, evidence-based approach helps your brain reprocess distressing memories so they no longer hold power over you.

✨ EMDR can be helpful for:
• Past trauma or painful experiences
• Anxiety and panic
• Low self-esteem
• Feeling triggered or overwhelmed

Meet Loren, a compassionate therapist trained in EMDR. She helps clients heal and move forward with calm, clarity, and confidence.

🕊️ Ready to explore if EMDR might be right for you?
Learn more or schedule with Loren today at www.mvtg.org

11/09/2025

https://www.facebook.com/share/p/1H3ux671gX/?mibextid=wwXIfr

11/08/2025

https://www.facebook.com/share/p/1AKiNdizbN/

11/06/2025

Exciting news!

Our clinician Megan will be taking maternity leave beginning at the end of December as she welcomes her baby boy. 💙

While Megan enjoys this special time with her growing family, Doodle will be here offering comfort to clients — and may need a few extra cuddles himself 🐶💛

Congratulations, Megan! We can’t wait to meet your (newest) baby boy (Doodle is convinced he's your first born!).

11/04/2025

🌟 Mountain View Therapy Group Gives Back! 🌟

We’re proud to support our local community by collecting non-perishable food items for Better A Life, a wonderful local organization helping families in need.

🗳️ Donations can be placed in the collection box located in our reception area.

Every contribution—big or small—helps make a meaningful difference. 💛

Thank you for joining us in supporting our community!

BetterALife is a non-profit organization dedicated to breaking the cycle of poverty by providing food via our food pantry, educational assistance, and life-skill services to children and families in need. Join us in our mission to ensure that everyone has access to basic necessities and the tools th...

10/31/2025

Do you Gnome me? Happy Halloween, love, Doodle 🎃