Western Loudoun Chiropractic

02/12/2026

Morning video.

Let me know what you think. Let me know what you would like to see. Let me know how to make him better.

02/10/2026

I have always been a fan of ice.

So why not just laying in the snow?

It’s still around, so take advantage

I have always been more of a fan of ice and heat.

And if you live in Virginia, we still have ice and snow on the ground. So you don’t have to go far to ice your back.

However… I would suggest you find an area of clean snow ❄️❄️🥶🥶😳😳

But today it should be over 32 so it will not be bad to lay in the snow.

02/05/2026

Take care of your spine and body. Happy early Valentine's Day.

Show your spine and your body some love.

Not to get religious but......Your body is a temple of the Holy Spirit...1 Corinthians 6:19

We are entrusted to take care of ourselves.

Plus, Valentine’s Day is right around the corner.

02/04/2026

Time for recovery from last week's workout, known as shoveling.

Take care of yourself mentally and physically in 2026

02/03/2026

Shake off the snow, nice, darkness, sadness, etc.

Shake it off. Shake it off. At least that’s what Taylor Swift said.

02/02/2026

 Who has a body that’s all out of sorts after shoveling snow?? ⛄️⛄️🥶🥶❄️❄️

Who got all kinked out of alignment shoveling snow?

01/30/2026

Who still has ice and snow in their driveway??

We are Open this afternoon.

Anyone still shoveling??

Anyone still snowed in??

We are here to help, after you are all done ❄️🥶⛄️.

01/29/2026

Well....we are almost shoveled out?? Maybe.

Come on in and get your spined adjusted. Your body and spine will thank you.

Probably a lot of crackin or stiffness or pain after this past few days of digging, shoveling, moving about in ways that your body hasn’t moved in a while.

Time for a reset. Time for a chiropractic adjustment.

703-406-0200.

01/27/2026

Got some pain after shoveling snow and ice???? ⛄️🥶❄️.

Call or stop by. Opening at 9:30am today. A little later start time to thaw out.

01/25/2026

Some snow shoveling tips. Time to get at it if you haven’t already done it. It’s slowing down, but it’s also so nice out there.

Remember to hydrate remember to stretch before hand and remember to take breaks. More importantly, remember to have fun. 😳⛄️⛄️❄️❄️🥶🥶.

01/23/2026

Snow snow snow. ⛄️ it’s time to get the shovel out and your body warmed up. Don’t hurt yourself too badly during this snowstorm.

But… If you do… You know where to find me

01/22/2026

Playing around with some new video equipment. Tell me what you think.

Now is the time to start prepping your body for shoveling: start stretching, do some weights, do some cardio, and drink lots of water.