Dr. Tania Dempsey

Dr. Tania Dempsey Dr. Tania Dempsey founded AIM Center For Personalized Medicine (AIM) in Westchester County, NY.

02/24/2026

A gentle reminder in the age of viral health advice 👇

Social media can be a wonderful place to learn, but it can also blur the line between information and misinformation.

Before changing your supplements, diet, or treatment plan, pause and ask:
👉 Where is this information coming from?
👉 Does it actually apply to my situation?

Health is personal, and what works for one person might not work for another.

When in doubt, talk with your healthcare provider. ❤️

02/24/2026

Think you don’t have MCAS patients? Think again.

They’re in your waiting room right now...unrecognized, misdiagnosed, or still searching for answers.

MCAS isn’t rare. It’s just rarely recognized. And the longer it goes undiagnosed, the more it can chip away at your patients’ quality of life.

If you’re a provider, this needs to be on your radar.

The question isn’t if you’ll see it. It’s whether you’ll know what you’re looking at.

They’re in your waiting room right now...unrecognized, misdiagnosed, or still searching for answers.

MCAS isn’t rare. It’s just rarely recognized. And the longer it goes undiagnosed, the more it can chip away at your patients’ quality of life.

If you’re a provider, this needs to be on your radar.

The question isn’t if you’ll see it. It’s whether you’ll know what you’re looking at.

02/22/2026

This topic is raising a lot of buzz lately đź‘€

GLP-1 medications like Ozempic and Mounjaro are becoming more common, so naturally a lot of questions are coming up about pregnancy.

These medications can improve metabolic health in many people, but when it comes to pregnancy, the data is unfortunately still very limited.

If you’re taking a GLP-1 and thinking about pregnancy, sit down with your doctor and talk through what’s safest for your situation.

What are you hearing or wondering about GLP-1s and pregnancy? 👇

02/19/2026

There is no “best” GLP-1. If you’re looking for a universal answer, you won’t find it here 💉

There is only the one that works best for you.

In my practice, what works beautifully for one MCAS patient may not be the right fit for another.

It tells us the immune system is nuanced. Mast cells are nuanced. Humans are nuanced.

This is why personalized medicine matters.

I walk through how I thoughtfully personalize GLP-1 therapy for MCAS patients inside my GLP-1 Masterclass.

Comment REPLAY and I’ll send you the details 👇

Low-salicylate diets aren’t trends. They’re clinical tools.For the right patient, temporarily reducing salicylates can c...
02/17/2026

Low-salicylate diets aren’t trends. They’re clinical tools.

For the right patient, temporarily reducing salicylates can clarify whether these compounds are amplifying headaches, sinus congestion, digestive changes, or MCAS symptoms.

If you’re exploring whether salicylates may be contributing to your symptoms, comment FOOD GUIDE and I’ll share my free meal and grocery guide👇

02/16/2026

Getting a diagnosis can feel like relief… until it doesn’t.

Sometimes the first diagnosis is only one piece of the puzzle.

We often see patients with POTS who later discover MCAS was part of the picture all along.

Every diagnosis, every flare, and every unexplained symptom is data.

If you felt relief… but also a quiet voice saying, “This isn’t the whole story,” listen to that.

Share this with someone who needs to hear this today ❤️‍🩹

02/15/2026

There’s no single protocol for MCAS.

For some patients, viruses or chronic infections keep the immune system on alert. My job is to identify those triggers and use the right tools to quiet that response.

There’s no single path to recovery. Each patient’s needs are unique, which is why we draw from a range of supportive therapies, including:
🦠 Antimicrobial or antiviral support
đź’¨ Ozone therapy
🌿 Targeted herbal protocols

Save this as a reminder đź’Ś Treatments are more effective when the trigger is identified.

There’s a reason MCAS can take years to diagnose.It doesn’t get missed because it’s rare. It gets missed because it does...
02/12/2026

There’s a reason MCAS can take years to diagnose.

It doesn’t get missed because it’s rare. It gets missed because it doesn’t follow the rules most conditions do.

That’s often why diagnosis can take time.

If you need support organizing your symptoms and beginning a more productive conversation with your provider, click here to access to my free guide 👇

https://drtaniadempsey.com/talk-doctor-mcas/

Mold issues are often subtle, and the signs are easy to miss.If you are navigating chronic symptoms, your environment ma...
02/09/2026

Mold issues are often subtle, and the signs are easy to miss.

If you are navigating chronic symptoms, your environment matters. These clues can help you decide when it is time to look closer.

Save this for future reference 🏡

02/06/2026

“Your allergy test is negative.”

That does NOT mean food isn’t the problem.

One of the biggest sources of confusion is patients being told they “don’t have a food issue” when in reality, they were only tested for one type of reaction.

Not every bad reaction to food is an allergy.

The food you eat can still trigger headaches, brain fog, joint pain, fatigue, eczema, or even IBS.

These don’t usually show up on a traditional allergy panel.

Getting the label right matters… because the testing different, the treatment is different, and the dietary approach is different.

Have you ever reacted badly to a food but tested “negative” for allergies? 👇

Address

3010 Westchester Avenue Suite 404
Purchase, NY
10577

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My Story

I've always been driven to treat patients who are unable to get answers about their health from other doctors. I refer to the phenomena as “mystery-illness” patients. These patients have complex, chronic illnesses that no one else has been able to figure out. This has become my niche and I believe that is because I think outside the conventional box of medicine.

I know that these patients are sick and I know there's something wrong, and I desperately want to figure it out for them.

While I’ve always been passionate about helping patients get to the root cause of their illness, my practice and understanding of the human body has evolved through my personal experiences.

When I first started my integrative medicine practice nine years ago, I was introduced to Dr. Richard Horowitz, when we spoke at a conference together. I was overwhelmed in a good way by the information that he presented, and I vividly remember the conversation I had with him afterwards. He knew that I was practicing medicine in Westchester County, NY, a suburb of New York City, which is endemic for Lyme disease.