The Studio

The Studio We offer a variety of yoga and fitness classes, sound healing, reiki, retreats, educational programs and 1:1 services.

Good morning! It’s a new week! Start fresh with us on the mat 🌞 Monday Classes (11/10):• 6:30am Power Yoga with Becka • ...
11/10/2025

Good morning! It’s a new week! Start fresh with us on the mat 🌞

Monday Classes (11/10):

• 6:30am Power Yoga with Becka
• 8:00am BodyBurn: HIIT Series with Nikki
• 9:30am Pilates with Nikki
• 5:00pm Hatha Yoga with Buffy
• 6:00pm Relax & Restore with Buffy
• 7:00pm Pilates with Nebo

🕉️ Are you free the morning of Thanksgiving? Come start your day with an intentional practice centered around peace and gratitude. Loryn will be hosting a Restorative Yoga & Reiki Workshop on November 27th (9-10:30am)!

🖤 Our annual Black Friday sale is coming November 28-December 1! Stay tuned!

🌟 New to The Studio? Try 3 months of unlimited classes for $99/mo. Sign up online to get started with a 7-day free trial!

Learn more + register for classes here:
www.thestudioputnam.com

LAST CHANCE! 🚨 Get 12-months of unlimited classes based on LAST YEAR'S BLACK FRIDAY PRICING (2024)! 1-Year Studio Pass n...
11/08/2025

LAST CHANCE! 🚨 Get 12-months of unlimited classes based on LAST YEAR'S BLACK FRIDAY PRICING (2024)!

1-Year Studio Pass now available at a discounted rate of $100/month for a total of $1200 plus tax.

This is the best and lowest pricing that will be offered for an entire year's worth of classes.

24-HOUR SALE ENDS TODAY! ⏰

1-Year Studio Pass now available for the next 24-hours as part of our 5 Deals for 5 Years anniversary sale! 🎁 Get 12-months of unlimited classes based on LAST YEAR’S PRICING (2024)! Sale ends on November 8th at 12pm.

🌟 Limited-time Special:

This is an exclusive Annual Pass that includes 12-months of unlimited classes, special members perks and 1 complimentary sauna pass based on last year’s pricing (2024)!

This one-time offer is a great opportunity for students who would like to continue classes through 2026 with 2024 pricing. This is your chance to get “grandfathered” in at our lowest rate possible.

You must sign up online for the Studio Pass within the 24-hour window starting on November 7th, but you will have the option to choose your own start date.

This means if you are currently enrolled in a monthly membership or class pack, you can set the start date of your Annual Pass to begin following the expiration date of your current membership or class pack so there won’t be an overlap.

We typically only offer Annual Passes once a year during our annual Black Friday weekend sale.

This year we plan to still offer discounted Annual Passes, Memberships and Class Packs during Black Friday weekend (November 28-December 1), but the discounts will be based on this year’s price rates (2025).

💌 Email info@thestudioputnam.com if you have any questions about our Studio Pass or any specials.

Visit our website to purchase the Studio Pass online and view the other specials!👇

www.thestudioputnam.com

1-Year Studio Pass now available for the next 24-hours as part of our 5 Deals for 5 Years anniversary sale! 🎁 Get 12-mon...
11/07/2025

1-Year Studio Pass now available for the next 24-hours as part of our 5 Deals for 5 Years anniversary sale! 🎁 Get 12-months of unlimited classes based on LAST YEAR’S PRICING (2024)! Sale ends on November 8th at 12pm.

🌟 Limited-time Special:

This is an exclusive Annual Pass that includes 12-months of unlimited classes, special members perks and 1 complimentary sauna pass based on last year’s pricing (2024)!

This one-time offer is a great opportunity for students who would like to continue classes through 2026 with 2024 pricing. This is your chance to get “grandfathered” in at our lowest rate possible.

You must sign up online for the Studio Pass within the 24-hour window starting on November 7th, but you will have the option to choose your own start date.

This means if you are currently enrolled in a monthly membership or class pack, you can set the start date of your Annual Pass to begin following the expiration date of your current membership or class pack so there won’t be an overlap.

We typically only offer Annual Passes once a year during our annual Black Friday weekend sale.

This year we plan to still offer discounted Annual Passes, Memberships and Class Packs during Black Friday weekend (November 28-December 1), but the discounts will be based on this year’s price rates (2025).

💌 Email info@thestudioputnam.com if you have any questions about our Studio Pass or any specials.

Visit our website to purchase the Studio Pass online and view the other specials!👇

www.thestudioputnam.com

NEW SPECIAL: 5-Month Studio Pass ✨ This is the perfect short-term membership to carry you through the Winter season. Cho...
11/05/2025

NEW SPECIAL: 5-Month Studio Pass ✨ This is the perfect short-term membership to carry you through the Winter season. Choose your own start date on the check out page!

Commit to your practice and save! Enjoy 5 months of unlimited Yoga, Pilates, and Barre classes at a discounted rate of just $125/month — that’s $25 off each month for a total savings of $125.

Available for purchase online through Friday, November 10th.

Sign up here:
www.thestudioputnam.com/pricing

✨5 Passes for $100✨ This special is available now through Friday, November 7th as part of our 5 Deals for 5 Years annive...
11/04/2025

✨5 Passes for $100✨ This special is available now through Friday, November 7th as part of our 5 Deals for 5 Years anniversary sale!

✅ Get 5 credits loaded into your account that can be used to book private infrared sauna sessions with added red light therapy OR any weekly class!

✅ Credits can be used to bring a friend!

✅ Credits do not expire!

Learn more + sign up here:

https://www.thestudioputnam.com/5-deals-for-5-years

This week's 5-year Anniversary Sale is officially live! 🥳✨ Specials available for 5 days only from November 3rd through ...
11/03/2025

This week's 5-year Anniversary Sale is officially live! 🥳✨ Specials available for 5 days only from November 3rd through November 7th. Take advantage while you can!

🌟 View all specials here:

Take advantage of the following 5 specials available for 5 days only from Monday, November 3rd through Friday, November 7th.

NEW CLASS! Come join Becka on Mondays for 6:30-7:15am Power Yoga 🌞 Sign up online and start your week with the perfect s...
11/02/2025

NEW CLASS! Come join Becka on Mondays for 6:30-7:15am Power Yoga 🌞 Sign up online and start your week with the perfect sunrise class.

Monday Classes (11/3):

• 6:30am Power Yoga with Becka
• 9:30am Pilates with Nikki
• 5:00pm Hatha Yoga with Buffy
• 6:00pm Relax & Restore with Buffy
• 7:00pm Pilates with Nikki

🌟Body Burn: 6-Week HIIT Series with Nikki starts next Monday, November 10th! Classes will be held on Mondays & Thursdays 8-8:45am.

Book yourself for the entire series or pay per class! Sign up online.👇

www.thestudioputnam.com

5 Deals for 5 Years begins tomorrow! We’re having a week long sale from November 3-7 in celebration of our 5th birthday!...
11/02/2025

5 Deals for 5 Years begins tomorrow! We’re having a week long sale from November 3-7 in celebration of our 5th birthday! 🥳 Check out what to expect below!👇

• 5 Passes for $100: 5 credits that can be used to book classes or sauna sessions

• 5 Months for $625: 5 months of unlimited classes at a discounted rate of $125/mo (original value $150/mo)

• 5 Gift Items for $50: Choose any 5 items from the shelf in our studio! Cash or Venmo only.

• $5 Classes of Friday 11/7: Drop into any classe this Friday for $5! Choose between 8am, 9:30am or 6pm.

✨ THE 5TH AND BEST DEAL ✨

• 1-Year Studio Pass: This special will be available for purchase online for 24-hours only starting Friday, November 7th!

Get a year’s worth of unlimited classes plus special members perks based on last year’s pricing!

This is best for students who want to attend classes regularly through 2026 at 2024 pricing!

The Studio Pass must be purchased within the 24-hour window, but you can select your own start date on the check out page.

We typically only offer 1-year studio passes once a year during our annual Black Friday sale. We still plan on offering annual passes during Black Friday later this month, but these passes will be based on THIS year’s pricing (2025).

Lock yourself in at 2024 pricing by signing up for a Studio Pass on FRIDAY 11/7!!! 🔐🎉

💌 Keep an eye on your email, social media, app notifications and our website for more details about this week’s 5 Deals for 5 Years sale!!

https://www.thestudioputnam.com/5-deals-for-5-years

Happy November 1st! 🤎🍂✨ Check out this month’s new schedule and all the fun things happening soon.
11/01/2025

Happy November 1st! 🤎🍂✨ Check out this month’s new schedule and all the fun things happening soon.

Halloween came early at The Studio! 🎃👻 Tonight we hosted an 80s themed Pilates class and Blacklightght Buti Yoga! Everyo...
10/30/2025

Halloween came early at The Studio! 🎃👻 Tonight we hosted an 80s themed Pilates class and Blacklightght Buti Yoga! Everyone came dressed in their favorite costume and left with candy afterwards! Such a fun Wednesday night! 😂

✨Tomorrow’s schedule (10/30):
• 9:30am Hatha Yoga with Annie
• 6:00pm Power Yoga with Kayla
• 7:00pm Barre with Megan
• 7:00pm Candelight Yoga with Becka

Sign up online here:
www.thestudioputnam.com

LAST CALL FOR BLACKLIGHT BUTI! Registration deadline is today! Please sign up as soon as possible if you plan on joining...
10/27/2025

LAST CALL FOR BLACKLIGHT BUTI! Registration deadline is today! Please sign up as soon as possible if you plan on joining us on Wednesday night for a Halloween themed glow in the dark class 🎃👻

Address

112 Main Street
Putnam, CT
06260

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Yoga welcomes all.

Hey yogi,

Maybe you're just starting your yoga journey, maybe you are coming back after a long break, or maybe you simply like the pace or tone of a weekly classes. Either way, I’d like you to know that my classes will always be a safe and sacred place for you to flow and feel good. No competition. No pressure to keep up. Just a peaceful place for you to nourish your mind, body and soul.

You don’t need to be flexible, or ‘strong’ enough.

Yoga is for every body.