The Studio

The Studio We offer a variety of yoga and fitness classes, sound healing, reiki, retreats, educational programs and 1:1 services.

Our new schedule for January is live! 🎊 It’s time to set new intentions for the New Year and start booking yourself for ...
12/31/2025

Our new schedule for January is live! 🎊 It’s time to set new intentions for the New Year and start booking yourself for classes.

Today is the perfect day to slow down, come back to center and reflect.

We invite you to spend the last day of the year nourishing your mind, body & soul with Krista’s Relax & Restore class tonight 5:30-6:45pm.

Only a few spots remaining in this special New Year’s Eve pop-up class. 🩵

🌟Ready to become a new member? Sign up for our Unlimited Pass to get your first 3 months of unlimited classes for $99/mo using code “NEWMEMBER2026” online!

Get started with a 7-day free trial to explore unlimited classes! Choose your own start date on the sign up page.

Email info@thestudioputnam.com for more details or check out our website 👇

www.thestudioputnam.com

Last chance to purchase discounted sauna and red light therapy passes! Special ends today at midnight.Starting January 1...
12/31/2025

Last chance to purchase discounted sauna and red light therapy passes! Special ends today at midnight.

Starting January 1st, sauna sessions will be $35 for 30 minutes. Get locked in now at a discounted rate of $20 per session!


✅ Get 4 Sauna Passes for $80

✅ Choose Your Own Start Date

✅ Credits Do not Expire

✅ One-time payment; not a recurring membership

Learn more about our infrared sauna here:
https://www.thestudioputnam.com/infrared-sauna

Purchase sauna passes here:
www.thestudioputnam.com/pricing

Weather is predicting more snow early tomorrow morning! ❄️ Becka’s 6:30am Power Yoga class will be held via Zoom. This i...
12/28/2025

Weather is predicting more snow early tomorrow morning! ❄️ Becka’s 6:30am Power Yoga class will be held via Zoom. This is a 35-minute express class. Sign up online to get the link! All other classes will be held in-person.

☃️ Monday Classes (12/29):
• 6:30am Power Yoga
• 9:30am Pilates
• 5pm Hatha Yoga
• 6pm Relax & Restore
• 7pm Pilates

✨New Students — Get started with 2 weeks of unlimited classes for $50! Sign up onlinee to start exploring classes.

Due to last nights’s snowstorm and unsafe road conditions this morning, we are canceling all classes scheduled for today...
12/27/2025

Due to last nights’s snowstorm and unsafe road conditions this morning, we are canceling all classes scheduled for today. ❄️

Roads don’t look great. Stay warm and safe! See you Sunday for 9am Hatha Yoga with Jacki.

Looking for a last minute gift, but don’t want to buy random stuff? Gift them a gift card to The Studio! 🎁 Whether it’s ...
12/19/2025

Looking for a last minute gift, but don’t want to buy random stuff? Gift them a gift card to The Studio! 🎁

Whether it’s for a friend, family member, teacher, or coworker, give them a gift they’ll actually use and appreciate.

Available in flexible amounts and redeemable for classes, workshops, retreats or sauna sessions.

Purchase here:
https://www.thestudioputnam.com/gift-card

Happy December ☃️✨ You’re invited to participate in our 12 Days of Movement challenge!!Join us at The Studio for 12 clas...
12/07/2025

Happy December ☃️✨ You’re invited to participate in our 12 Days of Movement challenge!!

Join us at The Studio for 12 classes this month and you’ll be entered into a raffle to win a special gift basket filled with goodies we love and a studio beanie! 🎁

Commit to moving, breathing and showing up for yourself so you can stay centered this holiday season.

🌟 How to partipicate:

• Sign up for any 12 yoga, pilates, barre, HIIT or sound healing classes online

• Keep track of your completed classes! Once you hit 12, email your contact info to info@thestudioputnam.com so we can enter you in the raffle

• Winner will be announced on January 1st!

Please contact us if you have any questions about this month’s challenge!

💌 info@thestudioputnam.com

12/02/2025

(12/2): All evening classes have been officially canceled due to the weather. ❄️

Our Black Friday weekend sale ends today at midnight! ⏰ 🖤 12-month & 6-month passes on sale!🖤 10% off our Signature Memb...
12/01/2025

Our Black Friday weekend sale ends today at midnight! ⏰

🖤 12-month & 6-month passes on sale!
🖤 10% off our Signature Memberships!
🖤 NEW! Sauna Membership on sale!
🖤 10-Packs, 15-Packs & 30-Packs on sale!
🖤 10% off gift cards!
🖤 $75 off our Yoga & Spa Day Retreats!

🎁 New Members Special:
Ready to become a member of The Studio? Sign up online to get unlimited classes for $99/mo!! 

💙 Black Friday Bonus:
Get a FREE light blue beanie embroidered with our logo with the purchase of a 2026 Studio Pass, Winter Wellness Pass or 30-Class Pack!

✨ View our Black Friday specials online!

www.thestudioputnam.com/pricing

Get a FREE light blue beanie embroidered with The Studio's logo with the purchase of a 30-Class Pack! 💙 Lock in a rate o...
11/29/2025

Get a FREE light blue beanie embroidered with The Studio's logo with the purchase of a 30-Class Pack! 💙 Lock in a rate of $14/class for a total savings of $330 plus a cool new hat to keep you cozy on your way to class this Winter!

See below for other Class Pack, Membership and Black Friday specials available now through 12/1.

Learn more here:
https://thestudioputnam.com/so/d0PhH5p6c

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112 Main Street
Putnam, CT
06260

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Yoga welcomes all.

Hey yogi,

Maybe you're just starting your yoga journey, maybe you are coming back after a long break, or maybe you simply like the pace or tone of a weekly classes. Either way, I’d like you to know that my classes will always be a safe and sacred place for you to flow and feel good. No competition. No pressure to keep up. Just a peaceful place for you to nourish your mind, body and soul.

You don’t need to be flexible, or ‘strong’ enough.

Yoga is for every body.