Eunoia Yoga & Wellness

Eunoia Yoga & Wellness Reiki Energy Healing, 200 RYT Yoga Instructor, Meditation and Mindfulness Teacher.

11/03/2025

Candlelight Restorative Yoga Nidra As candlelight flickers softly around you, time slows and the outer world fades away. Each breath, each supported pose becomes an invitation to surrender—to melt into stillness and be held by the quiet rhythm of you...

11/01/2025

🍂🍁

11/01/2025

We are moving! Having outgrown our current space, we are now ready to spread our wings and explore new horizons. As much as I cherish our beautiful little space, I am excited to move forward and unlock even bigger and brighter opportunities. We will continue to offer all our scheduled classes and events through November. Hang on….its going to be an amazing journey!!

A soul-inspiring monthly offering….this one you won’t want to miss.
10/29/2025

A soul-inspiring monthly offering….this one you won’t want to miss.

Candlelight Restorative Yoga Nidra As candlelight flickers softly around you, time slows and the outer world fades away. Each breath, each supported pose becomes an invitation to surrender—to melt into stillness and be held by the quiet rhythm of you...

Embark on a journey of growth and connection! Starting November 2nd, our monthly Women's Circle will be a nurturing spac...
10/29/2025

Embark on a journey of growth and connection! Starting November 2nd, our monthly Women's Circle will be a nurturing space where women can come together, share, and support one another, free from judgment and expectations.

Space is limited and registration is required…grab your spot now!

Women's circles are a place to be heard, seen, and held without judgment. They are a supportive environment for women to form connections with like-minded women and reclaim and own their power.

10/28/2025

Come find your place at Eunoia! ♥️

Address

Putnam, CT
06281

Website

http://www.eunoiayogawellness.com/

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