Putnam Chiropractic Center

08/16/2024

Take care of your body with regular chiropractic exams! Schedule your appointment today putnambackdr.com

08/14/2024

At Putnam Chiropractic Center, we know many of our clients live with back pain or have previous injuries. You can keep in good health with simple exercises like planks, bird dog stretches, and low-impact abdominal crunches to strengthen your core. Visit our clinic if you need an adjustment or an evaluation for back pain. putnambackdr.com

08/12/2024

Good posture and back pain are closely linked, and choosing the right shoes can make a significant difference. Verywellfit.com recently reviewed ten shoes designed to support your spine and alleviate back discomfort. Explore their recommendations today to find the perfect pair that will keep you comfortable and pain-free! https://www.verywellfit.com/best-shoes-for-back-pain-6822181

The best shoes for back pain have solid support, cushioning, and shock absorption. We tested 37 expert-approved shoes to help you find the right pair.

08/09/2024

Twisting your back too much can cause some short-term pain! 😰

08/07/2024

August is Psoriasis Awareness Month. Did you know that seeing our chiropractor at Putnam Chiropractic Center could relieve psoriasis symptoms? Chiropractic care focuses on enhancing the body's ability to heal itself, which can help alleviate discomfort associated with the condition. Contact us today to learn more about what we have to offer. putnambackdr.com

08/05/2024

Chiropractic examinations go beyond the traditional health review, focusing on the spine and nervous system to detect underlying issues that may be impacting your overall well-being. Regular chiropractic exams can uncover hidden problems, prevent future ailments, and improve your body's functionality. Get the details below in the article from Spine-Health.com. https://www.spine-health.com/treatment/chiropractic/chiropractic-examination

Chiropractic examination assesses musculoskeletal health and informs treatment, often involving spinal adjustments.

08/02/2024

Visiting a chiropractor be like: I came in crooked, but I'm leaving feeling straight-up fabulous!

07/31/2024

Feeling the strain from work-related injuries? Don't suffer in silence. Whether it's from repetitive motions or a one-time injury, our team from Putnam Chiropractic Center is here to help. Visit us today for a personalized assessment and learn more about how we can reduce your discomfort. putnambackdr.com

07/29/2024

Cycling enthusiasts, did you know chiropractic care could dramatically improve your performance and overall well-being? Regular chiropractic adjustments can aid in spinal alignment, promoting better posture while cycling. If you are an avid cycler, you owe it to yourself to learn more about the benefits of chiropractic care below.

Your Guide To Chiropractic Adjustments: Costs, Benefits And Risks

07/26/2024

You might want to think twice before snoozing on that couch again. It lacks support for your back and provides little to no spinal alignment. If you're always in pain regardless, our team at Putnam Chiropractic Center can be a resource to help alleviate your discomfort. Visit our convenient location today for a further assessment! putnambackdr.com

07/24/2024

Let's get SMART about our health-related goals! As another year gets underway soon, setting health goals should be specific, measurable, attainable, realistic, and trackable. What do you plan to improve in regard to your health this upcoming year? The blog from Mayo Clinic can help gear you in the right direction!.

Making long-lasting changes can be hard. Learn how setting SMART goals positions you for success.

07/22/2024

Are you constantly feeling slouched over and experiencing back pain? It may be time to seek help from Putnam Chiropractic Center. Chiropractic care can help realign your spine, relieve tension in your muscles, and improve your overall posture. Don't let poor posture affect your quality of life any longer. Schedule a consultation today and take the first step towards better health! putnambackdr.com