BLOCK 134

BLOCK 134 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BLOCK 134, 134 Main Street (second floor), Putnam, CT.

An integrative arts & wellness collective featuring Silver Circle Gallery, private health and wellness services, rentals for private events and parties, per diem/part time office rentals, yoga, photography studio rental, art workshops, therapeutic arts.

✨NOW AVAILABLE— Private Office Space with a View Looking for a quiet, private workspace outside of your home? We have a ...
11/04/2025

✨NOW AVAILABLE— Private Office Space with a View

Looking for a quiet, private workspace outside of your home? We have a charming 35 sq. ft. office available, ideal for a health coach, life coach, therapist, or wellness professional.

This cozy office offers:

🌿 Serene view overlooking the waterfall
💻 Perfect for telehealth sessions or solo work, great for a writer also.
🪑 Just enough space for a desk and chair — private, peaceful, and professional
💡 All-inclusive rent: just $200/month

A rare opportunity for someone who just needs a little dedicated space to focus, connect with clients, or work in a beautiful and inspiring environment.

📍 Located in a vibrant wellness and creative community
📩 Message us for a tour or more info — it won’t last long!

We are excited to announce that the creator of the Intergalactic Beets Project, Joey Rodriguez, will be live on The Afte...
10/06/2025

We are excited to announce that the creator of the Intergalactic Beets Project, Joey Rodriguez, will be live on The Afternoon Show with Frankie Ashun on WINY 1350 AM/97.1 FM in Putnam, CT, in just a few minutes, at 4 PM EST.

You can listen and watch live using the links below!

WATCH ON FACEBOOK LIVE
STREAM ON WINYRADIO.COM

🚀🎶 Exciting News!The creator of the Intergalactic Beets Project, Joey Rodriguez, will be featured on the Community Workb...
10/06/2025

🚀🎶 Exciting News!

The creator of the Intergalactic Beets Project, Joey Rodriguez, will be featured on the Community Workbench Podcast TODAY Monday, October 6th at 6 PM!

🎧 Tune in to hear Joey share the story behind this imaginative “fake” record label, complete with 300 songs, 100+ pieces of art, albums you can flip through, QR codes to listen instantly, and a universe of creativity that’s fun for the whole family.

✨ And don’t forget—his Pop-Up Art Gallery & Record Store lands at Silver Circle Gallery, Putnam CT starting October 15th, with the full record store experience + meet-the-artist happening October 17–19.

👉 Learn more at www.intergalacticbeetsproject.com

Step into the Intergalactic Beets Universe 🚀🎶Watch the full interview with Joey Rodriguez, creator of the Intergalactic ...
09/26/2025

Step into the Intergalactic Beets Universe 🚀🎶
Watch the full interview with Joey Rodriguez, creator of the Intergalactic Beets Project: imagine a “fake” record label, cosmic artists, and a pop-up that feels more real than fiction!

➡️ Watch here: https://youtu.be/M1BtM5saB3s

In this conversation, Joey shares how the project came to life — a wild, whimsical journey of imagination, creativity, and community:

A fake record label filled with imaginary intergalactic musicians, albums, and lore

Nearly 300 original songs

100+ pieces of artwork including album covers, posters, visual installations

Physical albums you can browse & flip through in person

QR codes on each album to immediately stream the music

T-shirts, merch, giveaways, nostalgia — turning fantasy into tactile reality

A family-friendly experience that invites listeners and viewers to play, explore, imagine

📍 Pop-Up Event at Silver Circle Gallery, Putnam, CT

Art Exhibition: October 15–26

Full Record Store Experience + Meet Joey In-Person: October 17–19

🔗 Explore more online: www.intergalacticbeetsproject.com

This video and the pop-up together let you dive into the Intergalactic Beets world — whether you're across town or across the galaxy.



https://youtu.be/M1BtM5saB3s

Step into another universe with the Intergalactic Beets Project 🚀🎶In this interview, Carly Sage sits down with Joey Rodriguez, the creative force behind th...

Calling all yogi mommas! Last chance to sign up! Join us this Sunday for a special Prenatal Yoga Workshop with Rhonda Wi...
09/26/2025

Calling all yogi mommas! Last chance to sign up!

Join us this Sunday for a special Prenatal Yoga Workshop with Rhonda Wishart at Block 134.

Makes a wonderful gift for any expecting mom.

Sunday, Sept 28 | 2–4 PM | $35

✨ TONIGHT! ✨End your busy Saturday on a high note and welcome fall with intention 🍂💫Join us for the Fall Equinox Sound J...
09/20/2025

✨ TONIGHT! ✨

End your busy Saturday on a high note and welcome fall with intention 🍂💫

Join us for the Fall Equinox Sound Journey with DTO & Diana Byron
🕖 7:00–8:30 PM
📍 Block 134 Arts & Wellness Collective, Putnam CT

🌌 Immerse in:
🎶 Live DJ Sound Bath
🧘 Moving Meditation & Prana Exploration
🌿 Embodied Movement for Seasonal Balance

⚡ Use code DHYANA for 20% OFF ⚡

🎟 Reserve your spot now: dhyanayogaandwellness.com

🌿 Sunday Vinyasa Flow with Betsy Cracco 🌿 10:00 – 11:15 AM | $10 donation goes to cancer charityJoin us at Block 134 for...
09/19/2025

🌿 Sunday Vinyasa Flow with Betsy Cracco 🌿

10:00 – 11:15 AM | $10 donation goes to cancer charity

Join us at Block 134 for a Sunday morning practice that nourishes body, mind, and heart. Guided by Betsy’s steadfast philosophy—“May Our Hearts Be Steadfast, And Our Practice Be Of Service”—this Vinyasa Flow class is more than movement. It’s a chance to settle your nervous system, reconnect with yourself, and remember our deeper belonging to one another.

✨ Proceeds from class support cancer charities through Team Joe, honoring Betsy’s brother and turning practice into purpose. Together, Block yogis have already raised thousands of dollars for Dana-Farber Cancer Institute and beyond.

🧘‍♀️ Whether you’re new to yoga or seasoned in your practice, Betsy’s teaching invites you to move beyond your story and into the heart.

📍 Block 134, Downtown Putnam
🔗 Learn more or sign up at www.block134.com

🌸 Prenatal Yoga Workshop at Block 134 🌸with instructor Rhonda WishartExpecting a little one? 💕 Take time to nurture your...
09/18/2025

🌸 Prenatal Yoga Workshop at Block 134 🌸
with instructor Rhonda Wishart

Expecting a little one? 💕 Take time to nurture yourself with this supportive Prenatal Yoga Workshop designed for all stages of pregnancy.

✨ Learn mindful breathing techniques you can use for life
✨ Discover safe yoga practices for pregnancy
✨ Enjoy a gentle yoga flow with pregnancy-safe adaptations
✨ Connect in open Q&A and supportive discussion

📅 Sunday, Sept 28, 2025
🕑 2–4 PM
💲 $35 per person

👉 Share with a friend—or gift this experience to a mom-to-be!

📍 Block 134 Arts & Wellness | 134 Main St, Putnam, CT
📧 block134community@gmail.com
🔗 Register via Venmo

🌱 Food is Medicine — Let Azuluna Make It Easy 🌱Hi friends, Carly Sage, MS here — founder of Sage Health and Block 134 Ar...
09/17/2025

🌱 Food is Medicine — Let Azuluna Make It Easy 🌱

Hi friends, Carly Sage, MS here — founder of Sage Health and Block 134 Arts & Wellness Collective.

As a Functional Medicine Nutritionist, I teach that high-quality, local, nutrient-dense food is the #1 Rx for better health. But let’s be real—we’re busy! Cooking every night isn’t always realistic -- sometimes we need a BREAK! And supplementing with nourishing prepared meals is a great way to do it.

That’s where Azuluna Farms comes in. 💚 Their meals are:
✔️ Always fresh to order (never frozen)
✔️ Organic, regenerative, pasture-raised ingredients
✔️ Chef-inspired, nutritionist-approved
✔️ More affordable than eating out
✔️ Made with love + mission-driven intention

Eating this way not only saves time and money, it’s also energetically aligned with the way I recommend healing—through real, nutrient-dense food and intentional living.

✨ Block 134 and Sage Health love supporting community partnerships like this—because going back to basics with food is a powerful piece of the health puzzle.

👉 Order today and get 20% off your first order with my code: Carlysage20
🔗 Azuluna Foods: https://azulunafoods.com/?ref=Carlysage20

🌟 Confidence is the Foundation for a Child's Success 🌟We’re thrilled to welcome Mary Kanz, Certified Wisdom Coach™ and f...
09/16/2025

🌟 Confidence is the Foundation for a Child's Success 🌟

We’re thrilled to welcome Mary Kanz, Certified Wisdom Coach™ and founder of Able Kids Now, back to Block 134 for a special upcoming Hero Workshop for Kids!

🦸‍♂️ This isn’t just another activity — it’s a powerful personal development experience that helps children:
✨ Build unshakable self-esteem
✨ Embrace who they are
✨ Recognize the power of their own thoughts
✨ Begin stepping into their role as leaders

📅 Next Workshop: October 11, 2025
📍 Block 134 – 134 Main Street, Putnam, CT
👧👦 Open to children ages 6–12
🎨 Includes stories, creative activities, and confidence-building coaching in a safe, nurturing space.

🎯 Give your child a toolkit for life — not just for school, but for handling emotions, navigating relationships, and becoming the hero of their own story.

🔗 Learn more and sign up at: www.block134.com

📧 Questions? Email us: block134community@gmail.com

💥 Space is limited – register early to save your child’s spot!

Address

134 Main Street (second Floor)
Putnam, CT
06260

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Block 134 Arts & Wellness Co-Op

Are you a local health and wellness facilitator looking to rent a beautiful space and be a part of a team environment -- but doing your own thing as an independent practitioner? We want to partner with you and serve our community so we all thrive! BLOCK 134 is the perfect space for mental health professionals, health coaches, workshop instructors, speakers, art instructors, holistic professionals, or anyone looking for a spacious downtown venue for private parties, receptions, or corporate events with access to many catering options and local restaurants. Message us for details!

Welcome to BLOCK 134 Arts & Wellness Co-Op!

Block 134 Arts & Wellness co-op is a community venue offering Integrative health and wellness resources in partnership with local practitioners and creatives.