Swendsen Chiropractic Clinic, P.S.

11/01/2025

10/30/2025

Chiropractic adjustments make you feel ALIVE!!!!! 🎃 🍂 🌙

10/27/2025

With no universal solution for choosing the best pillows, your individualized guidance matters more than you might think. The right pillow can reduce pain, improve sleep, and prevent recurrences of spinal problems. So which types, features, and brands are typically endorsed by chiropractors?

We surveyed over 200 practicing chiropractors to uncover their most recommended pillows and why. This blog distills their expert input into seven clear, evidence-informed strategies for helping patients find the best pillow.

Read more: https://ow.ly/jjje50XhFtO

Discover the 7 pillow tips every chiropractor should know. Based on research and insights from 200+ chiropractors, this guide covers the best pillow types, proper height, and sleep positions to ease neck pain, improve sleep, and boost recovery.

10/24/2025

Almost everyone will experience headaches during their lifetime, with roughly half of adults reporting at least one episode each year. While many may be transitory, some patients develop recurring or persistent headaches. The most common form is the tension-type headache (TTH), accounting for an estimated 60–70% of all chronic headache cases...

Read more:
https://chiro-trust.org/headaches/chiropractic-approach-for-tension-type-headaches/

Almost everyone will experience headaches during their lifetime, with roughly half of adults reporting at least one episode each year. While many may be transitory, some patients develop recurring or persistent headaches. The most common

10/17/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care...

Read more: https://www.scuhs.edu/front-page-news/new-study-shows-chiropractic-care-may-be-a-safer-choice-for-treating-neck-pain-in-older-adults/

A new SCU study led by Dr. James Whedon shows chiropractic care may reduce risks compared to traditional medical treatments for neck pain in older adults. Learn more about safer, non-medication options.

10/10/2025

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are often associated with sporting activities. It’s estimated that 2.5 million acute knee injuries occur in the United States each year. As with most musculoskeletal conditions—outside of certain emergency situations—treatment guidelines recommend non-surgical approaches as the initial treatment option...

Read more: https://chiro-trust.org/joint-pain/knee-pain/non-surgical-care-for-acute-knee-injuries/

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are

10/09/2025

Featuring one of our many amazing and talented therapists at Swendsen Chiropractic Clinic, P.S.

Hi, I’m Jocelyn, a licensed massage therapist with 11 years of experience, including the past 6 years at Swendsen Chiropractic Clinic. I was drawn to massage therapy after witnessing both my parents struggle with pain — my father from military-related arthritis and my mother after a major accident. Their healing journeys inspired me to seek a better, more holistic way to care for the body.
I specialize in techniques like cupping, myofascial release, and table Thai massage, and I love tailoring each session to meet the individual needs of my clients. Helping people find relief and feel empowered in their wellness is what drives me every day.
Outside of work, I’m a wife, mom, and fitness enthusiast who enjoys Bible study, devotional reading, and (of course) getting massages myself. I believe in the power of healing through connection, care, and touch — and I’m grateful for the opportunity to do what I love.

Book your appointment with Jocelyn, today!

10/03/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care.

Read more: https://www.scuhs.edu/front-page-news/new-study-shows-chiropractic-care-may-be-a-safer-choice-for-treating-neck-pain-in-older-adults/

A new SCU study led by Dr. James Whedon shows chiropractic care may reduce risks compared to traditional medical treatments for neck pain in older adults. Learn more about safer, non-medication options.