HorizonView Health

HorizonView Health We are an independent primary and bariatric medical clinic. We offer a holistic and collaborative approach designed to promote optimal health.

This National Physicians Week, we’re proud to recognize our very own physician, Dr. Bruce Baker, DO.Dr. Baker, owner of ...
03/25/2026

This National Physicians Week, we’re proud to recognize our very own physician, Dr. Bruce Baker, DO.

Dr. Baker, owner of HorizonView Health, had a vision to create something different-a family practice office like they used to be, where patients are truly known, heard, and cared for.

He is not only an exceptional doctor, but also a leader who inspires those around him. He takes the time to listen to his patients, understand their needs, and build lasting relationships based on trust and respect. Our entire team deeply appreciates his dedication, compassion, and commitment to doing medicine the right way.

Thank you, Dr. Baker, for the difference you make every day-for your patients, your staff, and our community💙

🩺Medical Monday🩺If your eyes feel tired lately…it might not be your sleep😅 When we’re on our phones or computers, we bli...
03/23/2026

🩺Medical Monday🩺

If your eyes feel tired lately…it might not be your sleep😅 When we’re on our phones or computers, we blink way less which leads to dry, irritated eyes by the end of the day. How to help those tired eyes? 👉 Try the 20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds.

Consider it a mini break your eyes actually need👀

March is Endometriosis Awareness Month💛Endometriosis is more than “just bad cramps.” It affects 1 in 10 women, and many ...
03/20/2026

March is Endometriosis Awareness Month💛

Endometriosis is more than “just bad cramps.” It affects 1 in 10 women, and many spend years searching for answers before getting a diagnosis.

If you’re dealing with pelvic pain, heavy periods, or symptoms that are disrupting your life, it’s worth getting checked out. You deserve care that takes your concerns seriously.

Tatyana Bernik, ARNP, is passionate about women’s health and is here to support you with thoughtful, individualized care. Bonus? She is currently accepting new patients✨

You don’t have to push through the pain-support and answers are within reach.

📞Call us at 253-268-3345 to schedule.

💤March is Sleep Hygiene Awareness Month and your sleep matters more than you think💤Did you know? 😴 Adults need 7-9 hours...
03/18/2026

💤March is Sleep Hygiene Awareness Month and your sleep matters more than you think💤

Did you know?
😴 Adults need 7-9 hours of sleep each night for optimal health
🧠 Poor sleep is linked to memory issues, mood changes, and increased stress
❤️ Chronic sleep deprivation can raise your risk for conditions like heart disease and diabetes

Sleep isn’t a luxury-it’s a foundation of your health. If you’re having trouble falling or staying asleep, it might be time to talk to your healthcare provider. Our team is here to help you get the rest your body needs. Better sleep starts with small changes and we’re here to support you every step of the way.

🍀Happy (almost) St. Patrick’s Day🍀We’re feeling extra lucky to serve such an amazing community. Whether you’re celebrati...
03/16/2026

🍀Happy (almost) St. Patrick’s Day🍀

We’re feeling extra lucky to serve such an amazing community. Whether you’re celebrating with corned beef, cabbage, or just something green, we hope your St. Patrick’s Day is filled with good health, good luck, and plenty of smiles.

May your coffee be strong, your Monday be short, and your luck last all week☘️🌈

🥧It’s Friday…which sounds a lot like Pi Day, so we’re leaning into it a little early!At HVH, we’re all about balance-and...
03/13/2026

🥧It’s Friday…which sounds a lot like Pi Day, so we’re leaning into it a little early!

At HVH, we’re all about balance-and yes, that can include pie. A few simple ways to enjoy it a little lighter:

• Choose fruit-based pies like apple, berry, or peach
• Enjoy a smaller slice and savor it
• Look for recipes with less sugar or whole-grain crusts

Our nutritionist Dana shared some lighter pie recipes on the HVH blog that are perfect for Pi Day (or any day you’re craving pie).

👉 Check it out here: https://bit.ly/3FnjQmc

Because healthy living shouldn’t mean never having pie again😋

🥗Today we’re celebrating Nutrition Professionals Day and recognizing our amazing nutritionist, Dana Ruch, Certified Nutr...
03/11/2026

🥗Today we’re celebrating Nutrition Professionals Day and recognizing our amazing nutritionist, Dana Ruch, Certified Nutrition Specialist!

Dana works closely with our patients to provide personalized nutrition guidance and support. She helps patients taking GLP-1 medications, where proper nutrition is especially important to maintain muscle, meet nutrient needs, and build sustainable habits. Dana also supports individuals managing eating disorders, food allergies, and those who simply want to learn how to create healthier, more balanced eating patterns.

Her approach focuses on meeting patients where they are and helping them make realistic, lasting changes that support long-term health and well-being.

We’re so grateful to have Dana as part of our team and appreciate the care, knowledge, and encouragement she brings to our patients every day.

If you’ve been thinking about seeing a nutritionist, Dana is the one to see-seriously, she’s the best!

💙March is Colorectal Cancer Awareness Month💙Colorectal cancer is the second leading cause of cancer-related deaths in th...
03/09/2026

💙March is Colorectal Cancer Awareness Month💙

Colorectal cancer is the second leading cause of cancer-related deaths in the United States, but it is also one of the most preventable when detected early through regular screening.

The American Cancer Society recommends that most adults begin screening at age 45, or earlier if you have certain risk factors or a family history.

Many people feel fine and assume screening isn’t necessary, but colorectal cancer often develops without symptoms in its early stages.

If you’re due for a screening or haven’t had a check-up in a while, now is a great time to reconnect with your provider.

📞Call our office at 253-268-3345 to schedule your annual check-up with your P*P and talk about whether colorectal cancer screening is right for you. Taking a small step now can make a big difference for your long-term health💙

✨Today, we shine the spotlight on our incredible team✨On Employee Appreciation Day, we recognize the dedication, compass...
03/06/2026

✨Today, we shine the spotlight on our incredible team✨

On Employee Appreciation Day, we recognize the dedication, compassion, and hard work each member of our HorizonView Health family brings every single day. From our providers and clinical team to our front office and administrative staff, every role at HorizonView Health matters. We are deeply grateful for the heart, teamwork, and professionalism each person brings to our patients and to the community we serve.

Because exceptional patient care starts with an exceptional team-and we are so grateful for ours💙💛

⏰A friendly reminder: Daylight Saving Time begins this Sunday!On March 8th, we spring forward and set our clocks ahead o...
03/04/2026

⏰A friendly reminder: Daylight Saving Time begins this Sunday!

On March 8th, we spring forward and set our clocks ahead one hour. Even small time changes can affect sleep, mood, and energy levels.

To help make the transition smoother:
✔️ Go to bed 15-20 minutes earlier a few nights before
✔️ Keep a consistent bedtime routine
✔️ Limit caffeine and screen time in the evening
✔️ Avoid hitting snooze to help reset your rhythm faster

A little preparation now can help everyone feel their best next week. Here’s to longer, brighter days ahead☀️

This Women’s History Month, we celebrate the trailblazers who transformed medicine and the women continuing to shape its...
03/02/2026

This Women’s History Month, we celebrate the trailblazers who transformed medicine and the women continuing to shape its future every day💜

From the first woman physician earning her degree in 1849 to today’s medical school classes made up of more than 50% women, progress in healthcare has been powered by courage, compassion, and determination.

At our family practice, we’re honored to support women’s health through every stage of life with preventive care, partnership, and a commitment to helping you feel your very best.

Here’s to strong women, healthy communities, and a future that’s brighter because of both ✨

🎉March is almost here, and that means it’s time to celebrate🎉Happy Birthday to Anna, Mony, and Sara!We’re grateful for t...
02/27/2026

🎉March is almost here, and that means it’s time to celebrate🎉

Happy Birthday to Anna, Mony, and Sara!

We’re grateful for the heart, dedication, and positive spirit you each bring to HorizonView Health. Our team and our patients are better because of you.

Wishing you all a wonderful year ahead filled with health and happiness💙

Address

1408 3rd Street SE, Suite 200
Puyallup, WA
98372

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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