Meridian Ave Massage

12/12/2025

I just love a good Jelly Mask removal 😍

Dermaplane facials have jelly masks included in them and you can add them on to any other facial 😆

12/11/2025

When you need content but the LMTs are camera shy 😅

Trigger Point + Myofascial Release
Loosens stuck fascia
Improves range of motion
“Most bang for your buck” - Adamm

Post Massage Care:
🚫 Avoid alcohol and caffeine for about 24 hours. You don’t want to be dehydrating your body even more than it probably already is.
💧Hydrate, Hydrate, Hydrate.
😴Rest your body for about 24 or longer depending on how your body is feeling. You don’t want to work out after a massage because your muscles have been relaxed and your muscles won’t perform the same.

Save this for after your next massage so you remember: Water, Rest, No Gym

12/06/2025

Available appointments
Adamm-Fri 12-5 6:30 pm
Sat 12-6 12:10, 4:10, or 5:10
Amanda 9:50 am, 11:00 am
Call, text or schedule online

12/02/2025

FAQ: How much do I need to undress for a massage?

A: Literally to your comfort level. We can work around whatever clothing, your comfort and peace of mind is always our priority.

No Master Estheticians were harmed in the making of this video 😂

12/02/2025

Carrie has a 3:40 today, for 60 or 90 minutes

12/02/2025

Thank you to all our wonderful followers and supporters. You’re what keep us going.

Happy Small Business Saturday!

As you ponder where to spend your small business money, we thought we would share a few small WA State businesses that have some great Christmas gift ideas:

CraftyAF
Amy Brown calendars
Calendula Farms
Classy Custom Embroidery & Bling
Cricket Creations
Diamond Green’s Sunday Market
Shabu Zone in Federal Way
Poodle Dog
Island Fusion Creations
Chorus Frog Winery

Tag your favorite small business below ⬇️

Fun Fact: According sba.gov Small Business Saturday was founded by American Express in 2010 and officially cosponsored by SBA since 2011.

11/28/2025

Black Friday Facial packages available 🩷

11/28/2025

Facial packages buy 2 get 1 free - European - Hybrid - Dermaplane Facials
Stock up on your favorite Lira Clinical Products!

11/21/2025

Available appts today
Adriana 12:10
Adamm 3:40, 4:50, 7:10
Emma 3:30.

11/19/2025

Adamm has availability Wed Nov 19th, Call the office or schedule online.

11/18/2025

Happy Black Friday! Stock up while supplies last 💛

11/15/2025

Stock up on the essentials! We’re starting Black Friday early Nov 15-28th you can come into the office and treat your self. Or someone else 😆

BOGO all Plant Therapy
LightStim LED Devices are 40% off
Lira Clinical skin care is up to 30% off

🎁 Schedule a product pick up appointment & in the notes let us know what you’re wanting to get or you can pop into the office on Tuesdays 1:00–5:00pm or Thursdays 9:30am-8:00pm.

Questions? Comment below

While supplies last. All sales are final and are not subject to returns or exchanges.