02/07/2026
Game day is almost here 🏈
If you’re going to be sitting for a while tomorrow, a few simple stretches can make a big difference. Hamstrings, hips, chest, neck, and quads all need a little love to keep your body loose, breathing easy, and feeling better during and after the game. These can be done anytime, anywhere. Your body will thank you 😌🧠 GO HAWKS!