Strength In Self

12/03/2025

Leave grandmas cookies alone this Christmas 🎄

And bring back rational and logical thinking for the holidays

12/01/2025

Ready to feel stronger from the inside out? I’m Coach Laura K, and at Strength In Self we blend science-backed supplements with practical coaching to help you build lasting wellness. Enjoy 30% off our curated, certified products this holiday — a simple way to invest in your health. Curious which supplements fit your goals? Ask me below or visit https://wix.to/dDkmEz8 to explore. Calling my Quakertown, PA neighbors — let’s do this together! 💪🎁

11/29/2025

Experience the joy of giving and receiving with our small business holiday sale. Take advantage of 30% off all products and services!!

Professional Health and Life Coaching that allows you to find strength in healthy habits. Building onto a healthy lifestyle brings success in both life and health, and this is what is offered to our clients. Coaching others to be the version of themselves at Strength In Self.

11/20/2025

Unbelievable Black Friday Sale: Transform Your Health and Save Big! Get ready to put your health first this holiday season! At Strength In Self, we're excited to offer you an incredible opportunity to save 30% on 12 sessions or a whopping 40% on 24 sessions!

Plus an additional 10% for current or previous clients!!! That's up to 50% in savings!

Now is the perfect time to focus on stress reduction and start your journey to a happier, healthier you as we ring in the new year. Don't miss out on this amazing chance to invest in yourself—let's make 2025 your best year yet!

Don't miss out on your chance to save big—contact us today at laurak@strengthinself.com or 267-875-5077 before these amazing savings disappear!

Click here for a free 30% off coupon at Strength In Self. Get 30% off a 3-6 Month Nutrition Coaching Program the next time you visit!

10/14/2025

Hey 👋

I'm Coach Laura, your go-to gal for no-nonsense health and wellness advice.

I'm not about flashy quick fixes or unrealistic expectations.

I'm just here to help you make healthy living a reality, even on a budget. I'm all about keeping it real, keeping it simple, and keeping it fun.

So, if you're ready to ditch the drama and get real about your health, stick around.

Always here for you, Coach Laura K

08/17/2025

Back out there to meet people and talk about Health & Wellness !!

Car Show & Vendors at Macungie Memorial Park !!!

07/11/2025

Friday just got a whole lot better!!! It's Blueberry Season in Pennsylvania!! Treat yourself to a bucket of fresh blueberries this weekend - you deserve it!!

07/05/2025

Join Strength In Self this Sunday at the Harleysville Community Center!

Big day for us on Sunday! We have so much to share!!

- NEW products unveiling on Sunday

- FREE at your own pace digital coaching program for the first 10 visitors

- ENTER TO WIN a basket full of our handmade products, as well as a few of our supplies

- DISCOUNTS as well for switching to our Supplement Subscription full of brands you can find just about anywhere ... Why pay Target, Walmart, or Giant when you can get your Supplements shipped right to your door for 20% less than a major retailer?! The first 10 to sign up will receive 30% off their first order!!!

Join us this Sunday as we celebrate the Freedom of being a Small Business!

See you out there!!

07/05/2025

A little bit of transparency goes a long way, right?

2024 hit me in a way that I could not have imagined, and unfortunately, followed me just a little bit into 2025

If it wasn't physical health, it was mental, and if it wasn't that, it was playing "catch up" and realizing a lot of these things were actually beyond my control in every aspect.

Just like all of you out there, I struggle, I fight, and some days it just feels like I don't have enough to give the world or, more importantly, MYSELF.

Struggling with the concept of "Be in the world, but not of the world" is difficult with modern technology, social media, TV, and even being around friends, coworkers ... can bring you into a world that feels rushed, angry, and negative

Social Media is an area I personally struggle with ... I know what it takes to grow as a business and reach people - however, sometimes the spiritual and emotional toll of todays world pushes me to avoid A LOT of social media just to keep my sanity ... This of course is why I've made a goal for both myself and my clients to better serve my purpose ... my reason for just being

Excited to share my personal health journey and others I have worked with over the years, as we take on the challenge of starting over

Be sure to follow along, as I've held a lot in over the last year, and who knows where this journey is gonna take us!

Always There,

Coach Laura K.

07/04/2025

A very Happy Independence Day to the United States of America

05/30/2025

05/26/2025

As we observe this day of remembrance, let's pause to appreciate the sacrifices of those who came before us.

We celebrate the courage and selflessness of our fallen brothers and sisters, who gave their lives to protect others and our country.

We honor their legacy by striving to live a life of purpose, compassion, and love for those around us ❤️🇺🇸

And to those I personally have had the honor of serving with or that served with my husband but did not make it home - you are not defeated, you are not lost - your legacy will continue in the hearts of those left to speak your name - Til Valhalla

🇺🇸