Quarryville Family Chiropractic Center

Quarryville Family Chiropractic Center We have have helped many people eliminate or reduce pain in their neck, back, knees, wrists, hands T

09/11/2021

We are open but NOT accepting new patients OR AETNA OR HIGHMARK patients

09/04/2021

We are not accepting new patients

11/28/2018

Research shows that the most common snow shoveling injuries are those to the low back. Muscle Ligament, tendon and other soft tissue injuries also topped the list of mishaps. Approximately 11,000 adults and children go to the hospital every year with injuries related to snow shoveling.

11/07/2018

Snow shoveling 101....IT is getting to be that time of year. Before you shovel snow try to stretch by gently twisting side to side, and flexing at the waist. PUSH the snow , don't lift it. If you must lift and shovel use a small shovel or only partially fill the regular shove. Lift with your legs, NOT you back.

09/06/2017

As the hot summer weather ends, and we venture out into the yard more often, remember to use good body mechanics when doing yard work...bend at the knees NOT at the back when doing chores

08/24/2017

We are a little more gentle at QFCC

04/03/2017

It is the time of year when inactive people begin to become active. Muscles that have not been used in a while will need to be introduced to activities gently...a marathon runner does not run a marathon the first day of training, but gradually builds up strength and endurance over time. The same is true for YOUR body....exercise gently at first....and build into more extreme activity

01/11/2017

While drinking alcohol oon a cold day may make you "feel" warm it actually contributes to lowering your body temp

01/05/2017

Wishing you all a healthy New Year

12/26/2016

Wishing all a Blessed Christmas

08/13/2016

It's a HOT Time to get your spine checked

08/06/2016

Had an emergency patient visit this am

Address

1311 Robert Fulton Highway
Quarryville, PA
17566

Telephone

+17177867100

Website

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