The Wholesome Life

04/20/2026

Danube River Cruise... in a nutshell...Durnstein, Vienna, Bratislava & Budapest amazing 🥰

04/10/2026

Missing my girl...5 more weeks, the last summer that I know she's all mine 💕

04/06/2026

Ok, new obsession from EarthyAndy... cucumber 🥒 slices soaked in lime juice and sprinkled with Himalayan salt 😋 trying to keep snack super healthy and low cal. I'm back to a 1000 cal per day (plus any exercise cals) intake til I get back to 117lb (only a few away) so this is a winner!! What cha snacking on??

04/06/2026

No rush. No noise.
Just a gentle weekend, a little gardening, and a much-needed reset 🌼

04/04/2026

Fun and much needed break from reality at Nate Bargatze show in DC last night!

04/01/2026

My 16 1/2 yr old baby boy finally falls asleep in my arms when that mom-sway kicks in (obviously not here lol)... He doesn't mind now, how bitter sweet 😪 his fave song to drift off to- which is also fitting at his age...
"If you want to forget. I'll remember for you
And if you can't see the colors
I got some rose glasses for you" ❤️🥰 ~ Clubhouse

03/31/2026

A great life is a comfy life!! comfy seekers, I hit the jackpot at TBN Three Bird Nest with the Game On Cargo Wide Leg Pant on sale for $53 2 weeks ago when I purchased. Took a while to get. So probably supposed to be cropped but.. not on me at 5'2"! Sooo many pockets, elastic plus drawstring waist that's NOT tight so go up and down in weight, who cares! Soft af. Im getting another pair! Probably pink 😬 The top is from there too.

03/31/2026

03/31/2026

It's that time of year 🌞

Active ingredients in sunscreens come in two forms, mineral and chemical filters. Each uses a different mechanism for protecting skin and maintaining stability in sunlight. Each may pose hazards to human health. The most common sunscreens on the market contain chemical filters. These products typica...

03/29/2026

Plantiful Kiki inspo. Half plate starchy veggie (potato) half plate non-starch veggie (mushrooms)plus craving my vegan plant-based "cheese sauce"... so this may not look good but when you're trying to eat tons of vegetables & fruit, staying healthy, it really hits the spot 😋 250 calories people. Huge bowl of healthy all vegetables, this is a ton of food & no oil (only light spray). Frozen cherries for dessert 😋 😜

03/28/2026

showed up today. My guess...a thousand strong 💪

03/28/2026

On that journey again...more plant focused-this is one of the recipes in Plantiful Kiki's book. 341 calories and soooo filling. I had it for lunch. Hint: on meal prep day, obviously have the dressing pre-made, cook your rice and chop your herbs even your tomato, keep everything in separate containers but have it ready to go. I added extra herbs and some hot sauce yummy! I had an apple & coffee as a snack (not as a 50/50 plate) in the afternoon-before dinner.