DASH Physical Therapy

11/14/2025

At DASH, we believe physical therapy should be… well, physical.

Not a room full of machines.
Not a worksheet of exercises you could’ve Googled.
Not a “quick in, quick out” appointment where you barely get touched.

Real rehab requires real, hands-on care.

Manual therapy, pressure-release techniques, joint mobilization, soft-tissue work… the things that actually change how your body moves, feels, and heals.

Because pain doesn’t magically disappear with passive treatments.

Your recovery shouldn’t be passive either.

If you want treatment that’s intentional, corrective, and truly physical… that’s what we do here.

One-on-one. Hands-on. Results-driven.

11/13/2025

This is what quality PT looks like 😏

11/12/2025

Being at DASH Physical Therapy is such a wonderful experience! I have been to many physical therapy places and not one of them compares to the greatness of DASH.

⭐️⭐️⭐️⭐️⭐️

11/11/2025

⚡️Dry needling for the win.

When your muscles are tight, sore, or overworked, needling helps release those deep trigger points and restore normal movement again.

This isn’t just a “feel good” session… it’s a targeted treatment backed by science that helps reduce pain, improve blood flow, and get you back to doing what you love (faster).

At DASH, we don’t just treat the pain… we find the reason behind it.

11/10/2025

At DASH, what you see is only part of what you get.
Behind every session is a team that doesn’t settle for “good enough.” We study movement patterns, nervous system reactions, and recovery timelines like scientists—but treat every patient like family.

This isn’t the “count your reps and see you next week” kind of therapy.
It’s the “let’s figure out why it hurts in the first place—and fix it for good” kind.

If you’ve been to other clinics and felt like just another appointment on the schedule, you’ll feel the difference here the second you walk in.

✨ Modern techniques.
🧠 Smarter recovery.
💪 Real results that last.

11/09/2025

11/08/2025

Hands-on healing 👏

Manual therapy is one of the most effective tools for improving mobility, easing pain, and speeding up recovery… and it’s just one of the many advanced techniques we use every day at DASH.

11/07/2025

Manual therapy isn’t just “massage”.., it’s science-backed, hands-on treatment designed to restore movement, reduce pain, and optimize how your body functions.

At DASH, our physical therapists use manual techniques like joint mobilization, soft tissue release, and trigger point therapy to:

• Decrease muscle tension
• Improve joint mobility
• Enhance circulation and healing
• Reduce pain and inflammation
• Re-train proper movement patterns

Every touch has a purpose. We combine manual therapy with targeted exercises, dry needling, and individualized movement retraining… giving you a comprehensive, results-driven approach that gets to the root of your pain, not just the symptom.

Whether you’re recovering from injury, surgery, or chronic stiffness, our goal is to help you move better, feel stronger, and get back to doing what you love.

11/06/2025

We dare you NOT to fall in love with PT… once you try DASH 😉

11/05/2025

We brought my 2 month old here due to a mild case of torticollis. Kristen worked with him and we saw amazing improvement. She was patient, kind, and did an awesome job with him. She answered all our questions and made us feel at ease. ⭐️⭐️⭐️⭐️⭐️

11/04/2025

When your muscles need a hard reset ⚡️

Dry needling + stim helps release tension, improve mobility, and reduce pain… all in one powerful treatment.

11/03/2025

One more Halloween post… Because we relish in getting you better 🥒