BEX Wellness Coaching

04/02/2026

SOUL grateful to all who joined in our full moon healing circle this evening. It was truly magical and the energy you brought was beautiful. The birds were chirping, breeze was blowing and hammocks were swaying. Love gathering beautiful community on our property. 🥹🫶🏽🤗💫

03/25/2026

03/18/2026

03/03/2026

Every month the Moon reaches its fuller phase when it makes an exact opposition with the Sun, representing the peak of the lunar cycle, when emotions are heightened and the subconscious rises to our conscious awareness. Further, it’s a time for harvesting, for it’s when we see the results of what we began during the past New Moon of its same zodiac sign. This makes it perfect to celebrate if you see the blooms of the seeds you planted and/or an opportunity for reflection and gaining emotional clarity on a situation.

🌕 F U L L M O O N I N ♍️ V I R G O ♍️

Every year, at the veil between the Winter solstice and the Spring Equinox, we have the Sun in Pisces and a Full Moon in Virgo, a mutable Earth sign co-ruled by Mercury and controversially by Ceres. Thus, as we approach the end of the longer nights and the start of the astrological new year, we have this lunar climax that invites us to sweep away the remnants of the past and cleanse from the old by illuminating what no longer has space in our lives and what does, making it convenient as it’s after the powerful New Moon in Aquarius that called for us to plant seeds for the future and new aspirations.

Further, having this grounded energy heightened during Pisces Season will assist us in getting organized and giving us a more practical perspective as to how we’re going to bring our plans to fruition. Thus, giving us also the needed emotional clarity before the New Moon in Pisces to set new intentions that we will be birthing to light.

01/27/2026

MARKET DEETS-
🟢Link to apply to be a vendor- https://forms.gle/kpzkBJUpnvnz1h6M6
🟢Held at Genuine Fresche Gilbert- 1686 N Higley RD, Gilbert, Second Sunday of every month- 9a-1p
🟢AMAZINGLY low vendor fee for those who sign up through the link- $25 for a 10x10 space, wahoo!
🫶🏽🫶🏽🫶🏽 To all of my lovely local vendor friends-
I wanted to invite those of you I have met and connected with at other markets to apply and try it out for an amazingly low vendor fee of $25.
As a fellow vendor that knows how to treat you right- I am happy to announce that I love this market so much that I am now helping to organize it!
I have had so much success at this market for these reasons-
1. Our GF peeps are part of a tribe, they make the trek from all over to come out and support a health focused market like this.
2. The vendor fee is so low that almost ALL of your profit is just that, YOUR profit.
3. I have been blessed to connect with so many like-minded people at this market! I've never had so many email signups for my monthly wellness letter.
4. The people that come are there to purchase. I would say that, while it is new and not a ton of people are flowing through yet- 90% of those who have come have made a purchase from me. This has made these markets so profitable for me without much stress, it's super chill!
5. Marcy (the owner of ) is an angel and THE best to work with! Not to mention I get to buy a delicious shake to enjoy at the end of my market day!
SO over the moon to be assisting with this amazing market. I hope to see some familiar faces the second Sunday of February!

12/22/2025

Creating a Yule altar is a beautiful way to honour the winter solstice and connect with the energy of rebirth, light, and renewal. Here's how to create your magical Yule altar:
* Incorporate Seasonal Symbols
Decorate your altar with natural elements that represent the season. Use pinecones, evergreen branches, holly, and mistletoe to symbolise life.
Add candles in red, green, gold, and white to represent the returning light and Yule's festive colours.
* Add Representations of Sun and Light
Include sun symbols, water, feathers, gold items, or orange slices to honour the sun's rebirth. A Yule log or piece of wood can be a centrepiece, representing the cycle of the seasons.
* Personal Touches
Incorporate crystals like clear quartz, garnet, or citrine for energy and warmth. Add cinnimon sticks, clove and orange potpourri for a festive aroma.
• Set Intentions (our affirmation incense papers are perfect for this)
Dedicate your altar with a small ritual or blessing, setting intentions for warmth, joy, and growth in the coming year.

I also like to pull cards with intention to set specific growth goals for this coming year.

Celebrate the season with this sacred space!

12/18/2025

Just a few of my thoughts lately about connection, renewal, healing and just living life to it's fullest.

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