iamyogistudios

iamyogistudios Certified Yoga instructors; empowering, restoring and healing Women of Color. Please email for collaboration request

The mission is to create a safe space for women to feel liberated and become their true self through the practice of yoga.

It was never about conquering the posture.The pose is just a destination — a moment of arrival.The real practice lives i...
11/04/2025

It was never about conquering the posture.
The pose is just a destination — a moment of arrival.

The real practice lives in the journey there:
the curiosity in our breath,
the patience in our muscles,
The coming face to face with the idea of falling,
the quiet strength rising in places we once doubted.

We don’t chase shapes;
we meet ourselves.
We discover what we’re made of, slowly… intentionally.

The finish line isn’t the peak pose —
it’s the awakening of our own power along the way.

I’m in my poetic bag 👌🏾

11/04/2025

The biggest breakthroughs happen when you realize…
no one can take you further than YOU.

Not the teacher, not the playlist, not the person next to you.
It’s the inner voice saying, “one more breath… keep going.”

Every posture we hold builds a life we can hold.
Self-trust. Resilience. Self-discipline.

You are your own power source. Plug in. 💫

CLOCK ITTTTTT #

11/03/2025

Thank you to Dr. Nate and Dr. Val for encouraging me to share my voice around something I am so passionate about. Feeling grateful to be included in the conversations around women’s health at the IN HER PRIME Women’s Health Summit. 🩺✨

To be in a room filled with incredible medical professionals and specialists across so many disciplines — and to have my voice represented from a holistic, mind-body wellness lens — is truly an honor.

Bridging the gap between traditional medicine and healing through movement, breath, and intentional living is the work. Women deserve care that sees us as whole beings — emotionally, physically, mentally, and spiritually.

Thank you for recognizing the power of holistic wellness in this important space.

Thank you to my peers for creating space for me on the panel Creating everlasting change in the world 💪🏾

10/31/2025

We have all that we need to STRETCH! On & Off the mat 🙏🏾

10/28/2025

Listening to our yogis share their takeaways—on and off the mat—is healing for all of us. As instructors, we’re still students too, navigating this practice to better understand ourselves and others… often without saying a word.

10/24/2025

See you this weekend twin🤞🏾

If you know, you know! We hose weekend classes be jumping like the club 😂

10/24/2025

🚨 here with UPDATES

INVERSIONS CLASS Mr Marlon himself 🎉 Every Sunday @9:30 am

CREWNECK AND HOODIES AVAILABLE AT THE STUDIO

50% off of packages BCAWARENESS AT CHECKOUT 💰

10/20/2025

When I tell you that is OUTSIDE — this is exactly what I mean 😂
You can find our instructors taking over the world in the most unconventional spaces, and I love that for us!
We’re always being invited to share our stories, our mission, and our magic with new people.
Thank you to everyone who speaks our names in rooms we haven’t even stepped into yet. ✨

Special thanks to and SSA BREWSTER for making sure we were there no matter what!



10/20/2025

I meaaannnnn… we’re growing and expanding on and off the mat, right? 👀
It’s always a good day to learn something new in your practice.
Can’t wait to see what our instructors have up their sleeves this season 🧘🏽‍♀️✨

10/20/2025

I love when other professionals invite into spaces that honor self-care, healing, and community. It’s an honor every single time — count US IN whenever wellness is the mission 💕

Thank you to for always giving opportunities and bring women together

Sound bath
Candle making workshop
Singing and musical therapy
Sooo much more…

10/17/2025

As a Black woman traveling to other yoga spaces, I’m often met with the surprised statement: “You have a practice”
Yes, I do — and it’s exactly why I’m on a mission to create more yogis that look like me. Representation matters. Our presence on the mat is an act of healing, power, and reclamation. 🖤🧘🏾‍♀️

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Address

219-09 Hempstead Avenue
Queens, NY
11429

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
7pm - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
7pm - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19176074632

Website

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