Sana Sana Natural

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Sana Sana Natural

We exist to help make self-care simple by providing organic, hand-crafted, therapeutic grade blends packed with soothing plant properties.

So you can find time for yourself every single day!

09/05/2025

I’m very excited to announce that we now carry Palo Santo as part of our wellness offerings.✨

As part of the Sana Sana Natural mission I ensure that every ingredient used is sourced ethically and is of the highest quality. Of course that principle now extends to incenses and smudge sticks as we begin to add them into our collection.

Our Palo Santo is Sustainably Harvested in Peru and SERFOR certified which ensures the ethical, sustainable management of Palo Santo trees and long-term conservation of native forests. 🌳✨

When cleansing your home or any personal space of negative energy, I believe where your herbs and incenses are sourced from is just as important as the intention you bring to your practice.
That’s why I always take great care to ensure that everything we offer aligns with our values of sustainability and ethical practices.

To read more about our commitment to Sustainability or info about Palo Santo visit sanasananatural.com (link in bio)
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08/29/2025

🌼 New article up! 🌼

This piece is the first of a new series called ✨Plant Profile✨ where I share information on a specific plant, oil, or other botanical ingredient.

First one up: Arnica montana

An anti-inflammatory powerhouse that’s been used for centuries and is the main ingredient in our Muscle Salve 💚

Visit our Substack to read the full article and learn more about this potent flower!
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08/20/2025

We are officially sold out of our St. John’s Wort for this year! 🙌🏽✨

Thank you to everyone that bought the blend and I hope it’s bringing relief and comfort💕

Our St. John’s Wort blend is prepared once a year when the flower is at its most potent. I then create an infusion with Sunflower 🌻 and Castor oils to provide maximum absorption.

To read more about the benefits of this blend go to sanasananatural.com and search for St. John’s Wort. There you’ll find a full ingredient breakdown and suggested uses 💜

And don’t forget to sign up for the Sana Sana Natural newsletter so you can get notified when this blend is back in stock! ✨

08/15/2025

First official posted! Visit the Substack link in bio to read the full list 🙌🏽

Hope these tips help you prevent burnout and find ways to decompress throughout the day 💜✨

Is there anything you like to do during the day to relieve stress?

Feel free to share in the comments! 💜

08/13/2025

You have no idea how excited I am to announce the launch of the Sana Sana Natural Substack! ✨🙌🏽✨

For a while I’ve wanted to create a space where we could explore the concept of self-care. With the purpose of encouraging self-reflection and curiosity rather than the exhausting search for “optimization”.

Through a series of articles, I want to share resources, interviews, tools, etc. to help make self care more accessible and enjoyable!

Caring for our minds and bodies should not be a luxury reserved for those with the deepest pockets, let’s work together to discover ways you can start supporting yourself today💜

You can subscribe to the Substack for free by clicking the link in bio!💕 That way you’ll receive new articles directly to your inbox!

What are some self care practices that have become part of your daily routine?

Feel free to share them in the comments, and let’s get this conversation started!🙌🏽✨

08/04/2025

This Saturday I’ll be vending at the Brooklyn Shakespeare Festival from 11-5 💕🙌🏽💕

Swing by to discover local vendors in a unique space. You can RSVP at BKONE.org

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Este Sábado estaré vendiendo en el Festival de Shakespeare en Brooklyn 💕🙌🏽💕

Un espacio único donde podrás descubrir artesanos locales 💜

Visiten BKONE.org para reservar su espacio

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Queens, NY

Website

http://sanasananatural.com/

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