02/22/2026
You didn’t lift anything heavy.
You didn’t fall.
But your lower back hurts every day.
Sometimes pain builds quietly—from long hours sitting, training too hard, or moving just slightly wrong over time. Your spine compensates until it can no longer do so.
Reading more https://www.caulocare.com/post/low-back-pain-from-overuse-vs-overstretching
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Acupuncture near me at Forest Hill, NY
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