The Many Paths to Wellness

10/07/2018

I haven't posted to this page in a while because I've been busy shifting gears. I am now focusing on healthy food and helping people learn what, why, and how to prepare food without spending a fortune or a lot of time doing so.
Please check out my new page Grandma Jo's Healthy Kitchen, https://www.facebook.com/grandmajoshealthykitchen/

Learn why, what, and how to organize your kitchen and prepare snacks and meals with real, healthy food and save time and money.

05/28/2018

The Many Paths to Wellness is focusing on one path, that of healthy eating. Please check out Grandma Jo's Healthy Kitchen to see what is cooking.

03/12/2017

You don't need to pay extra for organic for everything but be sure to do so for those on the dirty dozen list.

Check out EWG's 'Dirty Dozen' and 'Clean 15' lists to help decided when you should splurge for organic and when you can save money by buying conventional fruits and vegetables.

01/22/2017

01/07/2017

Yes, indeed!

The Truth About Cancer

10/10/2016

Some great rules to live by. Pass it on!

The Truth About Cancer

10/08/2016

Remember this when you start getting congested and make some changes before reaching for an OTC drug.

Lots of stuffy noses out there this time of year. Did you know that what you eat has a PROFOUND impact on nasal and lung congestion?

10/01/2016

Visit the farmers market. Great fall vegetables.

Can"t wait to get to the farmers market in the morning. The season is changing. New finds for sure.

09/30/2016

And it is cheaper in the long run.

09/28/2016

You are worth it.

Practice self respect. You are worth it💚

09/25/2016

It really is cheaper to live a healthy lifestyle.

Big pharma knows...

09/21/2016

Why do we seem to be the last country to ban everything destroying our food supply and in turn destroying our health?