SALT wellness

SALT wellness A sanctuary for your mind, body, + soul 🌱

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
02/02/2026

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and enjoy a cozy evening in the salt cave.

Spaces limited to an intimate group of 8
February 8th 5:30pm
🎫 https://shoresaltcave-booking.as.me/?appointmentType=53945382

01/26/2026
CHINESE NEW YEAR SOUNDBATH EXPERIENCE✨🐎Let us officially welcome in the Year of the Fire Horse with gratitude and intent...
01/22/2026

CHINESE NEW YEAR SOUNDBATH EXPERIENCE✨🐎
Let us officially welcome in the Year of the Fire Horse with gratitude and intention for a great year ahead! Wish making ritual & integration at conclusion of sound bath

Join us as we welcome the Chinese New Year in a truly sacred way—through sound, intention, and ritual. Under the energy of the Year of the Fire Horse, we’ll gather to release the old, awaken gratitude, and set powerful intentions for the year ahead. 🔥✨

https://shoresaltcave-booking.as.me/chinesenewyearsoundbath

✨FULL MOON SOULFIRE DAY RETREAT✨with  .michele  February 1st, 8am-3pmA Year of the Fire Horse visioning retreat to help ...
01/20/2026

✨FULL MOON SOULFIRE DAY RETREAT✨
with .michele February 1st, 8am-3pm

A Year of the Fire Horse visioning retreat to help you spark inspiration & soulful awakening on your path.🔥🌕

Join us for a truly magical day of ritual, reflection, and renewal as we gather under the energy surrounding the Full Moon to ignite the Soulfire within.
This immersive retreat is a sacred pause—designed to awaken inspiration, clarify your vision, and align you with the energy of the Year of the Fire Horse. 🔥🌕

Includes:
~ Detox Foot soak with morning beverages
~ Full Moon Sound bath in the salt cave
~ Catered brunch & Intro to Chinese astrology class
~ Personal Time to just relax
~ Your personal astrology chart + mini reading
~ Vision Board Making in sacred silence
~ Circle to integrate

6 spaces only
🎫https://shoresaltcave-booking.as.me/soulfireretreat

UDDATE:AUDREY IS BACK!! 1/30, 2/12, 2/27ONLY 3 APPOINTMENTS REMAIN AVAILABLE!🌹Quantum Energy Healing Sessions with Audre...
01/19/2026

UDDATE:
AUDREY IS BACK!!
1/30, 2/12, 2/27
ONLY 3 APPOINTMENTS REMAIN AVAILABLE!
🌹Quantum Energy Healing Sessions with Audrey Rai 🌹
A Soul-Level Reset for the Next Phase of Your Journey
We are excited to welcome a truly transformative new service at SALT Wellness: Quantum Healing is now being offered by internationally trained psychic medium, energy healer, and spiritual mentor Audrey Rai.
Your session will be a full 3-hour immersive healing and transformative experience.
🌀 What Is Quantum Healing?
Quantum Healing Sessions are a profound and immersive, multidimensional journey designed to liberate your energy field and reconnect you with your soul’s highest truth.
Blending higher self connection, psychic mediumship, and advanced energy healing, Audrey guides you into an elevated state of awareness where profound shifts can occur. From this space, clients often:
✨ Release energetic attachments that have been present for years or decades
✨ Access vivid past life memories and patterns
✨ Connect directly with loved ones in Spirit and receive messages from guides
✨ Reclaim clarity, vitality, and a renewed sense of self
This is deep soul work, designed to clear the unseen burdens that may be influencing your thoughts, emotions, behavior, and physical well-being. Audrey frequently clears many energetic attachments. These energetic parasites often enter during vulnerable periods of grief, trauma, addiction, burnout, or prolonged stress and be present for decades.
Why It Matters:
Attachments siphon our energy, cloud intuition, fuel anxiety or depression, encourage self-sabotage, and prevent healing. Clearing them is one of the most empowering steps you can take on the path to wholeness. As we collectively rise in vibration, these hidden energies can no longer remain, now is the time to reclaim your light.
🌹You may experience:
Direct connection with your spiritual team consisting of spirit guides, angels, and ancestors.
Mediumship guidance and personal mediumship experience
Energetic clearing, entity release, and rebalancing
Past life recall and connection with higher self
Soul level communication to help you identify blind spots, reprogram limiting beliefs, and tools to maintain your sovereignty and purpose
🌹You will experience a safe, sacred space for deep energetic release while being guided by a highly experienced and intuitive healer. Begin your journey toward energetic freedom, clarity, soul alignment, and deep, lasting transformation.
https://shoresaltcave-booking.as.me/QuantumHealing

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01/14/2026

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✨ Numerology in the Salt Cave ✨We’re gathering for a small, intimate evening of numerology inside the Salt Cave at SALT ...
01/12/2026

✨ Numerology in the Salt Cave ✨

We’re gathering for a small, intimate evening of numerology inside the Salt Cave at SALT Wellness- a space designed for slowing down, softening the nervous system, and listening inward.

🗓 Thursday, January 29
🕖 7:00 PM
📍 Shore Salt Wellness
🎟 8 seats only · $55
📘 Printed workbook included

This workshop is a practical, grounded introduction to numerology. It’s not predictive or rigid, and it’s not about “fixing” yourself.

We’ll explore:
• The collective shift from a 9-year into a 1-year cycle
• Your Life Path number (your core rhythm)
• Your Personal Year number (the season you’re in)
• How to work with timing, cycles, and transitions gently
• Reflection and integration in a calm, supportive environment

The Salt Cave creates a naturally regulating container, making this a beautiful space to reflect, ask questions, or simply listen and receive.

No prior numerology experience is needed.
Come as you are. Move at your own pace.

✨ Spots are intentionally limited.
🎟️ https://shoresaltcave-booking.as.me/numerologyinthecave

9D Breathwork + Reiki in the Salt Cave "Self Mastery & Enoughness"Monday, January 26th | 7:00 PMStep into a sanctuary of...
01/10/2026

9D Breathwork + Reiki in the Salt Cave "Self Mastery & Enoughness"
Monday, January 26th | 7:00 PM

Step into a sanctuary of breath, sound, and salt, where deep healing meets self-remembrance.
This special evening blends the powerful immersion of 9D Breathwork, intuitive Reiki energy, and the grounding, therapeutic environment of the salt cave to support both your nervous system and your sense of self from the inside out.

Self Mastery & Enoughness
This journey is an invitation to remember what has always been true.

Self Mastery & Enoughness is a 9D Breathwork experience designed to help you release self-doubt, soften inner criticism, and reconnect with your inherent worth. Through conscious breathing, multidimensional sound, and Reiki support, you’ll be guided into a state where old narratives can loosen and a deeper truth can emerge: you are already enough.

With each breath, you’ll be invited to let go of limiting beliefs and reconnect with your inner authority, cultivating clarity, confidence, and emotional resilience. This is not about becoming someone new, but about reclaiming mastery over your inner world and anchoring into the truth of who you already are.

Who This Is For
This journey is designed for individuals of all ages who are ready to strengthen their mindset and reconnect with their sense of self-worth. Whether you’re navigating self-doubt, seeking personal growth, or longing to feel more grounded and confident in who you are, this experience offers a supportive and empowering space to come home to yourself.

What Is 9D Breathwork?
9D Breathwork is a cutting-edge, immersive breathwork experience that combines conscious breathing with layered soundscapes, binaural beats, affirmations, and guided cues delivered through headphones. This multidimensional approach engages both the conscious and subconscious mind, allowing for deep emotional release, nervous system regulation, and powerful inner shifts, often more quickly and gently than traditional breathwork alone.

Reiki energy will be offered throughout the journey for those open to receiving, supporting energetic flow, emotional integration, and a deeper sense of safety and support as you breathe.

Common Outcomes

• A grounded sense of self-worth and inner stability

• Release of self-doubt and limiting beliefs

• Emotional balance and nervous system regulation

• Increased confidence, clarity, and resilience

• A deeper connection to your authentic self

• A felt sense of I am enough, in your body, not just your mind

This is a night to breathe, soften, and remember your power, held by salt, sound, and sacred space.
✨ Monday, January 26th at 7:00 PM

✨ All levels welcome | No prior breathwork experience needed
Xo
Amanda
🎫 https://shoresaltcave-booking.as.me/9dbreathworkjourney

🪷✨MEET OUR AMAZING HEALERS✨🪷⭐Kelly⭐After a spiritual calling that ignited her path in 2009, she dove deep into studies w...
01/08/2026

🪷✨MEET OUR AMAZING HEALERS✨🪷

⭐Kelly⭐
After a spiritual calling that ignited her path in 2009, she dove deep into studies with teachers of energy, meditation, women’s traditional wisdom studies, herbal arts, astrology and sanatana dharma. Currently in practicum for herbal medicine & classical healing practices from India, as well as having completed certifications in astrology and Chinese healing arts with her mentor of the past 7 years, she is looking forward to welcoming everyone into private sessions at SALT!
In her own words, "The root of all I share is anchored in ancient wisdom and connection to the Great Mystery that keeps our planet spinning in the cosmos. My greatest aspiration is to share that spark with you so that you feel inspired and compassionately supported on your healing journey no matter where you are on your path.” https://shoresaltcave-booking.as.me/LifeEnergyServices

⭐Cheryl⭐
Master Healer, Hypnotist, and Founder of Be the Change – The Healing Collective—will be offering one-on-one healing sessions every Tuesday at Salt Wellness. Cheryl’s work supports the whole person: body, mind, and spirit.
Spirit works through Cheryl to gently release karmic debts—acknowledging, feeling, and transmuting them into higher light. Her sessions may include energy clearing, chakra balancing, guided hypnosis, intuitive messages, and soul activations. Each experience is customized to support stress release, emotional healing, and spiritual alignment.
Cheryl’s approach blends ancient wisdom with modern techniques, helping clients release blockages, connect with their inner light, and step into a greater sense of peace and empowerment.
https://shoresaltcave-booking.as.me/transformationalhealingwithcheryl

⭐Chrissy⭐
With 19 years of Massage experience and training in multiple modalities, Chrissy is sure to provide you with an incredible healing experience. Setting her apart from the rest, Chrissy is also trained in and passionate about Sound Healing as well as Reiki and enjoys infusing these nourishing additions into your treatments for the ultimate restorative experience.
https://shoresaltcave-booking.as.me/Bodywork

✨🪷Melt into peace with the sounds of our crystal bowls and cultivate inner connection during our 111 Meditation & Sound ...
01/06/2026

✨🪷Melt into peace with the sounds of our crystal bowls and cultivate inner connection during our 111 Meditation & Sound Bath. 🪷✨
Enjoy a cup of Blue Lotus tea or one of our herbal teas in the cave before your journey to enhance your meditation and vision work. Blue Lotus is an herb that has been used to enhance intuition. Bring a journal to record insights & intentions.

6:30-8pm $55

🎫https://shoresaltcave-booking.as.me/?appointmentType=87554663

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
12/30/2025

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and receive the healing energy of Reiki.

Spaces limited to an intimate group of 8
Jan 12 7pm
🎫 https://shoresaltcave-booking.as.me/?appointmentType=53945382

Address

7109 Main Street
Queenstown, MD
21658

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+14103042061

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