SALT wellness

SALT wellness A sanctuary for your mind, body, + soul 🌱

🎁LAST MINUTE GIFT THAT’S ACTUALLY THOUGHTFUL!!??🎁We have printable and sendable E-gift cards available online AND we’re ...
12/24/2025

🎁LAST MINUTE GIFT THAT’S ACTUALLY THOUGHTFUL!!??🎁
We have printable and sendable E-gift cards available online AND we’re open til 3 today if you prefer a physical gift card or want to pick out a unique gift in the shop!
It’s not too late to give them something that says “I see you and you deserve a break!!”
Skip the chaotic big box stores, support local and make them feel appreciated!
It’s a triple win!! 🙌🏼✨

www.shoresaltcave.com

🔔LAST CHANCE, FEW SESSIONS REMAIN!!🔔✨ Salt & Sparkle Holiday Social ✨Looking for a magical way to gather your favorite p...
12/17/2025

🔔LAST CHANCE, FEW SESSIONS REMAIN!!🔔

✨ Salt & Sparkle Holiday Social ✨
Looking for a magical way to gather your favorite people this season? Host your own private Salt Cave Holiday Social — the perfect cozy escape from the busiest time of year!

🎄 What’s Included:
• 1-hour private salt cave rental for your group
• Bring your own champagne, bubbly, or festive drinks
• Relax, unwind, and reconnect in a warm, glowing cave filled with salt-infused serenity

It’s the perfect holiday hangout for friends, coworkers, or family looking for something unique, calming, and unforgettable.

🌟 Full private sessions are limited and going fast— as this is our busiest season.
Book your Salt & Sparkle Holiday Social soon!

Ready to reserve your hour of bliss? ✨
Simply Reserve all 8 seats in any session w full availability!
We can even split the cost amongst guests when you arrive to check in!
(8 chairs, but fits 10-12 comfortably with addl guests seated on the cozy salt floor)

Pro tip: Add foot soaks after your Salt Cave session to extend your social and add a little pampering!
Need help booking? Email us at Contact@shoresaltcave.com !

www.shoresaltcave.com

🌟Unleash Abundance & Self-Trust: 9D Breathwork + Reiki in the Salt Cave🌟 12/29 7pmAs we close another year, this is your...
12/16/2025

🌟Unleash Abundance & Self-Trust:
9D Breathwork + Reiki in the Salt Cave🌟
12/29 7pm

As we close another year, this is your invitation to pause, exhale, and realign with what’s ready to rise within you.

Unleash Abundance & Self-Trust is a transformative 9D Breathwork and Reiki journey designed to help you release the weight of old stories, awaken deep inner confidence, and step boldly into the frequency of abundance for the year ahead.

Within the healing atmosphere of the salt cave, you’ll be guided through powerful breath sequences, multidimensional sound, and gentle energy healing to dissolve self-doubt and open to the knowing that you are, and have always been…enough.

This experience helps you:
♥︎ Reconnect to your inner guidance and rebuild trust in yourself
♥︎ Clear blocks around receiving and align with the energy of abundance
♥︎ Release emotional residue from the year past
♥︎ Step into 2026 with clarity, confidence, and grounded expansion

End this year anchored in trust.
Begin the next one in full alignment with your power, purpose, and possibility.

Come breathe your way into abundance. 💛

🎫https://shoresaltcave-booking.as.me/9dbreathworkjourney

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
12/15/2025

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and receive the healing energy of Reiki.

Spaces limited to an intimate group of 8
🎫 https://shoresaltcave-booking.as.me/readingsandreiki

❄✨WINTER SOLSTICE RITUAL CIRCLE + SOUNDBATH✨❄Gather with kindred hearts and enjoy 1 hour of ritual followed by a 1 hour ...
12/13/2025

❄✨WINTER SOLSTICE RITUAL CIRCLE + SOUNDBATH✨❄
Gather with kindred hearts and enjoy 1 hour of ritual followed by a 1 hour of sound bath to complete the evening. Rituals will be focused around releasing 2025, dreamwork, a magical ritual for the year ahead, and themes of inner stillness to align with the seasonal energies and spiritual meaning of winter. We will be serving your choice of hot mulled cider or hot ceremonial cacao. Bring a journal and pen and if you feel called, any personal talisman to be charged in the sound bath & meditation.

12/21 6:30PM
Spaces limited 🎫 https://shoresaltcave-booking.as.me/Wintersolstice

That soft pink hue? It’s not just beautiful...Our cave walls and floors contain magnesium, calcium, potassium, and 84 tr...
12/10/2025

That soft pink hue? It’s not just beautiful...

Our cave walls and floors contain magnesium, calcium, potassium, and 84 trace minerals that your body already knows and needs.
When inhaled or lightly absorbed, those minerals support balance, respiration, cellular harmony and overall wellbeing.

It’s nature’s blueprint meeting your breath.✨

We’ve got JUST the thing for the hard to shop for Baddie in your life 😎✨…because even the baddest babes need a break som...
12/08/2025

We’ve got JUST the thing for the hard to shop for Baddie in your life 😎✨
…because even the baddest babes need a break sometimes. 💆🏻‍♀️

GET COZY, GIVE COZY! 🎁🐾Bring in a blankie to keep these sweet babes at Queen Anne's County Animal Services cozy and rece...
12/06/2025

GET COZY, GIVE COZY! 🎁🐾
Bring in a blankie to keep these sweet babes at Queen Anne's County Animal Services cozy and receive $5 off any service!
You know you have some extras laying around!! Share the love 💜🐾
SALT wellness

🛏️ Urgent Request: Comforters & Quilts Needed! 🐾

Our shelter is running low on comforters, quilts, and cozy bedding for our dogs and cats. These soft items help keep our animals warm and comfortable during the winter season and we are running out of them fast.

If you have any gently used comforters or quilts you no longer need, we would be so grateful for your donation! ❤️

🧘‍♀️✨ Somatic Yoga & Sound Bath in the Salt Cave ✨🧘‍♂️Join us for a deeply restorative experience combining the healing ...
12/04/2025

🧘‍♀️✨ Somatic Yoga & Sound Bath in the Salt Cave ✨🧘‍♂️
Join us for a deeply restorative experience combining the healing power of somatic yoga, sound therapy, and a therapeutic salt cave session — all in one unforgettable event. 🌬️💆‍♀️
Somatic yoga gently reconnects you with your body, helping to release stored tension, reduce stress, and promote nervous system regulation. Paired with the vibrational magic of a sound bath, this session supports emotional balance and deep inner peace.
💠 Includes full salt cave session
💠 Guided somatic movement + breathwork
💠 Immersive sound healing experience
Breathe deep. Let go. Restore. 🌿

12/18 7pm
Spots are limited — reserve yours today!
https://shoresaltcave-booking.as.me/somaticyoga

Retreat into Wintering, a sound bath designed to recalibrate your entire system. Crystal alchemy bowls produce harmonic ...
12/03/2025

Retreat into Wintering, a sound bath designed to recalibrate your entire system. Crystal alchemy bowls produce harmonic overtones that ripple through the Salt Cave, interacting with the mineral-rich air to create a subtly amplified, enveloping sound field. The experience encourages cellular relaxation, nervous system downshifting, and a warm sense of inner spaciousness. ❄✨

Dec 16 7pm

🎫https://shoresaltcave-booking.as.me/alchemysoundbath

12/02/2025

Create space for peace, healing + rejuvenation ✨

Make time for yourself and while you’re here, check another off your list by picking up a gift card for someone else who deserves a reset, too.
A gift that says “I see you, and you deserve a break” 💜

Address

7109 Main Street
Queenstown, MD
21658

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+14103042061

Alerts

Be the first to know and let us send you an email when SALT wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SALT wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram