SALT wellness

03/25/2026

✨ Pink Moon Soundbath in the Salt Cave 🌕🎶
4/1 7pm

Join us for a magical evening beneath the pink moon as we embrace the calming, healing vibrations of a soundbath in the serene Salt Cave. 🌸

The Pink Moon—known for its energy of renewal and new beginnings—will be our guide as we bathe in the soothing sounds of crystal singing bowls, chimes, and gongs, surrounded by the healing properties of Himalayan salt. 🧘‍♀️💫

✨ What to Expect:

Deep relaxation & stress relief
A transformative meditative experience
The unique ambiance of the salt cave and moonlight
A peaceful environment to connect with your inner self and release what no longer serves you

Come reset, recharge, and embrace the full energy of the Pink Moon. 🌝💖

Spaces are limited, so be sure to reserve your spot today!
https://shoresaltcave-booking.as.me/saltsound

03/24/2026

Path to Liberation⭐
9D Breathwork + Reiki | Salt Cave Experience
3/30 7pm

If you’ve been carrying something heavy… this may be the space to lay it down.
Path to Liberation is a powerful 9D Breathwork journey designed to help release shame, break unhealthy patterns, and reconnect you to your inner strength. Whether you’re navigating addiction, emotional dependency, or simply feeling stuck in old cycles, this experience offers a safe container to breathe through what’s been buried and step into clarity.

What is 9D Breathwork?
It’s a fully immersive, guided breath meditation layered with multidimensional sound, nervous system support, somatic cues, and subconscious reprogramming , designed to help you move energy, access deeper emotional release, and create lasting transformation.
Held in the grounding embrace of the salt cave and supported with optional Reiki energy, this journey becomes more than a session, it becomes a reset.
You are not broken.
You are becoming.

🎫https://shoresaltcave-booking.as.me/9dbreathworkjourney

03/23/2026

Head into spring with nourishing new knowledge and a fun day of beauty and learning! ✨🌸

Spring Radiance: A Natural Glow Up From the Inside Out

--A 5-Hour Immersive Spring Workshop--
from

In Ayurveda, a 5,000-year-old system of natural medicine, beauty isn’t about chasing youth — it’s about cultivating ojas, the soft inner glow that comes from feeling nourished, rested, and balanced.

Spring is nature’s season of renewal, making it the perfect time to lighten up and refresh from the inside out. Join me for a hands-on, deeply nourishing workshop where we’ll explore how wholesome, seasonal foods, simple face yoga, and natural beauty rituals can support healthy skin, relaxed features, and a vibrant, effortless glow.

During our time together, you will:

• Discover your Ayurvedic skin type and what it truly needs

• Learn how digestion and seasonal shifts impact breakouts, puffiness, and dullness

• Explore simple spring dietary shifts to support a natural glow

• Create your own natural facial cleanser, moisturizer, and mask toner

• Experience a guided mini Ayurvedic facial using your creations

• Learn gentle face yoga and lymphatic techniques to reduce congestion and sculpt naturally

• Understand how deeper fascial work (like buccal massage) enhances facial vitality

• Unwind in a 45-minute salt cave session to support skin health & reduce stress

A nourishing, seasonal Ayurvedic lunch will be included.

You will leave with:

– Tools and practices to enhance your natural beauty

– DIY skincare recipes, a facial yoga routine and lymphatic drainage skills

– A clearer understanding of how you can enhance your skin naturally

– A simple framework for a 3-day digestive Spring reset

– A renewed sense of radiance from the inside out

This workshop is ideal for those who are ready to approach beauty from a grounded, holistic perspective.

https://shoresaltcave-booking.as.me/springradianceworkshop

03/21/2026

Come relax with us ✨

03/18/2026

✨Where the Light Meets Shadow✨ is a sound bath exploring the place within us where opposites meet - the parts of ourselves we celebrate and the parts we often keep hidden.

This experience invites you to step out of the pressure to always be "in the light" and instead enter a space of wholeness. Just as the natural world holds both night and day, we hold both strength and vulnerability, clarity and uncertainty, joy and greif.

Through the resonance of crystal singing bowls and immersive sound, you'll be guided into a state of deep rest where the nervous system can soften and the inner landscape can rebalance. In this space, nothing needs to be fixed or pushed away. Light and shadow are both welcome...because it is often in the meeting of these two energies that the deepest healing and self understanding begin. ✨

Spaces Limited🎫
https://shoresaltcave-booking.as.me/alchemysoundbath

03/13/2026

03/09/2026

Heads up!!🫶
Chrissy will be taking a 4 week leave beginning March 20th....
If you've been needing to get in to see her, she has some availability left before the 20th...don't wait!✨

Don't worry....Karla will be here to take care of you while Chrissy is away 😉

https://shoresaltcave-booking.as.me/Bodywork

03/07/2026

Something Special from our friend Jess...

✨SOMATIC YIN YOGA WITH SOUNDBATH, IN THE SALT CAVE✨

Feeling a little disconnected lately? I've been exploring this amazing combo of somatic yin yoga, a sound bath, meditation, and a salt cave session – seriously next-level relaxation!
✨ It's like a full-body reset, helping me release tension I didn't even know I was holding.
🧘‍♀️ The sound bath vibration is so deeply calming, and meditating in the salt cave feels like a mini-escape to another world.
I'm definitely feeling more present and grounded after just one session! Highly recommend trying this holistic approach to wellness. 🙏

3/17 7pm
Spaces Limited
🎫https://shoresaltcave-booking.as.me/somaticyoga

02/28/2026

Spring Radiance: A Natural Glow Up From the Inside Out

--A 5-Hour Immersive Spring Workshop--
from

In Ayurveda, a 5,000-year-old system of natural medicine, beauty isn’t about chasing youth — it’s about cultivating ojas, the soft inner glow that comes from feeling nourished, rested, and balanced.

Spring is nature’s season of renewal, making it the perfect time to lighten up and refresh from the inside out. Join me for a hands-on, deeply nourishing workshop where we’ll explore how wholesome, seasonal foods, simple face yoga, and natural beauty rituals can support healthy skin, relaxed features, and a vibrant, effortless glow.

During our time together, you will:

• Discover your Ayurvedic skin type and what it truly needs

• Learn how digestion and seasonal shifts impact breakouts, puffiness, and dullness

• Explore simple spring dietary shifts to support a natural glow

• Create your own natural facial cleanser, moisturizer, and mask toner

• Experience a guided mini Ayurvedic facial using your creations

• Learn gentle face yoga and lymphatic techniques to reduce congestion and sculpt naturally

• Understand how deeper fascial work (like buccal massage) enhances facial vitality

• Unwind in a 45-minute salt cave session to support skin health & reduce stress

A nourishing, seasonal Ayurvedic lunch will be included.

You will leave with:

– Tools and practices to enhance your natural beauty

– DIY skincare recipes, a facial yoga routine and lymphatic drainage skills

– A clearer understanding of how you can enhance your skin naturally

– A simple framework for a 3-day digestive Spring reset

– A renewed sense of radiance from the inside out

This workshop is ideal for those who are ready to approach beauty from a grounded, holistic perspective.

https://shoresaltcave-booking.as.me/springradianceworkshop

02/26/2026

LAST MINUTE AVAILABILITY!!

TOMORROW (FRIDAY 2/27) 1:30PM

Private Reading with Audrey Rai Psychic Medium

Connect with Audrey one-on-one for a 1 hour personalized reading.
Your session will include guided messages from loved ones on the other side + an opportunity to ask questions about your life path. It can be helpful to come prepared with questions or area of your life for which you seek clarity.
"Audrey Rai is an internationally trained psychic medium + spiritual advisor with a passion for helping others connect with their own intuitive and spiritual gifts.
With a lifetime of experience in the metaphysical arts, Audrey creates a safe + supportive environment for deep personal transformation."

https://shoresaltcave-booking.as.me/reading