Rooted Yoga - Quincy

11/07/2025

The Grinch and Max want you to come to the ChristKindl Market from at the Armory. Today and this weekend.
Free tea samples all weekend! Come try and you will definitely buy!

11/06/2025

https://youtu.be/kbKaGomJS-M?si=7vl8qvvuPh4oXq5R

Our youtube has 2 classes. A 30-min and a 15-min class. Both trauma-sensitive yoga and invitatory language. We hope to add a chair class and meditation class this week. Stay on the look out 👀

30 minutes of breath and motion. Hatha yoga that is ashtanga-inspired. Yoga for all levels and bodies. Yoga for all ages. Join us for a brief class where you...

11/06/2025

Yoga is moving fully 501. Yoga is free to anyone in the community.

We tried to make the switch to donation-based yoga over a year ago. It didn’t go well. People didn’t understand that it is truly - pay what you can or pay what you think it is worth. I have seen this structure succeed in the US and globally for both the studio and the student.

We are a premiere experience. We teach postures at a world-class level. We aren’t cheap. We are inclusive. Inclusivity is expensive.

Yoga is inherently political. I don’t post political messages, yet at its core, yoga is radical. Silencing the fluctuations of the mind. Discipline for your body, thoughts, words and behaviors. Seeking peace in the present. Belief that we are all one equal people. One equal soul. One equal lung. That we are placed here to live and be together.

Yoga is political. It is our job as a community to make being whole accessible.

Yogi: Great, Kimberly.
What do I pay??

🧘🏻‍♀️: If you pay for yoga on a pass now, keep going. It works for you and for us. If you would like to donate more, think we earned more or would like to subsidize someone’s classes, that is your choice. We love that.

Private classes? Yes. Corporate and events? Yes. Schools and kids? Always.

tl;dr Come. Do the yoga. If we can help you on your yoga journey, come find us.

11/06/2025

Full moon energy from these ladies. Love yall. May your next week be blessed.
Come join us next week!

11/05/2025

https://www.momoyoga.com/rootedquincy/lesson/28378959/Girls-night-yoga-potluck

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.

11/05/2025

Ladies! It’s Wednesday. It’s time for Ladies Night yoga - 7pm. We yoga and potluck. Free community class.

Sign up is required. We have limited space. Max is 10.

All winter we will get together, yoga and share a meal. Come join us and make food and friends something we dedicate to and rely on.

11/02/2025

1-on-1 yoga available by appointment. Classes book 6-8:30am and 6-8pm.
Thanks to Nichole-Marie for allowing some film. Advertising matters. Consider this your sign to book private yoga!
See you on your mat.

10/25/2025

It’s trick or treat time at the with
Come see us in costume for half off your tea order. We have all the candy and the blue pumpkin stuff over at Washington Park!

10/20/2025

Today we launch the Monday/ Wednesday at 5:30pm. All classes available over Zoom for half-off

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.

09/27/2025

Magnet wants you to and do some assisted stretching at the Glow Row with and today. Come join us.