Cornerstone: Foundations for Families

Cornerstone: Foundations for Families Helping people meet life's challenges by providing the skills, support and hope needed for effective, fulfilling lives. Our guiding principle is "You Matter".

Cornerstone is a nonprofit mental health counseling agency in Quincy, IL, founded in 1947. We are highly trained, compassionate professionals providing counseling , psychiatric and casework services. Our mission is "Helping people meet life's challenges by providing the skills, support and hope needed for effective, fulfilling lives."

When everything feels loud or overwhelming, your breath is something you can always come back to. Slow it down. Give you...
02/24/2026

When everything feels loud or overwhelming, your breath is something you can always come back to. Slow it down. Give your nervous system a moment to catch up. Even a minute can make a difference.

These simple breathing practices are gentle tools you can use anytime, at work, at home, or in the middle of a tough moment. No special setup. Just you and a pause.

Save this for later, share it with someone who might need it, and remember: calm is a skill you can practice.

Cornerstone is taking to the airwaves this morning! Tune into WTAD AM 930 at 9:15 a.m. to hear Cornerstone Therapist, Tr...
02/23/2026

Cornerstone is taking to the airwaves this morning! Tune into WTAD AM 930 at 9:15 a.m. to hear Cornerstone Therapist, Trina, on air with Scott Hardy. Trina will discuss the importance of mental health post adoption.

Cornerstone will be taking to the airwaves on Monday morning! Tune into WTAD AM 930 at 9:15 a.m. to hear Cornerstone The...
02/20/2026

Cornerstone will be taking to the airwaves on Monday morning! Tune into WTAD AM 930 at 9:15 a.m. to hear Cornerstone Therapist, Trina, on air with Scott Hardy. Trina will discuss the importance of mental health post adoption.

Are they any questions you have that you would like Trina to address on air? Leave your questions in the comments and be sure to tune in Monday morning.

Mid day. Mid week. Your reminder that YOU MATTER.
02/18/2026

Mid day. Mid week. Your reminder that YOU MATTER.

Your needs belong on your weekly to do list too.Not after everyone else. Not once everything is done.Right there, alongs...
02/16/2026

Your needs belong on your weekly to do list too.
Not after everyone else. Not once everything is done.
Right there, alongside all the things you show up for every day.
Take up space in your own life this week.

Self-care isn’t a reward.You don’t have to “do enough,” suffer enough, or finish every last thing on your list to deserv...
02/12/2026

Self-care isn’t a reward.
You don’t have to “do enough,” suffer enough, or finish every last thing on your list to deserve it.

Rest is not lazy.
Boundaries are not selfish.
Taking care of yourself is not something you earn. It’s something you need.

Your well-being is the foundation, not the afterthought.
Choose it today. And tomorrow. And again and again.

Thank you so much to everyone who helped make Dancing with Local Stars The Last Dance such a huge success! We truly coul...
02/10/2026

Thank you so much to everyone who helped make Dancing with Local Stars The Last Dance such a huge success! We truly couldn’t have done it without our incredible sponsors, dancers, judges, committees, volunteers, and every single person who attended and cheered from the audience. Your energy, generosity, and support made this final celebration unforgettable.

As we take our final bow, we also want to honor the past 16 years of Dancing with Local Stars. What began as a bold idea grew into a beloved community tradition, raising vital support and bringing people together year after year. To every past coach, dancer, sponsor, volunteer, and supporter who gave their time, talent, and heart, thank you. This event’s legacy exists because of you.

We are deeply grateful for the memories, the impact, and the community that made Dancing with Local Stars so special. Thank you for dancing with us all these years.

Congratulations to our Dancing with Local Stars The Last Dance, Charly Nicholson & Miller Robertson! Charly & Miller wow...
02/09/2026

Congratulations to our Dancing with Local Stars The Last Dance, Charly Nicholson & Miller Robertson! Charly & Miller wowed the judges and audience with their Lady Gaga routine! Congratulations, Charly & Miller and all our teams who participated in Cornerstone's Dancing with Local Stars The Last Dance!

Congratulations to our Dancing with Local Stars The Last Dance People's Choice winners, Billie Grawe & Bill Calkins! Thi...
02/09/2026

Congratulations to our Dancing with Local Stars The Last Dance People's Choice winners, Billie Grawe & Bill Calkins! This duo raised the most money with their fundraising efforts. Thank you, Billie & Bill and all of our teams who participated in Cornerstone’s Dancing, with Local Stars The Last Dance!

Tonight is the night!!! Our sensational teams are ready to take to the stage and dance their way to the mirror ball trop...
02/06/2026

Tonight is the night!!! Our sensational teams are ready to take to the stage and dance their way to the mirror ball trophy. We will see you tonight at the Ambiance!

Address

316 N. 9th Street
Quincy, IL
62301

Opening Hours

Monday 8:30am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+12172228254

Website

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