Cosmika

Cosmika Spiritual and Holistic Studies, Spiritual Life Coaching

11/11/2025

When you stand before the fire… what happens inside you? Do you see Power? Freedom?
What does the fire mean to you and what kind of relationship do you have with it?
Is it an ally? A test? A spark that wakes something deep?
Let’s hear it what’s your fire story? 🔥

11/11/2025

We gather as women hearts open, hands offering life.
Each rose carries memory and hope for those who walked before us and for those yet to come.
Together, we adorn the wood with beauty and breath,
weaving love through time: past, present, and becoming.

✨ A living altar. A circle of remembrance and renewal.

I want to take a minute to shout out my fire brother Travis Preston of Wolfpack Healing. 🐺This man does such powerful, g...
11/10/2025

I want to take a minute to shout out my fire brother Travis Preston of Wolfpack Healing. 🐺This man does such powerful, grounded work helping men come home to themselves.

He’s hosting a Men’s Breathwork + Firewalk coming up this Saturday in Scituate, MA and I just feel so called to share it with the men in my world. If you’ve been feeling stuck, heavy or just ready for something deeper this is for you.

This isn’t about being perfect or “having it all together.” It’s about showing up real as you are, regulating the body through breathing and walking through the fire (literally and metaphorically) with other men who are doing the work too.

I’ve seen the kind of transformation that happens in these spaces, it’s raw, honest and empowering. And I just have so much respect for the men who say yes to this kind of inner work.

If it speaks to you, check it out in the comments.

Sending love and so much support to all the brothers doing their healing. You’re seen. You’re appreciated.🔥❤️

What’s this red feather all about? 😉Maybe she belongs to a phoenix… or maybe she’s your reminder that you already carry ...
11/04/2025

What’s this red feather all about? 😉
Maybe she belongs to a phoenix… or maybe she’s your reminder that you already carry that fire.

This Saturday, we walk barefoot, brave and blazing in the Women’s Firewalk 🔥 A night for releasing the old, awakening the new and embodying your sacred flame.

🔥 Saturday 11/8 in Scituate, Ma. Limited spots, step into the circle.

Link in comments 👇

🌹 Women, There Is a Way 🔥A way to heal the shame that has lived in our bodies and our stories. A way to soften the patte...
11/01/2025

🌹 Women, There Is a Way 🔥

A way to heal the shame that has lived in our bodies and our stories. A way to soften the patterns of overgiving, the pressure to hold it all, the quiet ache of not being seen for all we hold.

When women gather in sacred space, something begins to unlock.
The heart softens open.
The mind quiets into knowing.
The body remembers what it feels like to belong.
And the womb, the deep seat of creation, begins to hum with life again.

There is way to come home to the truth, the strength and the softness that live beneath it all.
This healing moves through every part of us the heart, the mind, the body. It’s not separate. It’s one movement, one remembering.

This is the essence of the women’s work I’ve been devoted to for over 13 years walking beside women as they remember their wholeness, their wildness, their wisdom. And now, this work is entering a new phase, one that is more profound, more embodied and more alive than ever.

Through ceremony in nature, through fire, through journeywork, movement and breath we are remembering how to listen to our bodies, to the Earth and to the truth that’s been whispering inside us all along.

Next weekend on Nov 8th, I’ll be guiding a Women’s Fire Walk in Scituate MA where we’ll walk with the fire and hear messages of support from the womb of the Earth, letting go of patterns and opening into the full empowerment of what we are capable of.

And soon…..I’ll be announcing a powerful new collaboration to offer a path of support for women ready to live from the heart, from the body and from the truth that moves through it all.

If you feel the stirring, stay close.
The time of remembering is now. 🔥

📸 Taken in the caves Southern France 🇫🇷

🔥 Women’s Firewalk for the Unshakable SelfThis isn’t a stunt, it’s a ceremony honoring your strength and truth. Step ont...
10/30/2025

🔥 Women’s Firewalk for the Unshakable Self

This isn’t a stunt, it’s a ceremony honoring your strength and truth. Step onto the ember path and remember your power, your resilience, your unshakable self.

No experience needed, only a willingness to meet yourself with honesty and heart.
Each moment is an act of remembrance that you are resilient, creative, capable and deeply supported.

Saturday, Nov 8th, Scituate, MA 2-6pm
Reserve your place in the comments below

This is a sacred community event for women who are ready to:
✨ Reconnect with their authentic selves
✨ Release what no longer serves
✨ Stand steady in the heat of life
✨ Leave glowing with confidence and peace

Come to remember. Come to release. Come to rise in your own flame. 🔥

The heart is an extraordinary chamber, a living muscle that expands and contracts, opens and closes, stretches and retur...
10/29/2025

The heart is an extraordinary chamber, a living muscle that expands and contracts, opens and closes, stretches and returns.

In moments of connection, it can widen beyond what we thought was possible, flooded with warmth, belonging, and love.

And then, sometimes, that same open heart meets friction, disconnection, misunderstanding, distance. The contraction can feel sudden, even jarring.

But both are sacred.
Because both the expansion and the contraction reveal the strength and capability of the heart.

What matters isn’t avoiding the tightness or holding onto the high, it’s remembering that your heart knows how to return. It remembers the pathway back to openness, back to flow, back to love.

Every time it contracts, it’s gathering strength to expand again. That rhythm, the ebb and the rise, the opening and the closing is the proof of its power.

The beauty is in the movement.
The strength is in the beating.
The miracle is that we can always come back to love.

10/29/2025

🔥 This is for every woman who has ever dimmed her light to stay safe. For every soul who has felt the call to remember.

The witch wound isn’t our ending, it’s where our remembering begins. ✨

Address

1073 Hancock Street, Ste. 301
Quincy, MA
02169

Alerts

Be the first to know and let us send you an email when Cosmika posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cosmika:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram