Cosmika

Cosmika Spiritual and Holistic Studies, Spiritual Life Coaching

Fire. Water. Earth. Air. 🌿 The elements are calling. This May, a small sacred group of us will gather at a cozy lakeside...
04/28/2026

Fire. Water. Earth. Air. 🌿 The elements are calling.

This May, a small sacred group of us will gather at a cozy lakeside retreat in New Hampshire and there are still a few spaces left for our magical plant medicine retreat weekend.

Here’s what our weekend together holds:

🌬️ We begin with breathwork — opening, expanding, creating space in the body and spirit

🔥 We gather around the fire in ceremony — calling in groundedness and nourishment

💧 We spend time in nature beside a pristine, still lake just being. Listening to what the water knows.

🍄And we go deep in a plant medicine ceremony, held by the earth, guided by wisdom to unlock the clarity, guidance, and truth you’ve been seeking on something real in your life.

A full elemental immersion: air, fire, water, earth woven together to support you in coming home to yourself. All inclusive packages.

✨ If this is speaking to you, it’s not a coincidence. That feeling is an invitation.

We’re cozy. We’re lakeside. We’re intentional. And we have some spaces still left...

💌 Send me a message or drop a 🌿 in the comments and I’ll reach out with details. I’d love to see if this is your weekend of magic...

A memory I came across from a Reiki Master class I taught in 2022, students gathered together, working with pendulums an...
04/26/2026

A memory I came across from a Reiki Master class I taught in 2022, students gathered together, working with pendulums and practicing chakra balancing. You can feel the energy in the room just by looking at it.

Reiki Master is such a beautiful initiation on the spiritual healing path. It’s not just about learning techniques, it’s about stepping into a deeper relationship with yourself, your intuition, and the way you move with energy…

I’ve witnessed again and again how this level of training shifts people, not only as healers but as humans. There’s a softening, an opening and surrender and at the same time, a strengthening of trust in your own unique gifts. Things begin to click in a way they hadn’t before.

It’s a profound kind of growth. The kind that expands your awareness, deepens your intuition and brings you closer to your authentic way of serving and being.

This summer, I’ll be holding a 3-day Reiki Master + intuitive training in Quincy. If you’ve been feeling called to go deeper, this might be the next step for you.

I’ll share all the details below 🙏🏻.



Having a supported plant medicine journey makes all the difference ⚡️💪When you step into a ceremony with the right suppo...
04/23/2026

Having a supported plant medicine journey makes all the difference ⚡️💪

When you step into a ceremony with the right support, something shifts. You’re not just moving through an experience, you’re being witnessed and energetically held as it unfolds.

That’s why we do this work. We’re here to walk alongside you. To help you stay grounded when things feel intense. To help you stay open when something is ready to shift. To help you make sense of what arises, so it doesn’t just pass through you but actually becomes part of your growth.

If something in you is ready to move, to open, to be seen, know that you don’t have to navigate it alone…

Magical May Medicine Retreat
May 8–10 | Barnstead, NH

If you feel the call, trust it. Reach out to connect or reserve your space at our Magical May Medicine Retreat. 🍄🦋

Details are in the comments below.



04/21/2026

Last Mother’s Day I did a mushroom ceremony and it shifted something in me in a really beautiful way… so I felt called to share this again 🤍

I’m also co-hosting an overnight plant medicine retreat May 8–10 in New Hampshire.

It’s not a Mother’s Day retreat and not just for women it’s co-ed, it’s a space for anyone craving more connection, clarity or a little magic in their lives.

But if you’re a mom who’s been giving a lot lately and feeling the pull to reconnect with yourself… I see you. 👀

Two nights by the lake, meals, and ceremony. You’ll still be home Sunday afternoon.

If it’s calling you, the link is below ✨ *
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04/19/2026

This is so beautiful 😍

Something special for my fellow Reiki Masters...One of my greatest joys has always been sitting in a room with other pra...
04/18/2026

Something special for my fellow Reiki Masters...
One of my greatest joys has always been sitting in a room with other practitioners who get it... and who want to learn together.

On Friday, May 29th from 2–6pm I am hosting an intimate Advanced Practitioner Workshop right here in Quincy Center and I cannot wait.

This is not a beginner class. This is for those of you who already hold your Reiki Master certificate (any lineage welcome) and are feeling called to go deeper, receive a fresh transmission, and share deeper practice with a small group of like-minded healers.

In our four hours together you’ll receive:
🔵 A Master Level Attunement drawn from my 15 years of practice and dual training in Usui and Holy Fire lineages
🔵 Advanced teaching to deepen and expand your practice
🔵 Group energy work & healing shares in an intimate, trusted container

Only 6 spots are available and this one is going to be really special.

📍 1073 Hancock St, Suite 301, Quincy, MA
📅 Friday May 29th | 2–6pm
💫 $188 per person
👉 Register link in comments and bio

Questions? Reach out anytime, I’d love to connect. 🤍

Something special for my fellow Reiki Masters...One of my greatest joys has always been sitting in a room with other pra...
04/18/2026

Something special for my fellow Reiki Masters...
One of my greatest joys has always been sitting in a room with other practitioners who get it... and who want to learn together.

On Friday, May 29th from 2–6pm I am hosting an intimate Advanced Practitioner Workshop right here in Quincy Center and I cannot wait.

This is not a beginner class. This is for those of you who already hold your Reiki Master certificate (any lineage welcome) and are feeling called to go deeper, receive a fresh transmission, and share deeper practice with a small group of like-minded healers.

In our four hours together you'll receive:
🔵 A Master Level Attunement drawn from my 15 years of practice and dual training in Usui and Holy Fire lineages
🔵 Advanced teaching to deepen and expand your practice
🔵 Group energy work & healing shares in an intimate, trusted container

Only 6 spots are available and this one is going to be really
special.

📍 1073 Hancock St, Suite 301, Quincy, MA
📅 Friday May 29th | 2–6pm
💫 $188 per person
👉 Register below in the comments

Questions? Reach out anytime, I'd love to connect. 🤍

Address

1073 Hancock Street, Ste. 301
Quincy, MA
02169

Telephone

+16178040905

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