Cosmika

Cosmika Spiritual and Holistic Studies, Spiritual Life Coaching

What if I told you that the ability to create your dreams came from alignment, not through willpower? Most of us were ta...
02/03/2026

What if I told you that the ability to create your dreams came from alignment, not through willpower?

Most of us were taught that building something meaningful is a result of forced discipline, but what is the opposite was true? You can thrive and generate incredible things from understanding and accepting yourself from a place of authenticity.

This is what I love about Human Design. It gives us the language to understand what many of us intuitively know, that we are not all meant to create, rest, initiate or manifest in the same way...
Some people need to respond to things, some need space and invitation, some initiate in bursts and some move in cycles (yup that last one is me lol... šŸŒ€) When we try to create like someone we are not we can become confused or start to feel heavy and give up.... or we might even force ourselves until burnout and then the dream looses it's spark.

THURSDAY NIGHT from 7-8:30pm EST on ZOOM, I'm hosting a FREE event where we will explore experientially a bit about your Human Design and tap into the spark of a dream living within your soul...

You don't need to know your Human Design. There is a quick form to fill out to get some basic info that we will review. You don't need to know what is is that you are wanting to create either. Just bring an open mind and see what is ready to emerge.

If you are a practitioner, creative, business owner or someone who wants to learn more about themselves and see what the possibilities are... This space is for you. And if you feel inspired there is a path I will be offering to received continued support after the event. šŸ™

Link in the comments to join.

The need to be needed is one of the deepest wounds in the feminine archetype. This may be hard to hear: but offering car...
01/31/2026

The need to be needed is one of the deepest wounds in the feminine archetype. This may be hard to hear: but offering care from the need to be needed isn’t loving… it’s a survival strategy. ā¤ļøā€šŸ©¹

ā€œIf I’m useful, I’ll be kept.ā€
Does that sound like real love to you? 😢

When this need remains unconscious in the body and mind, care turns into dependency and connection turns into obligation both for you and those youre in relationship with. The giving doesn’t come from an abundance of love, it comes from old layers of patterning….based on lack.

Feminine essence at its core isn’t about being indispensable through its ā€œusefulnessā€. It’s about being so rooted and embodied in yourself that care becomes a choice, not a compulsion…

Being needed and needing in relationship can be a beautiful dance but only when it’s conscious, mutual and freely chosen šŸ™šŸ» šŸ¦‹Imagine this choosing for yourself in your life and your relationships for a moment…how different this love you hold within would feel amd be expressed?

This is some of the important work we are engaging in during the Rose Path Empowerment Retreat: liberating love and care from survival instincts and opening space for joyful, reciprocal connection to bring into your life for yourself, your partners and loved ones.

If you’d like to learn more about what this incredible weekend retreat in Feb is about click below. There are still spaces left to join us in circle on the Rose Path… 🌹

Women are not linear, we are living spirals. šŸŒ€Maiden. Mother. Queen. Crone.Four sacred archetypes of the feminine, unbou...
01/27/2026

Women are not linear, we are living spirals. šŸŒ€
Maiden. Mother. Queen. Crone.

Four sacred archetypes of the feminine, unbounded by time, but alive within each of us. We don’t ā€œgraduateā€ from one and leave the others behind. We flow between them, over and over, depending on what life is asking of us...

Some seasons we create from the Maiden’s adventurous nature.
Some seasons we mother our inner world.
Some seasons we lead like Queens, alchemizing our lives.
And some, we embody the Crone’s wisdom knowing, letting go and spinning webs of dreams for the future from the ancient past.... šŸ•øļø

Each phase holds its own rose:
🌸 Pink for the Maiden
🌹 Red for the Mother
šŸ’› Gold for the Queen
šŸ¤ White for the Crone

And the real magic? We are all of them. Always and forever. This vision I am sharing came through me recently in ceremony and I had to create it of it to share!

I am feeling into the upcoming Rose Path Empowerment Retreat a sacred space where we’ll embody the feminine in her full spectrum through the four rose ceremonies....

There are still spots open if you feel the pull.
We gather Feb 20-22 in North Andover, MA.
You’ll leave clearer, softer, more sovereign and more you!

Learn more + claim your place on the ROSE PATH EMPOWERMENT RETREAT in the comments below.

Let me know if you’re coming or if one of these archetypes is calling to you most right now! 🌹

I thought I was just waiting to bloom, but I’ve been living as the thorny stem.Today I was speaking with a client who is...
01/22/2026

I thought I was just waiting to bloom, but I’ve been living as the thorny stem.

Today I was speaking with a client who is a powerful, successful and deeply capable woman who gives so much of herself in service. As we were talking, I shared some of the rose teachings with her…

That the rose is not just the bloom or the soft petals we admire. The rose is the whole plant:
the roots,
the leaves,
the stem,
and yes… the thorns.

As I was speaking, something landed for her. She paused and said, ā€œI’ve been living as the thorny stem.ā€ She realized she’s spent her life being strong, protective, capable holding everything up without ever having the right conditions, or giving herself permission, to truly nourish the softness of her own bloom.

And she’s not alone.

So many women don’t even know the beauty of their own petals, the romances with their own lives. The pleasure, the beauty, the tenderness that lives inside them because they’ve been busy surviving, serving, holding it all together and being the thorny stem. Sure, the thorny stem has its place but it’s not the only part of the rose. šŸ„€

This is why the work I’m doing, alongside rose priestess and shamanic mystic Leontine Hartzell, to bring forward the Rose Path Empowerment Retreat feels so important right now….

A week after Valentine’s Day, a time when we’re taught to look outward for roses we’re creating a space to give yourself the rose.
To romance your own life.
To remember your sensuality, your joy, your softness and your bloom.

Yes, I hope you receive roses from lovers if that’s part of your life. And… I also hope you remember that you are the garden.🪓

This is an invitation to meet the tender parts of you that have been waiting patiently beneath the thorns.🌹





Do you crave a nourishing and inspiring weekend with women supporting your deep feminine energy and emergent power?  We ...
01/21/2026

Do you crave a nourishing and inspiring weekend with women supporting your deep feminine energy and emergent power?

We still have some spaces available and would love to have you join us for this empowering retreat to relax and align you with the deep source of divine feminine vitality, expand your creative energies and enhance your connection to love. Rose Path Empowerment Retreat, led by Leontine Hartzell and Liz Disterhoft - February 20-22, 2026 at Rolling Ridge Retreat Center, North Andover, MA. REGISTER HERE: https://leontine-hartzell.mykajabi.com/rose-path

Join us in this ceremonial weekend retreat at the beautiful Rolling Ridge Retreat Center in North Andover, MA where you will awaken and reclaim your sovereignty, beauty and joy connected to they power of the rose. Through ceremony, sound, movement, and sacred celebration, we will move as priestesses once did, weaving light, flower frequencies, song and dance through the circle, awakening and strengthening what has long been resting inside us. Together, we will celebrate the beauty of sisterhood, the power of love and the radiant remembrance of who we truly are as divine feminine women.

Do you want to feel limitless in your ability to create the life of your dreams? Does your creative energy sometimes feel inhibited or lacking vitality? Do y...

šŸŒ™ Something’s waking up. It’s subtle at first, like maybe a hum in the chest or a spark behind the eyes. You can’t quite...
01/21/2026

šŸŒ™ Something’s waking up.
It’s subtle at first, like maybe a hum in the chest or a spark behind the eyes. You can’t quite name it but you know it’s time. Time to remember, to return and to create something that’s yours born from your design, your rhythm, your dreams...

Over the past three years, I’ve been guiding a group journey that merges Human Design, energy medicine and creative soulwork and watching what emerges from this space has been nothing short of magic.

It’s called The Dream Incubator and soon... it’s opening again for 2026.

✨ And before the doors open, I’m hosting something special. A free evening to connect with your Human Design… and meet the dream waiting to come through you! More on that soon...

But for now... tell me in the comments or messages:
What dream has been whispering to you lately?
What’s asking to be remembered?
Let’s begin there. šŸŒ€

The world feels heavy right now.This week has been heavy. Serious. Sobering. Weighty in a way that settles into the ches...
01/20/2026

The world feels heavy right now.
This week has been heavy. Serious. Sobering. Weighty in a way that settles into the chest.

On this new moon in Capricorn, I keep coming back to the same question: What do we do with this?

How do we choose to create change during times that feel this hard? What is our purpose? Our mission? Our path?

I don’t think there’s a single answer. I think each of us has to go inward and listen for what is true for us and that’s not what looks right, performs well, earns approval. But what is actually ours to carry.

For me and for so many of the women I love, the healers, the creatives, the practitioners, the ones who keep choosing tenderness I keep asking: How do we stay open-hearted without turning away from the pain we’re witnessing?

Staying open doesn’t mean bypassing grief.
It doesn’t mean ignoring what hurts or pretending everything is fine. It means letting ourselves feel it and choosing how we respond.

I know, in my bones, that my purpose is beauty.
Not beauty as distraction, but beauty as medicine. Beauty as remembrance. Beauty as a way of keeping the heart alive.

So even as I cry in the shower. Even as I tend to my nervous system, my body, my ache when it’s not easy. I recommit, again and again, to healing, to creativity, to love. This is my devotion.

This is how I stay here now. This is how I serve.
This is how I resist the hardening of the heart.ā¤ļø

And I trust that whatever your path is, it will reveal itself when you listen closely enough. Sending love to you all today every day.



✨ Sacred Ceremony 🌿Saturday, January 24th in Boston Area We are gathering in ceremony, creating space to slow down, reco...
01/19/2026

✨ Sacred Ceremony 🌿
Saturday, January 24th in Boston Area

We are gathering in ceremony, creating space to slow down, reconnect with the body and be held in sacred intention.

This circle is for those who feel called to step out of the noise and into presence, reflection and grounding. An invitation to arrive exactly as you are... and to be held in a container full of support.

A few spaces are still available in the circle.
If this resonates, comment ā€œsacredā€ below and I’ll personally send you the details. šŸ™šŸ» šŸ„

With Wolfpack Healing šŸŗšŸ”„

01/14/2026

What is the Rose Path? 🌹 What calls you to the Rose…

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1073 Hancock Street, Ste. 301
Quincy, MA
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