Mindshift Center

11/27/2025

Thanksgiving reminds us to pause and notice the blessings woven into our everyday lives. Gratitude isn’t just for today — it’s a way of living that brings peace, joy, and connection all year long. May your holiday be filled with laughter, love, and moments that warm your heart. Happy Thanksgiving from all of us at Mindshift Center!

11/13/2025

We have an amazing team! Check out this episode that drops tomorrow as we discuss ADHD on Doctor Therapy Mom.

10/11/2025

10/09/2025

Wise words with Doctor Therapy Mom!

10/07/2025

On Saturday, Dr. Angel Knoverek and Victorya Knoverek from Doctor Therapy Mom walked in the Out of the Darkness Walk for Su***de Prevention. 💙

We walked in honor. In remembrance. In hope.

Every step was a quiet act of love—for those we've lost, for those still struggling, and for the healing still to come.

You are not alone. Your story matters. And there is always a light, even in the darkest places.

***dePrevention

09/19/2025

09/19/2025

Exciting things are happening at Mindshift Center! Check out our Doctor Therapy Mom podcast on YouTube and Spotify with Dr. Angel Knoverek and Victorya Knoverek.

We are beyond excited to announce the launch of Doctor Therapy Mom! A brand-new podcast hosted by two of our favorite people, Dr. Angel Knoverek and Victorya Knoverek. This powerhouse mother-daughter duo is bringing all the insight, laughter, vulnerability, and real talk straight to your screens and speakers.

From navigating the complexities of mental health to unpacking generational patterns, parenting truths, and personal growth, Doctor Therapy Mom is your weekly dose of wisdom with a warm, relatable twist. Expect candid conversations, expert advice, and the kind of heart-to-heart moments that feel like a cozy chat on your favorite couch.

The first three episodes drop TODAY at 2pm on Spotify and YouTube!
New episodes every Thursday CST—so go ahead and hit that subscribe button. You won’t want to miss a single moment.

09/17/2025

We’re doing some cool things! Check us out!

Coming Soon... 9/18
You won't want to miss it!😉

09/01/2025

Some storms are silent.
Some battles are invisible.
But every soul deserves light, love, and a lifeline.
This month, let’s be that lifeline.

You don’t have to go through it alone. This month and every month, we stand together to prevent su***de and support mental health.
If you or someone you know is struggling, help is always within reach: 988 (Su***de & Crisis Lifeline)

08/11/2025

✨From therapy sessions to conference sessions✨
Angel was in Denver on Saturday to co-present at the APA 2025 Conference! We're so proud to see her sharing her expertise with fellow mental health professionals. Her passion and insight continue to inspire us every day.🩵

07/24/2025

Self-care isn’t just a moment of rest — it’s a commitment to your healing. It’s the quiet decision to choose yourself, even when the world demands otherwise. On this International Self-Care Day, we honor the courage it takes to pause, reflect, and begin again.