09/05/2025
✨ I’m back at it! ✨
Somatic healing has always been a passion of mine, and I’m so excited to offer this class again. 🌸
If you’ve never experienced somatic healing before, here’s what it’s all about: it’s a gentle, body-based practice that helps release stored tension, calm the nervous system, and bring your body back into balance. Many of us carry stress, trauma, and emotions in our bodies without even realizing it—and somatic healing gives your body a chance to finally let go.
💛 Benefits you may notice include:
A calmer nervous system & less anxiety
Improved sleep and deeper rest
Reduced muscle tension & joint stiffness
Emotional release and greater resilience
Feeling grounded, centered, and more connected to your body
Improved digestion and circulation as your body shifts into healing mode
More energy and a renewed sense of peace
🗓️ When: September 9th, 2025 at 5:00 pm
💲 Cost: $10
📍 Where: Inner Spirit Center, 207 N. Main St., Hannibal, MO (right next to Java Jive!)
Please bring a yoga mat if you have one. If you don’t, just let me know—I’ll bring one for you so you can join comfortably. 🧘♀️
💌 Spots are limited, so message me today to save your place. I can’t wait to share this cozy, healing evening with you.
