QTown CrossFit

QTown CrossFit QTown Fitness is a faith-based community focused on improving overall health and wellness in the Quincy community. https://linktr.ee/qtowncrossfit
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QTown Fitness started in WestView on April of 2012. This community of people grew into a family of owners, coaches and friends who worked together to open QTown Fitness in August of 2012. From the beginning it has been our vision to develop a community of people that support each other in achieving their health and wellness goals. In addition to Cross Training classes, we also offer a Living Fit Class which combines low-impact strength training, mobility and functional movement exercises.

04/01/2026

A new mom walked into class last week and said “ I sat in my car for 20 minutes and told myself if I didn’t get out right at this point that I wouldn’t go into class and try it”

AND GUESS WHAT… she loved it.

Mom’s class: made for moms & kids! 🌸🎀🌺🍓

04/01/2026

Trust the process… the first step is getting through the door, the next step is to push past where you feel comfortable and the next is to see results. ✨

🍑 ON TODAYS TO DO LIST 📋 ….HEAVY SQUATS. ….HELPIN’ THOSE PEACHES.
03/31/2026

🍑 ON TODAYS TO DO LIST 📋
….HEAVY SQUATS.
….HELPIN’ THOSE PEACHES.

03/31/2026

Next time you’re in… try the assault runner.

When’s the last time you’ve ran HARD?!

03/26/2026

what does strong look like to you?

No matter your age.No matter your ability.No matter your strength, experience, or where you’re starting from.You belong ...
03/24/2026

No matter your age.
No matter your ability.
No matter your strength, experience, or where you’re starting from.

You belong here.

At Qtown Fitness, everyone is welcome, everyone is supported, and everyone has a place to grow. 💪

03/24/2026

Best friends built in fitness.

03/22/2026

Can you beat 15 years at your gym?

the sun is shining all weekend long & we get to celebrate our leader birthday !!!! (two things that put a smile on our...
03/22/2026

the sun is shining all weekend long & we get to celebrate our leader birthday !!!! (two things that put a smile on our face)🤸🏽‍♂️✨🩵☀️

HAPPY BIRTHDAY JENNNNNN !!!!!

Not every workout is about lifting the heaviest weight. Sometimes it’s about putting in the work that keeps your body st...
03/19/2026

Not every workout is about lifting the heaviest weight. Sometimes it’s about putting in the work that keeps your body strong, stable, and injury-free.

That’s why we do accessory work. It’s the small stuff that makes the big stuff possible.

Featured: bamboo bar bench, wood chops, rowing, planks.

03/18/2026

DONT SKIP YOUR WORKOUT TODAY

03/17/2026

His exact thoughts….

Address

223 Hampshire Street
Quincy, IL
62301

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 11am

Telephone

+12175771976

Website

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Our Story

QTown Fitness started in WestView on April of 2012. This community of people grew into a family of owners, coaches and friends who worked together to open QTown CrossFit in August of 2012. From the beginning it has been our vision to develop a community of people that support each other in achieving their health and wellness goals. In addition to Cross Training classes, we also offer a Living Fit classes which combines low-impact strength training, mobility and functional movement exercises.