Apocatherapy

Apocatherapy Yoga, chair dancing, pole fitness, Raindrop Technique, Detox Foot Bath, 5&7 free polish Manicure I use Young Living Essential Oils in the services I provide.

Yoga group classes and private yoga available
Zyto Scan, Detox Foot Bath, 5 Free Manicures & Pedicures, Raindrop Technique, AromaDome, Skull Suture Technique (SST) & Neuro-Auricular Technique (NAT), and HyperVibe are the services offered. Through my services and classes, I help people find wellness, purpose and abundance. Empowering people to know there are other options for health and wellness.

šŸ“£After 30 days of this amazing product, I literally am shocked at my results! I cried happy tears at NHQ in front of a m...
02/19/2026

šŸ“£After 30 days of this amazing product, I literally am shocked at my results! I cried happy tears at NHQ in front of a male workeršŸ˜‚when I got my InBody scan. I have been working out for years, teaching yoga 5-6 days a week, and eating healthy. But with this pre menopausal midsection crap (Iā€™m turning 51 next month) I was frustrated! I knew I needed a reset. My body needed more signals to help it produce more of its own GLP 1, the natural way! No side effects, no pharmaceutical pill or shot, and no Dr visit!

In 30 days I LOST 5.5% body fat, lost 1.9 lbs, gained 3.5lbs of muscle! šŸŽ‰
My energy is amazing, my hormones are like that of a teenageršŸ˜œ, I sleep like a baby most nights, my digestive system is way better, and my skin isnā€™t as dry.
I will continue to take for 2 more months to see what other results I can get.

Link in comments to get yours! ā¬‡ļø

02/18/2026

Zumba 5:30p tonight with Brittney šŸ“£šŸŽ‰
If you bring a friend they are 1/2 off tonight!
Share the post and spread the love

02/17/2026

This is why I preach know whatā€™s in your food! It is not expensive to eat healthy! Itā€™s time consuming and expensive to fix what diseases/ailments glyphosate causes. Most know my story of why I live the lifestyle I live. I donā€™t ever want to go back. No more pain, discomfort, or ailments šŸŽ‰

https://www.instagram.com/reel/DU1105ckbCm/?igsh=eHA5dTZyMHkyN3d1

02/17/2026

Tuesdays 5:30p Club Cardio!
Join Liv for a fun, all levels workout! No dance experience required. Just bring your smile and a water šŸŽ‰
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Thermography can detect issues before the body fully gives you the sign. Or in cases Iā€™ve seen, it gives you answers bec...
02/16/2026

Thermography can detect issues before the body fully gives you the sign. Or in cases Iā€™ve seen, it gives you answers because youā€™ve had testings done and everything is ā€œnormalā€.
This scan shows right side TMJ issues, sinus inflammation, periodontal inflammation and dental dysfunction, and muscle tension/ myofascial inflammation in the neck.

We are booking for March 2nd-12th. Please reach out with additional questions. 217-257-0988

šŸ“£šŸ“£This is our newest class schedule.
02/16/2026

šŸ“£šŸ“£This is our newest class schedule.

Would you put diesel fuel in your gasoline car? Probably not. Would you ignore the check engine light or other dashboard...
02/13/2026

Would you put diesel fuel in your gasoline car? Probably not. Would you ignore the check engine light or other dashboard warning lights? Probably not. Then why ignore the signs that your body gives?

Just like your car, your body gives you signs something is off. Acne, psoriasis, eczema, constipation, heavy periods, cramps, diabetes, high blood pressure, insomnia, depression, anxiety, low iron, weight gain, etc.

In traditional medicine, they give you a pill, shot, or sometimes even remove an organ to ā€œfixā€ the problem. Guess what? It doesnā€™t fix it. Most times it causes other problems!
You need to get to the root to fully fix AND heal the body. Thatā€™s what Holistic wellness is about!

Wednesday classes9a All Levels Flow-Andrea5:30p Zumba-Brittney
02/11/2026

Wednesday classes

9a All Levels Flow-Andrea

5:30p Zumba-Brittney

3 different types of classes today! If you love to dance and workout, donā€™t miss Club Cardio! Tonight 5:30p!
02/10/2026

3 different types of classes today!
If you love to dance and workout, donā€™t miss Club Cardio! Tonight 5:30p!

For those participating in the NHQ Stronger Every Year Challenge, this is the final weekā€¦.you made it 6 weeks! You shoul...
02/09/2026

For those participating in the NHQ Stronger Every Year Challenge, this is the final weekā€¦.you made it 6 weeks! You should be so proud of all you accomplished. You showed up and pushed through.
Iā€™m so glad i got to meet some of you. Keep up the great workā¤ļø

You know we are ALL about still enjoying the foods you love, but just a healthier version. I would love for everyone to ...
02/08/2026

You know we are ALL about still enjoying the foods you love, but just a healthier version. I would love for everyone to share their healthy swap recipes!

Hereā€™s the recipe of Buffalo Chicken DipšŸ˜‹
https://thecleaneatingcouple.com/healthy-buffalo-chicken-dip/

And here is my latest recipe find of a super protein packed ā€œcheesecakeā€ dessert
https://healthykitchen.com/reeses-cheesecake-cup-high-protein-gluten-free-so-delicious/?fbclid=IwdGRleAPovjlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS1irPnfEm8eqe2rwq1eyd69MgA2oIXFKOBoxolPWCyUItiOCC0h_24g9bzE_aem_fbGPouczl6mFhBWqpDQBPg

Thermagraphy can detect so many things! Inflammation, clogged lymphatic system, breast health, colon health, etc. I know...
02/08/2026

Thermagraphy can detect so many things! Inflammation, clogged lymphatic system, breast health, colon health, etc. I know finding out might be scary, but for me itā€™s about being around for my family ā¤ļø. I wouldā€™ve developed breast cancer if I had never been scanned! Thermography catches years BEFORE mammograms even detect!!!!!
šŸ“£I have 3 openings left this Wednesday (Feb 11th). 3p, 3:30, 4p.
You can either do breast, half body or full body scans.
Reach out if you have questions

Address

3800 E Lake Centre Drive Suite 500
Quincy, IL
62305

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