Sirius and the Wren

Sirius and the Wren Christina Roka, Reiki Practitioner and Master offering in-person and distance sessions for animals and people in the Richmond area and worldwide. Hi!

I’m Christina and I’m so glad you’re here! My journey with Reiki has been a transformative one that I am passionate about sharing with others. As a Usui Reiki Ryoho Master, Level Two Usui Holy Fire® III Reiki practitioner and Certified Animal Reiki Practitioner, I believe in the empowering and healing ability of this beautiful, warm, and fuzzy energy! I look forward to helping my clients(four and two-legged!) Find their Flow and get into alignment! I offer both in-person and remote Reiki sessions for humans and animals alike. My goal is to help others benefit from the wonderful energy and healing that Reiki can provide. Whether you are seeking relief from stress, emotional imbalance, or physical healing, I am here to support you and your furry family on your journey to wellness. Please visit my website for more information!

02/03/2026

Moments from a truly incredible afternoon yesterday for Walk for Peace ‘s 100th day, and also departing VUU Tuesday morning.
Thank you to this group of people.
Your pilgrimage has moved so many people that, I think, have been aching to be moved. Moved by love, rather than fear and anger. Their energy is so incredibly clean, let's keep up this vibration long after the Venerable Monks have completed this journey to DC.

01/07/2026

✍️ The Hardest Person to Forgive - We can forgive others with surprising ease sometimes. A friend hurts us, and eventually we let it go. A stranger wrongs us, and we find a way to move past it. But when it comes to forgiving ourselves? That’s where we become stuck.

Regret holds us like nothing else can. We replay our mistakes endlessly—the words we shouldn’t have said, the choices we wish we could undo, the people we hurt. We carry these memories like heavy chains, dragging them everywhere, unable to walk forward, trapped in a past that cannot be changed while life continues flowing around us.

Forgiving ourselves does not erase what happened. It does not pretend our mistakes don’t matter or that we caused no harm.

What it does is release the weight so we can actually do something meaningful with what we’ve learned. It frees us to become better, to grow from our mistakes rather than being crushed by them, to walk forward with the lightness we need to bring peace to others.

How can we offer peace to the world when we are still at war with ourselves? How can we extend compassion to others when we withhold it from our own hearts?

Peace begins within—not just with calming our minds, but with learning to treat ourselves with the same gentleness, the same understanding, the same mercy we so readily offer to everyone else.

We are human. We may make mistakes. This is not a failure—this is simply what it means to be alive, to be learning, to be walking a path we’ve never walked before.

The question is not whether we will stumble. The question is: Will we allow those stumbles to define us forever, or will we learn from them, forgive ourselves, and keep walking?

Let us be gentle with our own hearts. Let us forgive ourselves—not as an ending, but as a beginning. Not as permission to repeat mistakes, but as freedom to become who we are truly capable of being.

You deserve your own compassion. You deserve to walk forward, lighter and freer, carrying wisdom instead of chains.

May you and all beings be well, happy, and at peace.

This Saturday and Sunday, December 13th & 14th! Come out to  from 12-5 and see me along with 25+ other great vendors for...
12/10/2025

This Saturday and Sunday, December 13th & 14th! Come out to from 12-5 and see me along with 25+ other great vendors for Holiday Market! This will be ’s last markets of the season so there will be deals on almost all of my products! Shop small and local, get out to the markets! Please like, follow and share, it helps a lot!

12/07/2025

1-4 Fulton Triple crossing! RVA Tropical and Exotic Plants

12/06/2025

Right now! Bundle up and come out!

12/06/2025
Sirius and the Wren’s newest concoctions!
12/04/2025

Sirius and the Wren’s newest concoctions!

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Quinton, VA

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