Rock Solid Fitness

12/31/2025

🎉 SilverSneakers Classes Are Back! 🎉
We hope everyone enjoyed their family time over the holidays.
We’re excited to announce that SilverSneakers classes resume this Friday, 1/2/26 at Rock Solid Fitness & Wellness!

🕗 Classic
• 8:00 AM
• 9:10 AM

🕥 Circuit
• 10:15 AM

📄 Important Reminder:
If your insurance is changing, please be sure to update your paperwork with us before attending class to avoid any interruptions.

We can’t wait to see everyone back in class—let’s kick off the new year strong! 💜💪

12/30/2025

We love our Styku!

12/30/2025

✨ NEW YEAR. NEW YOU. ✨
Ready to take control of your health, energy, and weight in 2026?

If you’ve been considering GLP-1s and/or peptide therapy, this is your next step 👇

🔗 Complete your secure medical intake form here to begin the process:
👉 https://mymedintake.com/single-link?partnerId=816

Why you don’t want to wait ⏳

✔ Medical intake and provider review take time
✔ Availability is limited as the new year fills fast
✔ Delaying now = delaying results
✔ The sooner your intake is complete, the sooner your plan can begin

This form allows our medical partner to review your health history and determine if GLP-1s and/or peptides are appropriate for you. There is a $20 fee when you sign up, this is a provider fee. From there, our wellness team will guide you through next steps.

💡 Whether your goal is:

Weight loss
Better metabolism
More energy
Recovery & overall wellness

Getting started begins with this form.

📌 Pro tip: Submitting your intake now helps secure your place in the queue as demand increases in the new year.

👉 NEW YEAR. NEW YOU. START TODAY:
https://mymedintake.com/single-link?partnerId=816

If you have questions, message us — we’re here to help every step of the way. 💜💪

Please complete this intake form to share important information about your current health status.

12/30/2025

✨ The scale is lying to you. ✨

A 3D body scan shows what the scale can’t:
✔️ Inches lost
✔️ Muscle gained
✔️ Fat loss trends
✔️ Body shape changes

Powered by Styku, our scans give you REAL data—so we can adjust your workouts and nutrition with confidence.

📅 Book your scan today and track progress the smart way. Next available appointments Wednesday & Friday for this week.

12/30/2025

💉 Medical Wellness That Helps You Feel Like You Again

Less stress. Better sleep. Happier mood. Stronger body.

If your sleep is off, your mood feels flat, or your body just isn’t recovering the way it used to—this isn’t “just aging” or “being busy.”

We now offer medically guided GLP-1s & Peptide Therapy designed to support the whole body, including:

✨ Deeper, more restorative sleep
✨ Improved mood & mental clarity
✨ Sustainable fat loss
✨ Muscle & joint recovery
✨ Energy, metabolism & cellular health
✨ Hormone and longevity support

All programs are provider-guided, personalized to your health history, and designed to fit real life—no crash dieting, no guesswork.

📣 IMPORTANT PRICING UPDATE
➡️ New pricing begins 2/1/26
Founder pricing is ending, and availability is limited.

🕒 Perfect for:
• Busy adults who want simple, structured care
• Seniors who want better sleep, mood, and mobility
• Physically active individuals who want faster recovery

📩 DM “WELLNESS” to book your consult
We’ll help you decide what’s right for your goals.

Medical oversight • Personalized plans • Real support. Or contact us 903.760.7625

12/29/2025

12/29/2025

Introducing NAD+

What is NAD+?

💥BOOST ENERGY
💥REVERSE AGING
💥ENHANCE CONITION

Contact us today to set up your free consultation.

We are partnered with Asher Med to bring you safety, quality and doctor care🙏🏻

12/27/2025

What is a Peptide & Why Are People Talking About Them? 👀💉 Did you hear… we are now officially partnered with Asher Med and offering GLP-1’s and Peptides? Your complete wellness solution.

Peptides are short chains of amino acids — think of them as messengers in your body.
They signal cells to repair, rebuild, balance, or perform specific functions more efficiently.

Your body already makes peptides naturally, but production slows with age, stress, illness, and hormone imbalances. That’s where peptide support can come in.

✨ What Peptides Can Help With:
✔️ Fat loss & metabolism support
✔️ Muscle recovery & strength gains
✔️ Hormone balance (men & women)
✔️ Improved energy & stamina
✔️ Better sleep & recovery
✔️ Joint, tendon & tissue healing
✔️ Skin health & anti-aging support
✔️ Brain health, focus & mood

🧠 How They Work:
Peptides don’t force change — they signal your body to do what it was designed to do, but more effectively.

💪 The Best Part?
When used responsibly and under medical guidance, peptides are targeted, customizable, and supportive of whole-body wellness, not just weight loss.

📍 At Rock Solid, peptides are part of a bigger picture approach — combining movement, nutrition, recovery, and medical oversight so results are sustainable, not temporary.

📩 Curious if peptides or GLP-1’s are right for you?
Message us to learn more or book a consultation.

12/24/2025

12/22/2025

✨ NEW AT ROCK SOLID ✨
Our massage chair has arrived—and it’s a GAME CHANGER. 💆‍♀️💆‍♂️

Recovery isn’t a luxury… it’s part of your wellness plan. 👏
Here’s why you’re going to love it:

✔️ Relieves muscle tension & soreness
✔️ Boosts circulation & recovery
✔️ Reduces stress and helps calm the nervous system
✔️ Improves mobility & flexibility
✔️ Supports better sleep
✔️ Helps manage aches & pains
✔️ Full-body massage in minutes—no appointment needed

Whether you’re training hard, managing stress, or just need a moment to reset… this is next-level self-care.

📍 at Rock Solid Fitness & Wellness
💜 Because strong bodies recover, too.