Restore Yourself

11/08/2025

11/08/2025

When you feel empty, it’s not always about doing more — it’s about filling yourself with what truly restores you.
✨ Take a moment to refill your inner cup through small, acts of self care — a quiet morning ritual, gentle stretching , time in nature, movement, or connection.
You deserve to feel full. 🌿

Self-care is the best care!

11/07/2025

Crystals may be a way to have some emotional support. As I feel they help lighten my days, I usually have one in my pocket.
Crystals need to be on your person or sitting on a table next to you to get the best results.
If the crystals are larger, they may support the entire room from just sitting on the table.

~Today I have yellow rutilated quartz in my pocket.
Please read the possible benefits.~

* in stock

11/06/2025

Make it a great day!

11/06/2025

💙goals~

11/06/2025

This is interesting ~

Constipation isn’t just a digestive issue... it’s a whole-body issue.

When you’re not having regular bowel movements, your body isn’t able to properly eliminate waste, excess hormones, and toxins. This buildup can lead to symptoms like bloating, fatigue, acne, headaches, and even hormonal imbalances.

Your gut plays a vital role in detoxification, nutrient absorption, and inflammation control. So if you’re not going daily, it’s a sign that something deeper might be going on, whether it’s related to your gut bacteria, diet, stress levels, or even how your body processes hormones.

That’s where comprehensive stool testing comes in. It goes beyond the surface to uncover what’s really happening inside your gut. From bacterial imbalances and inflammation to digestion, absorption function and more.

Getting to the triggers means you can finally address why constipation is happening, instead of just masking the symptoms.

If this sounds like you, it might be time to take a closer look at what your gut is trying to tell you.
Comment “start now” for a complimentary phone call with our clinic to learn more!

11/05/2025

Look at the moon tonight! 🌕

Don't miss tonight's Harvest Supermoon!!!

The first supermoon of 2025 will grace the night sky on October 6, appearing large in the night sky with Saturn close to its right.

The full Harvest Moon reaches peak illumination at 11:47 PM EDT. This is the first of three supermoons in 2025, making it the largest and brightest full Moon of the year.

The Harvest Moon gets its name from farming folklore about how the full Moon's light enables farmers to gather crops late into the night.

For the best view, look for the Moon rising in the east at sunset. The Moon appears largest when rising or setting, so open landscapes like fields, parks, or waterfronts add scale and drama.

11/05/2025

Food is medicine!

11/05/2025

Another post about reminding us all that our mind believes what we tell it. Think positive it matters! Have a good Wednesday! 🩵

11/04/2025

Take one day at a time.

11/04/2025

THIS!!!

Happiness begins in your mind. Speak kindly to yourself, your thoughts shape your world. 💭

11/04/2025

We rise by lifting others, would you agree? 🤗