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04/06/2026

A recent study found that combining GLP-1 drugs with healthful habits significantly reduces serious cardiovascular event risk
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Use of blockbuster anti-obesity drugs like Wegovy and Zepbound is growing, with about 1 in 8 adults in the U.S. saying they currently take the medications.

04/05/2026

Happy Easter!

04/04/2026

Insulin pumps and automated insulin delivery (AID) systems have transformed diabetes care
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Hear from Dr. Bob Gabbay, endocrinologist, researcher, and former Chief Scientific and Medical Officer of the American Diabetes Association, as he explores the most exciting topics and latest innovations in diabetes care. This edition: Automated insulin delivery.

04/03/2026

More research studies are being done on GLP-1 medications for people with type 1 diabetes, which show promising results for blood sugar management, weight loss, and protecting the heart and kidneys
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Life-changing medications like Ozempic and Mounjaro are only approved right now for type 2 diabetes, but a growing body of evidence highlights the benefits of GLP-1s for people with type 1 diabetes.

04/02/2026

Beans are a highly nutritious and affordable food, full of dietary fiber, which supports heart health, digestion, and blood sugar control
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Beans are known for their digestive health benefits. Here's which beans pack the biggest fiber bang for your buck.

04/01/2026

Why lentils should be a staple in your diet
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Many don’t understand what lentils are or how they benefit the body.

03/31/2026

Natural vs. added sugars
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Learn the difference between natural and added sugars, health risks, sweeteners and smart strategies to cut back without cutting joy.

03/30/2026

Serve these tasty cakes alongside salad for a refreshing family dinner
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These savory cakes replace crab with cannellini beans for a delicious vegetarian treat!

03/30/2026

Diabetes increases a person's risk for developing age-related macular degeneration, which causes progressive loss of vision
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ShareType 1Type 2Living With Vision Loss and DiabetesLow vision or blindness is most often a result of eye disease. People living with vision loss and diabetes share advice on the importance of eye screenings and the best tools for managing both conditions. While anyone can develop an eye condition....

03/29/2026

Mushrooms have the potential to lower blood pressure and support heart health
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Mushrooms are thought to be good for your cardiovascular system because they help lower blood pressure. Adding them to your diet may help boost your heart health and provide many nutrients your body needs to stay healthy, experts said.

03/28/2026

This vibrant salad features miso-marinated farro for a rich, umami boost, and is paired with a creamy citrus avocado dressing that enhances every bite
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This isn’t your average salad 😍 — it’s a flavor bomb! Miso-marinated farro, juicy chicken, crunchy veggies, and a creamy citrus avocado dressing come together in the most delicious way. Bonus: it’s packed with vitamin C to help your body make collagen for healthy, glowing skin!

03/27/2026

This recipe's sweet-sour flavor complements roasted chicken, pork loin, and root vegetables
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Braised red cabbage seasoned with caraway seeds is a traditional and popular side dish from Central Europe.