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11/30/2025

Pork can be a fantastic addition to any meal, even for those with diabetes
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11/30/2025

Skipping breakfast may increase metabolic syndrome risk
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Research suggests that regularly skipping breakfast may lead to a higher risk of developing metabolic syndrome. Experts say that there are advantages and disadvantages to skipping breakfast.

11/29/2025

This hearty slow-cooker soup is bursting with vegetables, beans, and whole-grain pasta.
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Bursting with vegetables, beans and whole-grain pasta, this is a MyPlate-inspired vegetarian meal the whole family will enjoy.

11/28/2025

Try this Greek-inspired recipe alongside a leafy green salad topped with feta, tomatoes, and Kalamata olives.
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In this Greek-inspired recipe, my dad roasts red potatoes, carrots and parsnips alongside chicken in our Chinese home in Seattle.

11/28/2025

Why soda is so addictive, and how it affects blood sugars
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More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

11/27/2025

Thanksgiving is a time for celebration, but it also brings health and safety risks, such as potential foodborne illnesses and medication interactions
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Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

11/27/2025

Happy Thanksgiving!

11/27/2025

Check out these tasty lower carb side dishes that the whole family can enjoy
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For many families, the holiday season is about big, fancy meals, which can be challenging for people with diabetes. Here are our favorite delicious side dishes that the whole family can enjoy.

11/26/2025

Use a slow cooker to make this garlic meat sauce!
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This recipe is for homemade pasta sauce with garlic and meats, made in a slow cooker.

11/26/2025

Explore the health impacts of eating garlic every day
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Registered dietitians reveal four ways it can impact health.

11/25/2025

These wraps can be filled with flavorful veggies, protein foods and condiments, and are ready to go at a moment's notice!
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This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slices.

11/25/2025

Ultraprocessed foods may raise prediabetes risk for youths
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THURSDAY, Nov. 13, 2025 (HealthDay News) — Chowing down on ultra-processed foods – fast food, packaged snacks, heat-and-eat meals – increases young adults’ risk