11/26/2025
Several common misconceptions exist about massage therapy. Have you ever heard any of these massage myths? 🤔
Here’s a breakdown of the most common ones and the truth behind them:
❌Myth 1: Massage is only for relaxation and pampering.
✔️Truth: Massage is relaxing, but it also provides therapeutic benefits like pain relief, stress reduction, and improved circulation.
❌Myth 2: You can’t interrupt a massage therapist, even if it hurts.
✔️Truth: You absolutely can and should speak up if something is painful or uncomfortable.
❌Myth 3: All massages are the same.
✔️Truth: Every massage style has a different purpose. Deep tissue targets knots, while Swedish focuses on relaxation and blood flow.
❌Myth 4: Massage therapy only treats muscles.
✔️Truth: Massage also supports joint flexibility, reduces swelling, and boosts circulation.
❌Myth 5: The effects of massage are temporary.
✔️Truth: When done consistently, massage can offer long-term wellness benefits.
❌Myth 6: Massage removes toxins from the body.
✔️Truth: Massage doesn’t directly remove toxins, but it does enhance circulation to support the body's natural processes.
❌Myth 7: Massage has to be painful to be effective.
✔️Truth: Massage should NEVER be painful. Some discomfort is normal when working on tight areas, but pain is not required for results.
❌Myth 8: Massage can spread cancer.
✔️Truth: There is no evidence that massage spreads cancer.
❌Myth 9: Massage therapy is unsafe.
✔️Truth: When performed by a trained professional, massage therapy is safe for most people.
❌Myth 10: Massage therapy is unscientific.
✔️Truth: There is a growing body of scientific research supporting the benefits of massage.
🔗Use the link below anytime to book your appointment.
https://thewrightrelief.net/services-offered
