Gracefully Fit, LLC

Gracefully Fit, LLC Welcome to Gracefully Fit –a boutique fitness experience created exclusively for women. More than a gym, we’re where strength, confidence & community thrive.
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We blend expert coaching, group training, and empowering events with the support of a sisterhood. Hi there,


My name is Grace Bex, Founder/Owner of Gracefully Fit. I am a American College of Sports Medicine, Certified Personal Trainer from Auburn University, Military Wife and Mom of 2. I started my business after the birth of my 1st daughter taught me how truly hard it is, as a mother and as a woman, to regain the body I once had while juggling running a business and the daily life of a wife and mother. Now as a mother of 2 beautiful girls, having gone through 2 high risk pregnancies, 2 rounds of preeclampsia and 2 postpartum journeys I know the physical and mental tolls we women must face and persevere through to bring our beautiful children earth side. But I also know the power and strength we have within us. We live in a world that seems to expect women to rebound perfectly as quickly as possible, but let me tell you- good things take time, effort, and believing in yourself! My mission is to empower women to learn to love their bodies through each of their unique fitness journeys. I strive to build your confidence both in and out of the gym so you can take charge of your life and get started on your new healthy lifestyle. My clients know me as a real and raw trainer with a no BS approach to your fitness journey. I have over a decade of personal experience with Endometriosis, PCOS, depression and an eating disorder. So if you feel like you’re alone in the battle against your mind and body. Sis you’re not! I have lived through not being able to lose weight due to my endo and PCOS. I’ve changed my mental and physical health by using the gym as my iron therapy and I hope to help you do the same! My goal is to help you turn YOUR pain into progress. Providing you with all the tools and knowledge that you need to succeed in your own journey. It’s time to stop surviving and start thriving. Whether you’re near or far, young or old, kids or no kids, a beginner or experienced, we are ALL on a beautiful journey and each step of the way should be celebrated. I am determined to prove to women that through the highs and lows you CAN come out on top and fitness and wellness can be a healthy outlet for you. I can’t wait to chat with you and welcome you to the BGF Tribe!

🎉 NEW YEAR. NEW START. 🎉Kick off January 1 with us —✨ ALL CLASSES ARE FREE✨ OPEN TO THE PUBLIC✨ NO PRE-REGISTRATION REQU...
12/31/2025

🎉 NEW YEAR. NEW START. 🎉

Kick off January 1 with us —
✨ ALL CLASSES ARE FREE
✨ OPEN TO THE PUBLIC
✨ NO PRE-REGISTRATION REQUIRED

Just show up, move your body, and start 2026 strong 💪
If you’ve been waiting for a sign… this is it.

📍 Gracefully Fit
🗓 January 1
🎟 FREE | Walk-ins welcome

Last few hours to enter!!
12/31/2025

Last few hours to enter!!

JANUARY AT GRACEFULLY FIT IS LOUD. IT’S POWERFUL. AND IT STARTS NOW. 🖤🔥New year. New energy. New reasons to walk through...
12/30/2025

JANUARY AT GRACEFULLY FIT IS LOUD. IT’S POWERFUL. AND IT STARTS NOW. 🖤🔥

New year. New energy. New reasons to walk through our doors.
If you’ve been waiting for your sign—this is it.

✨ JANUARY 1 | ALL DAY FREE CLASSES
No pre-registration. No pressure.
Just show up, check in, and we’ll add you when you arrive.
Come try us out and feel the Gracefully Fit energy for yourself.

🧘‍♀️ DEBUT CLASS | JANUARY 1 @ 6AM
We’re welcoming Dakota’s Yoga Flow to the schedule!
Start your year grounded, strong, and flowing—this class is for everyone.

💥 JANUARY DEALS (1/1–1/31)
• First class is ALWAYS FREE
• $0 enrollment fee
• 20% off your first month
• Personal training consultations available
➡️ If you sign up for a training package, your consult fee goes toward your package.

🏃‍♀️ JANUARY 3 | RUN CLUB @ 8AM
First run of the year + movement + community + coffee = unmatched vibes ☕️
(You already know… we love coffee.)

💪 JANUARY 9 | LADIES LIFT NIGHT: THE STRENGTH BOWL
Our BIGGEST Ladies Lift Night EVER is coming.
Energy. Community. Power.
This is one you don’t want to just hear about—you want to be there.

January is about showing up, trying something new, and choosing you.
Whether it’s your first step or your next level—Gracefully Fit is ready for you.

🔥 Come see what everyone’s talking about.

🎉 GIVEAWAY: LADIES LIFT NIGHT — THE STRENGTH BOWL MMXXVI 🎉We’re SO excited to team up with Group Therapy Pub & Playgroun...
12/29/2025

🎉 GIVEAWAY: LADIES LIFT NIGHT — THE STRENGTH BOWL MMXXVI 🎉

We’re SO excited to team up with Group Therapy Pub & Playground Fayetteville, NC to give away 25 tickets to the BIGGEST LADIES LIFT NIGHT // Strength Bowl 💪👯‍♀️

📍 Friday, January 9, 2026
🕕 6:00 PM – 9:00 PM
📍 TJ Robinson Life Center — Hope Mills, NC 



🔥 WHAT IS LADIES LIFT NIGHT: THE STRENGTH BOWL? 🔥
This Super Bowl–inspired women’s empowerment event brings women together for a night packed with energy, community, movement, and FUN. 

Here’s the official lineup: 
🏋️‍♀️ 30 Min Bootcamp — explosive, high-energy, team-style training to get your adrenaline pumping
💃 30 Min MixxedFit® — a dance + fitness mashup for total vibe and sweat
🧘‍♀️ 30 Min CIRCL Mobility — wind down, stretch, and ground yourself in your power

✨ Dress Code: Rep your team colors or wear your favorite jersey — think spirited, strong, and sisterhood vibes! 
✨ Vendors & Giveaways: Shop local women-owned vendors, win prizes, and enjoy surprises throughout the night! 



🎟️ HOW TO ENTER THE GIVEAWAY 🎟️

To win FREE Ladies Lift Night: The Strength Bowl tickets:

1️⃣ Like/Follow Gracefully Fit’s page
2️⃣ Share this post to your timeline
3️⃣ Comment below & tag 3 women you’d bring with you

✨ Each comment is an entry — enter as many times as you want!



🏆 25 winners will be selected and announced on New Years EVE!

Get ready to move, laugh, celebrate strength, and lift one another up. 💥


✨ MEET OUR NEW YOGA INSTRUCTOR — DAKOTA ✨We are SO excited to welcome Dakota to the Gracefully Fit family 🖤Dakota brings...
12/29/2025

✨ MEET OUR NEW YOGA INSTRUCTOR — DAKOTA ✨

We are SO excited to welcome Dakota to the Gracefully Fit family 🖤
Dakota brings a grounded, mindful approach to yoga that focuses on breath, balance, and feeling good in your body — exactly the kind of energy we love around here.

With 500 hours of yoga training, experience teaching during deployment, and a passion for creating supportive, accessible flows, her classes are designed to help you reconnect, reset, and move with intention — both on and off the mat.

🧘‍♀️ Dakota’s Yoga Flow Schedule:
🔥 Every other Monday | 5:30 PM
🌅 Tuesdays & Thursdays | 6:00 AM
📅 Starting New Year’s Day — January 1

🎉 DEBUT CLASS — FREE & OPEN TO ALL! 🎉
Join us January 1 at 6:00 AM for Dakota’s very first Yoga Flow class at Gracefully Fit — free for everyone, no experience needed. Bring a friend, bring a mat, and come flow with us.

📲 Book your spot now — let’s start 2026 grounded, strong, and flowing.

🤧 Friendly Health Reminder, GF Fam ❤️‍🔥Flu season is officially upon us—and it’s been a rough one this year. As much as ...
12/29/2025

🤧 Friendly Health Reminder, GF Fam ❤️‍🔥

Flu season is officially upon us—and it’s been a rough one this year. As much as we love seeing your faces in the gym, we want to do our part to keep everyone healthy and strong as we head into 2026.

If you’re not feeling well, please listen to your body and stay home to rest—your workouts will be waiting for you. 💪
When you’re here, let’s all be mindful:
• Wash your hands
• Use hand sanitizer before and after class
• Wipe down equipment thoroughly

We’re a community, and taking care of each other matters just as much as showing up and working hard. Thank you for helping us keep Gracefully Fit a healthy, safe space for all. 🖤

Here’s to finishing the year strong and stepping into 2026 healthy together. 🔥✨

⏰ 12 DAYS OUT — FINAL DAYS FOR TICKETS ⏰LADIES LIFT NIGHT // Strength Bowl  🏈💪We are officially in the FINAL DAYS of tic...
12/27/2025

⏰ 12 DAYS OUT — FINAL DAYS FOR TICKETS ⏰
LADIES LIFT NIGHT // Strength Bowl 🏈💪

We are officially in the FINAL DAYS of ticket sales for the biggest Ladies Lift Night we’ve EVER hosted — and if you want to guarantee your event shirt is waiting for you, now is the time to lock it in 👕✨

This is not just a workout.
This is energy, empowerment, and sisterhood on another level.

🔥 WHAT’S INCLUDED:
🏋️‍♀️ 30-Min Bootcamp — high-energy, team-style training
💃 30-Min MixxedFit® — dance + fitness = total vibe
🧘‍♀️ 30-Min CIRCL Mobility — reset, stretch, and ground in your power
🎤 Half Time Show - Guest Speaker & Dance Team
🎁 Swag Bag + Official Event Shirt
🛍 Vendors + Giveaways
🖤 A room full of women lifting each other up

And it gets even better…
💜 10% of every ticket sold is donated to Connections of Cumberland County, supporting women and children experiencing or at risk of homelessness. Your ticket = real impact.

👕 DRESS CODE:
Rock your favorite team jersey — come solo or bring the whole squad.
Think strength, spirit, and sisterhood.

📍 TJ Robinson Life Center | Hope Mills, NC
📅 January 9, 2026
⏰ 6–9 PM

🚨 FINAL DAYS TO REGISTER 🚨
🎽 Shirt orders are closing
🎟 Tickets are limited
⚡ You do NOT want to miss this night

👉 Grab your ticket now:
https://begracefullyfit.com/event-tickets/p/the-strength-bowl-mmxxvi

This night is going to be LOUD, powerful, emotional, and unforgettable.
Be in the room. 🖤👏🏼

12/26/2025

Our front desk is staffed 3-7pm today! Come tour, sign up for your first class FREE
and lock in your New Year sale membership!

Merry Christmas from our Tribe to yours 🖤 We are so grateful for the gift of this community & each one of you! 2026 is a...
12/25/2025

Merry Christmas from our Tribe to yours 🖤 We are so grateful for the gift of this community & each one of you! 2026 is already heating up to be a phenomenal year!

See you tomorrow for classes Tribe!

❤️

🖤 NEW YEAR DEAL 🖤Why wait until January to start feeling better?This year, we’re giving our community early access to ou...
12/24/2025

🖤 NEW YEAR DEAL 🖤

Why wait until January to start feeling better?

This year, we’re giving our community early access to our New Year specials, and trust me—we don’t do this often.

Starting December 29th, you can get a jump start on your fitness with offers that are truly unheard of at Gracefully Fit:

🔥 NO Enrollment Fees
🔥 25% OFF your first month
🔥 Brand NEW Unlimited Classes Membership

Yes—you read that right.

We’ve officially launched a no-frills, all-classes Unlimited Membership. No extras, no fluff—just unlimited access to our classes so you can train hard, stay consistent, and feel amazing.

💥 Normally $100/month — get it for 25% OFF when you sign up during this early New Year special.

If you’ve been waiting for the right time… this is it.
If you’ve been wanting consistency… this is it.
If you want to walk into the New Year already in motion… this is it.

📅 Specials go live December 29th
⏳ Limited time only

Spots fill fast—don’t wait until January when everyone else does.

Let’s make this your strongest year yet 💪

Comment “STARTNOW” and we will DM you more info and how to get started!

12/23/2025

Come tour & sign up for your first class FREE we are open until 7pm then we will be closed tomorrow and Christmas!

Address

234 Westwood Shopping Center
Raeford, NC
28314

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Meet the Founder/CEO

Gracefully Fit was founded by Grace Bex, created with the mission to ‘Empower Women Through Fitness’. Grace is a American College of Sports Medicine Certified Personal Trainer (ACSM- CPT) through Auburn University. She has always strived to prove to her clients and all women that beauty comes in all shapes, sizes, colors, and levels of fitness. Women should not compare their day 1 to someone else's day 100; achieving goals takes discipline, effort, and time.

Whether you are starting your fitness journey or you have been on one for a while, a beginner or advanced, young or old, mom or not- Grace believes that each stage of your fitness journey should be celebrated. She aims to empower each client to continue her journey to the next stage until she reaches her goal... and then- even more importantly- keep going! Keep practicing, keep pushing, keep setting goals. Whether it is to reach a certain level of health or fitness, or whether it is to maintain and remain where they are- Grace wants to provide these women with the tangible goals, encouragement, inspiration, and information necessary to accomplish their goals.

She believes that a trainer should not only train a client's body but their mind as well. Grace’s objective while training a client is to both transform their body and prove to them that they can overcome any obstacle put in their way. They just have to dig deep and believe in themselves. Join the rapidly growing BGF Tribe (be gracefully fit) today!