FirstHealth Fitness - Raeford

02/24/2026

Attention everyone! Raeford fitness now has consistent childcare!!! Please call us at (910) 904-7400 if you have any questions about rates. 💪 🫶

02/23/2026

02/23/2026

Special Shout out to Kurtis providing us with another amazing Women’s Self Defense class here at Raeford Fitness!!!

Our ladies had an amazing time and we can’t wait for the next class!! 💪🫶♥️

02/14/2026

Happy Valentine’s Day everyone ♥️🩷! Here’s a lovely recap of our incredible Valentine’s Day Themed Fusion class on Saturday, February 7th!

See you in March for another fusion class on a Saturday! Enjoy today’s beautiful weather with someone special! 💘🫶💌

02/07/2026

♥️FirstHealth Fitness Raeford showed our support for Go Red Day and wore our red to raise awareness about heart disease and the importance of heart health 🫀! ♥️🫶💪

01/30/2026

Heads up! With snow and ice on the way, we are modifying hours at our center in the coming days.

Saturday, Jan. 31: Closed
Sunday, Feb. 1: Open 1 to 5 p.m.
Monday, Feb. 2: Opening at 10 a.m.

No group exercise classes until Monday afternoon. We will post any additional updates over the weekend. Stay safe and warm!

01/25/2026

🌨 UPDATE | We hope everyone is staying safe and warm!

We will delay openings on Monday. Our Fitness centers in Pinehurst, Sanford, Southern Pines, Raeford and Rockingham will open at 12 p.m., weather permitting.

Our 24/7 locations in Troy and Whispering Pines will remain open, weather permitting.

01/23/2026

FACILITY UPDATE | With snow and ice on the way, we are modifying the hours at our fitness center in the coming days.

- Saturday, January 24: Normal Hours
- Sunday, January 25: Closed
- Monday, January 26: Opening at 10 a.m.

Our class schedules may flex based on the conditions, and we will post any additional updates over the weekend. Stay safe and warm!

01/01/2026

That’s a wrap ♥️!! December was full of holiday cheer! Here’s to 2025!🥰♥️

Cheers to 2026! May it bring us all a year full of great health, happiness and success!!

We look forward to seeing you all join us next year for more fitness greatness!!

We appreciate everyone who comes to any and every event that we have! Stay tuned for more. 2026 here we come💪‼️♥️.

#2026

10/31/2025

🌟 THANKFUL THURSDAYS are here! 🌟

We’re showing our appreciation for our amazing members all month long! 💪

Bring a guest FREE every Thursday in November and share the fitness fun.
Let’s celebrate health, gratitude, and community together at FirstHealth Fitness! 🧡

10/31/2025

💪🧡 **20 Days of Planks & Thanks!** 🧡💪
Join us this November as we celebrate **National Gratitude Month** with a fun and meaningful fitness challenge!

Each day combines a **gratitude prompt** with a **plank-based workout** to help you strengthen both your body and your mindset. 🙏✨

🏋️‍♀️ Modify the moves as needed — just focus on movement, mindfulness, and thankfulness!
🗓 Complete all 20 days and turn in your form by **December 2** at the front desk to be entered into our **prize drawing**!

Show your appreciation, stay active, and have fun with us all month long!

📍 **FirstHealth Fitness**

10/31/2025

🎯 **Maintain, Don’t Gain Holiday Challenge!** 🎯
Avoid those extra holiday pounds this season with our fun and free challenge!

📅 **November 24, 2025 – January 2, 2026**
FREE and open to everyone — invite your family, friends, and co-workers to join in!

Here’s how it works:
✅ Register by **November 21** by emailing **[kgarbark@firsthealth.org](mailto:kgarbark@firsthealth.org)** or stopping by the front desk.
✅ Weigh in on **Nov. 24** and again on **Jan. 2** — goal is to stay within 2 lbs.
✅ Complete daily nutrition or fitness “challenges of the day.”
✅ Stay motivated with weekly tips, recipes, and encouragement emails!

🎁 **Complete the challenge and you could win:**
• A FREE Month of Dues
• 1-Hour Massage
• $20 FirstHealth Bucks
• A FirstHealth Sweatshirt
• And more!

📍 For questions, call **(910) 715-1833** or email **[kgarbark@firsthealth.org](mailto:kgarbark@firsthealth.org)**
Let’s stay healthy and strong through the holidays together! 💪🎄