Sonic Bliss Yoga

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United States
Rahway, NJ
Sonic Bliss Yoga

Hi! My name is Lisa! I empower yoga teachers to embrace the roots of yoga with Sanskrit & mantra. She is also certified to teach kids and prenatal yoga.

Lisa Shakti Ferraro, ERYT200/RYT 500 of Sonic Bliss Yoga™ is an ecstatic devotional singer, harmonium playing musician and a mantra-chanting yogini. She loves to connect with the divine and to awaken others to their inner radiance. Lisa's yoga practice was transformed with her first class at Laughing Lotus Yoga Studio. She then completed a 200-hour certification with Jasmine Tarkeshi and Dana Trixie Flynn at Laughing Lotus NY. In September 2020 she completed her 300 Hour Advanced training with Alanna Kaivalya. Lisa has been studying Sanskrit, mantra and nada yoga with her mentor, Russill Paul privately and in his Yogic Mystery School and is lit up to teach the power of the language of Sanskrit as well as mantra for yoga teachers. Lisa, who also performs as an actress and singer, holds a BA in Music from Westminster Choir College and chants with her band, Sonic Bliss Kirtan. Learn more about Lisa at www.sonicblissyoga.com

01/02/2026

Be your fierce Frida today! What step can you take to move forward with a creative project? Do it today! Photo taken at a wonderful restaurant in Rahway called La Chula.

01/01/2026

Asato mā sad gamaya
Tamaso mā jyotir gamaya
Mṛtyor mā amṛtam gamaya
Om Namaḥ Śivāya, Śivāya Namaḥ
Look deeper. Be in the discomfort and let go. Chant with me!

12/31/2025

Take a moment in your day to get up and mindfully walk. Notice the feel of your feet touching the floor. Notice your breath. Then, with the breath repeat a mantra or affirmation like, "Breathing in my feet kiss the earth. Breathing out I am blessed." Bring movement, mantra and gratitude into your day and observe the results!

12/30/2025

How are you committed to taking care of your temple? Keep yourself clear to feel and hear the vibrations, to feel and hear your inner voice.

12/29/2025

This week let's think about the things you have pushed to the side that mean a lot to you. Then, take the next right steps for it to come to fulfillment. Picture is of glass being plunged into a furnace during the glass blowing process.

12/27/2025

The Yoga Sutra says that your conditioned habits are your greatest obstacles. Try an experiment. Take a different road home. Try something new. Choose a different reaction to someone. Be the jazz musician of your life!

12/26/2025

Listen deeper to the music within.

12/25/2025

The combining of mudras with mantra has been happening for thousands of years. And for me, it's very effective in focusing my mind. Let's pair the Hākinī Mudra, or power mudra (that helps you have power over your mind) with the seed syllable, Hūm or Hoom. This invokes the cosmic meditation power of Śiva as yourself.

12/24/2025

Take this mudra for enlightenment called uttarabodhi. , thumbs & index fingers together, weave fingers & place in front of naval. The form indicates a connection to the cosmic while in the earthly realm. Then, let's chant to this auspicious moment in time! Om Hūm Śivāya Namaḥ (Om Hoom Shivaaya Namaha.) Change is a blessing!

12/23/2025

Keep uncovering all of your potential. You are filled with magic. There is so much more to explore.

12/22/2025

Mmmm...coffee or tea break . Relaxing and delicious! What is your self-care today?

12/20/2025

All we can do is keep singing OUR song and let go of the result. Get yourself out there and keep singing it!

Address

97 W. Cherry Street
Rahway, NJ
07065

Website

https://mailchi.mp/sonicblissyoga/sanskrit-mini-course-email-list, http://www.sonicblissyoga.com/

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