Sonic Bliss Yoga

Sonic Bliss Yoga Hi! My name is Lisa! I empower yoga teachers to embrace the roots of yoga with Sanskrit & mantra. She is also certified to teach kids and prenatal yoga.

Lisa Shakti Ferraro, ERYT200/RYT 500 of Sonic Bliss Yoga™ is an ecstatic devotional singer, harmonium playing musician and a mantra-chanting yogini. She loves to connect with the divine and to awaken others to their inner radiance. Lisa's yoga practice was transformed with her first class at Laughing Lotus Yoga Studio. She then completed a 200-hour certification with Jasmine Tarkeshi and Dana Trixie Flynn at Laughing Lotus NY. In September 2020 she completed her 300 Hour Advanced training with Alanna Kaivalya. Lisa has been studying Sanskrit, mantra and nada yoga with her mentor, Russill Paul privately and in his Yogic Mystery School and is lit up to teach the power of the language of Sanskrit as well as mantra for yoga teachers. Lisa, who also performs as an actress and singer, holds a BA in Music from Westminster Choir College and chants with her band, Sonic Bliss Kirtan. Learn more about Lisa at www.sonicblissyoga.com

I wish I could speak like music.
03/10/2026

I wish I could speak like music.

Embrace the water element with Buddhi or Jala Mudra! 💦 Buddhi represents our intellect. Unlock higher consciousness and ...
03/09/2026

Embrace the water element with Buddhi or Jala Mudra! 💦

Buddhi represents our intellect. Unlock higher consciousness and help cleanse your thoughts. This mudra not only gets into your intuitive/creative mind but helps to balance emotions.

This is a part of a translation of the Sūrya Gāyatrī by Russill Paul. This is a light that is within and is pure vibrati...
03/07/2026

This is a part of a translation of the Sūrya Gāyatrī by Russill Paul. This is a light that is within and is pure vibration. When we chant the Gāyatrī, may we all connect to that essence.

The homemade masala chai recipe in "THE WHOLENESS COOKBOOK: Timeless Recipes For Graceful Aging" by Asha Paul is yummmmy...
03/06/2026

The homemade masala chai recipe in "THE WHOLENESS COOKBOOK: Timeless Recipes For Graceful Aging" by Asha Paul is yummmmy! So much better than chai made with a syrup. Get the real deal with Asha. Plus, many other recipes for good health.

03/05/2026

Just a taste of an entryway for crow pose. Throughout the class we worked with uddiyana bandha, the flying-up lock at the core to help access stability and lightness. Join Michelle Weintraub and I for our next round of Sutra Seeds Yoga Teacher Training coming up in the Fall!

03/04/2026

I forgot that I took this short video! I was traveling in a car with a fellow pilgrim back to the Bengaluru airport in India at around 3AM. I thought...this will be a fast trip in the middle of the night.

Nope...haha!...lots of activity on the road in the more rural area where we were. Hard working people...moving livestock, lumber etc. We had to get around these slow moving vehicles. It was an exciting ride:) This entire trip was the adventure of a lifetime.

If you want more info about the pilgrimage, let me know! It will be Russill & Asha Paul's 25th year facilitating a journey to find the other half of the soul!

**ra

Sing...and laugh!...
03/03/2026

Sing...and laugh!...

Everyone wants to be understood, embraced, given compassion and support, individually but also in our tribal groups. It ...
03/02/2026

Everyone wants to be understood, embraced, given compassion and support, individually but also in our tribal groups. It seems that everyone is craving love and understanding. Why not give, as Hafiz says,
what every other eye in
this world is dying to hear?
(Love Poems from God)

What are your favorite sounds?
02/28/2026

What are your favorite sounds?

Ring out your body for a fresh start to your day! Twist, sing, dance, breathe...and create space for the new.
02/27/2026

Ring out your body for a fresh start to your day! Twist, sing, dance, breathe...and create space for the new.

02/26/2026

Yoga Sutra 1.2 Yogaś Citta Vṛtti Nirodhaḥ - There are many translations. (Some veer from the literal into more of a commentary.) One translation is "Yoga is the ending of the fluctuations of the mind." If we look at it this way, what is the Yoga Sutra outlining? A practice of stillness.

02/25/2026

The philosophy of yoga is beautifully shared through it's language...Sanskrit!! Chant with me! Yogaś-citta-vṛtti-nirodhaḥ starts this Fall!

Address

97 W. Cherry Street
Rahway, NJ
07065

Website

http://www.sonicblissyoga.com/

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