02/17/2026
🧠🎨 Want a younger brain? Get creative.
What if one of the most powerful longevity tools wasn’t a supplement, a gym membership, or an infusion—but a paintbrush, dance floor, or game controller?
New research shows that people who regularly engage in creative activities have brains that appear 5–7 years younger than expected. Even beginners see benefits.
Creativity isn’t just entertainment—it’s neuroprotection.
👉 Read the full article to learn why creativity may be one of the most essential tools for living at 100% and how just 10 minutes a day can make a difference.
🔗 https://the100yearlifestyle.com/creativity-is-a-longevity-super-tool-2/