11/28/2025
As the days grow cooler, your immune system deserves a little extra love! 🌬️💪
November brings a harvest of powerful seasonal superfoods—from garlic and ginger to citrus and dark leafy greens—that naturally strengthen your body’s defenses.
✨ Discover the top 5 seasonal superfoods and a delicious, immune-boosting Ginger Citrus Soup recipe to keep you healthy and energized all winter long!
🍲 Read the full article and get the recipe 👉 https://the100yearlifestyle.com/seasonal-superfoods-to-boost-your-immunity/