its_nicolettemarie

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its_nicolettemarie

Hi friends!

My name is Nikki Jahnke and I am a BSN, RN and future IIN Health Coach from Chicago and based in NC looking to help people heal their relationship with themselves & food with my tips, tricks, and recipes!

03/05/2026

I hit 3 HUGE financial goals already this year and it’s only March. I don’t say this to brag. I say this because I used to feel extremely uncomfortable talking about money. I avoided looking at my bank account. I used to be the person to scroll right past any money/debt conversations online.

But the best damn thing I ever did was STOP doing that because I got to a point where I was sick of my weird ass relationship with money. I WANTED to feel safe around money. I wanted to feel educated around finances. And I wanted more $$$.

So I started to take it seriously. I spent time studying finances. I learned from millionaires. I leaned into practices that would help me rewire my nervous system to feel safe holding money. And I started taking DIFFERENT action.

And what I learned is: money loves direction.

So when you avoid money… it tends to avoid you back.

When I started assigning every dollar a place — savings, debt, bills, shopping (because I’m just a girl) — something shifted.

Not just financially. Energetically.

And that shift in my identity and also from HOPING money works out to KNOWING exactly how you hold it is a big part of what I teach inside The Wealth Code.

Inside, we go far beyond “positive thinking” about money. It’s about rewiring your relationship with wealth on every level:

✧ The Identity Code — becoming the version of you who naturally holds wealth
✧ The Frequency Code — shifting the energetic patterns that influence what you attract
✧ The Receiving Code — opening your nervous system to actually accept more
✧ The Embodiment Code — living as the version of you who already has it
✧ The Manifestation Code — practices that align your vision with real world action

Plus the Practice Vault (guided meditations, visualizations, and money practices I personally use) and the Wealth Library filled with guides/workbooks you can return to.

Soon this space will evolve into a membership with live calls & wealth challenges.

Right now I’m welcoming founding members before this becomes a full membership.

If you want the details, DM me “WEALTH CODE”

03/04/2026

I used to write long, heady captions which were just a series of things on my mind. Honest things. Things I wished, hoped for, wanted. Things that hurt. Things that heal. It used to feel like a way you could peek inside my brain for a moment. And in some ways I still write long captions, but it’s different now. Social media feels different. It has for a long time. So I told myself “I have to change with the times,” but I’ve been reflecting on that lately because…do I? I love to write. It’s always been a way for me to connect with you in a way that goes wayyyy deeper than most of the surface level BS on social media these days. It’s how I built any sort of platform in the first place. But I’ve also always had this fear of writing and sharing. I put pressure on myself for it to be “good.” (Which is probably another reason I stopped writing how I used to here). I learned long ago writing for yourself and for others are two entirely different things. Because I don’t have to protect myself from paper, you know. You can be whatever it is you are every single time without explanation. I can’t say I always feel the same about people. It got me thinking how scared we can all be. Scared to make any sudden changes without explaining it to the looming number of eyes watching you because god forbid you “get it wrong,” make a mistake, or take a wrong turn. I’ve also been reflecting on how sometimes we are actually most scared of ourselves and our potential. So we put things off until we are “ready.” Which when I’m honest with myself I realize is really just fear and procrastination in disguise. But as I so clearly wrote to myself yesterday: I am sick of waiting to start living my life. I am sick of waiting to feel good enough, ready enough, talented enough, pretty enough, skinny enough…to start living and sharing and writing and showing up in the ways I want to. So in many ways this is me rebelling against the parts of myself that are afraid. That are waiting. Because we aren’t here for that type of nonsense & we don’t really have time to be. All of this to say…the life you are dying to live is on the other side of your ability to move towards it despite your fear.

03/03/2026

Part 2 of the “woo woo” !!! 🧸✨

The first one is freezer spells. I have been doing these for YEARSSS and let me tell you they work.

I write down fears, limiting beliefs, situations, or people whose energy feels heavy… and I put it in the freezer.

It tells your brain:
“This is no longer active.”
“This is frozen.”
“This no longer has access to me.”

And the wild part? Things ACTUALLY shift.

Energy cuts.
Situations dissolve.
Noise around your limiting beliefs/fears quiets.

When you physically symbolize something being frozen, your subconscious registers completion. You stop feeding it attention. You stop rehearsing it. And what you stop energizing… stops growing!!

Energy moves where attention goes.
Freezing it = withdrawing power.

The other thing I do is I speak to the Universe out loud:

“Show me how good it can get.”
“Show me how I get paid to exist.”

And this is when things move QUICK!!!

Because spoken words hit differently. They’re embodied. They’re declarative. They signal certainty.

When I say “show me,” I’m activating expectancy.
And expectancy changes what your brain filters for.

You start noticing opportunities. Ideas. Invitations. Aligned nudges.

It’s not about forcing. It’s about OPENING. Don’t ask from a place of lack, ask from curiosity and trust. Literally try it for 7 days and watch what shifts!!

You can call it silly or whatever you want but I call it directing my energy on purpose and when I do…life feels MAGICAL!! 👼✨✨

Let me know if you want another part or any of the woo woo things you do below! 🧚🌀✨

03/02/2026

I still get goosebumps every single time I think about this.

That check was GONE. We spent DAYS looking for it - inside & outside. But I remember just deciding it would come back. Believing it would come back.

And few DAYS later… it was there.

Call it coincidence if you want! But what are the literal odds???

That moment wired something into me: We are energetically powerful.

What energy we hold, where we direct it…it all has an effect.

AND our beliefs are just as powerful.

Our beliefs shape how we see the world and how we see the word shapes our reality.

I didn’t know anything about manifestation but I wasn’t attached to the how the check came back to me…I just chose to live in a world where magic was possible.

And guess what?! I still do!!!

And I firmly believe it is why miracles and magic are still a part of my every day life. And on the days I don’t feel powerful or start to forget I just remind myself of stories like this and it all comes flooding back.

I’ve said it before and I’ll say it again but you can choose to live in reality or you can choose to live in miracles✨ so, from here on out..what will you pick?

02/26/2026

Aura + brainwashing myself on purpose!!!! 👼✨ I’m not kidding when I do these things consistently life feels sooooo much easier, sooo magical, soooo abundant!!!

Let me know if you have any practices you swear by or if you want a part 2 ✨🕊️✨✨✨

02/24/2026

Literally just imagine this is the Universe speaking to you! It’s telling you EXACTLY what you need to do. Think bigger! Bolder! Better! Create your reality! Rehearse inevitability! You get one life, why not find out how amazing it can be?!

The moral of the story: if I can recommend one thing I’ve learned in this life it’s to never be complacent. TRY NEW THINGS. TO HELL WITH WHAT OTHER PEOPLE THINK. CHALLENGE YOURSELF. APPLY FOR THAT JOB. RUN THAT MILE. START THE BUSINESS. Always, always, always challenge yourself to rise. You can be whoever you want to be. Whenever you want to be it. (And claiming it out loud while taking active steps towards it tends to make it happen quicker).

02/23/2026

I decided I was lucky!!! Lucky girl syndrome is me!! I am her!!

Luck isn’t random. It’s an identity. It’s a self concept.

The moment you claim “I’m a lucky person,” your brain starts filtering reality differently. It looks for confirmation. It notices timing. It catches opportunities. It remembers wins instead of losses.

Most people are unconsciously tracking everything that goes wrong. I started tracking everything that went right, LITERALLY. In my phone…

Every small miracle.
Every perfect coincidence.
Every unexpected blessing.

I put it in my notes app.

The subconscious loves repetition. It loves evidence. It loves visuals. And the more proof I collected, the stronger the identity became.

I also visualize my aura like this huge glowing field around me that grows brighter every day!! It may sound woo woo but I swear I walk through my whole day feeling magnetic because of it!!!

I stopped waiting to feel lucky and started expecting to be. Like I would dead ass wake up (and I still do) SO excited because it could be the best day ever!!!! Something amazing could happen!! The world is my oyster as soon as I wake up!! And that expectation is WILD because…

expectation shifts posture.
It shifts behavior.
It shifts what you notice.
It shifts what you allow.

You don’t wait for luck. You embody it!!!

Try it for 30 days. Claim it. Track it. Reinforce it. What do you have to lose?!

Watch how quickly your “coincidences” multiply. ✨!!

Lmk below if you’re gonna do it or if you have any questions! And make sure to follow along for more🕊️

02/16/2026

When I was first growing on social media, every single week I would write down the exact follower count I was going to hit.

Not “I hope I grow.”
Not “It would be nice if…”

I wrote: “This week: ____ followers.”

Most weeks? I went over it!!!

Recently, I started doing it again and I already hit this week’s goal!!!!

Your brain has something called the Reticular Activating System (RAS). Its job is to filter reality and show you what’s relevant. And it decides what’s relevant based on what you’ve declared is important.

When you write something down clearly, you’re telling your brain:
“This matters.”
“This is happening.”
“This is mine.”

And once you decide, your behavior shifts.

You speak differently.
You take different actions.
You notice different opportunities.
You stop tolerating distractions.

The goal didn’t magically appear.

It happened because my awareness sharpened. My decisions aligned. My body/nervous system expected it.

You don’t manifest what you vaguely want. You manifest what you DECIDE is yours.

Be specific!! Write it down!! Act like it’s already in motion (because it is!!)

And your brain, your energy, and the Universe will follow your decision!! ✨

Lmk if this was helpful or if you have any questions! And make sure to follow along 🧚✨

02/12/2026

This is LITERALLY your sign to let them go.

02/11/2026

Most people think detachment means “not caring” or “pretending you don’t want it.”

It doesn’t.

Attachment says: “If this doesn’t happen, I won’t be ok, enough, valuable.” “It’s all on me.” “I have to control every detail or I’ll lose it.”

Detachment says: “I deeply desire this. I’m showing up for it.
And I trust I am supported in ways I cannot always see.”

We sometimes like to act like we’ve gotten to where we are entirely on our own. Like every opportunity and blessing was self made. Like every door opened because we pushed it.

But that’s not true.

There has always been an unseen, benevolent web holding you in place. Guiding you. Redirecting you. Protecting you from things you thought you wanted. Aligning you with things you didn’t even know to ask for.

Attachment forgets the web exists.
Detachment remembers it.

Attachment clenches.
Detachment opens.

You are not the sole architect of your destiny. You are a divine CO-CREATOR. You are in COLLABORATION with something intelligent and responsive.

Detachment is not giving up your desire. It’s releasing the panic that says you’re alone in creating it. It’s releasing the CONTROL over HOW & WHEN it comes through.

The how & when is not up to. We like to think we know exactly HOW something will happen but when we tunnel vision on that one way … we close off the million and one other ways that Universe could’ve brought it to you.

We are here to be DELIGHTED by the Universe. There is a reason Joe Dispenza always says “let the Universe surprise you.”

Because your “how” is nothing compared to what the Uni can do!!!!

My advice: let it surprise you, open your hand. (You are more supported than you think). ✨

Lmk what questions you have or if this was helpful!

Address

Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

Website

http://www.nicolettemariehealth.com/

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