Ms.honeyfit

Ms.honeyfit Marla Cromartie, Fitness professional. Here to help women get healthier and happier through strengt

Started the day with a little laughter and ended it making memories with my babies 🍭💫I’m learning you can celebrate the ...
11/02/2025

Started the day with a little laughter and ended it making memories with my babies 🍭💫
I’m learning you can celebrate the moment, not the meaning — just joy, love, and light 💛

Hashtags:

💫💗Saturday FlowSaturday’s not just for rest — it’s for realignment. A little movement, a little mindfulness, and a whole...
10/18/2025

💫💗Saturday Flow
Saturday’s not just for rest — it’s for realignment. A little movement, a little mindfulness, and a whole lot of gratitude. I call that balance. 💗✨

I’ve always been about building—businesses, brands, and now…leaders 🙌🏽.Entrepreneurship will always be my heartbeat 💼✨, ...
10/01/2025

I’ve always been about building—businesses, brands, and now…leaders 🙌🏽.

Entrepreneurship will always be my heartbeat 💼✨, but I’m also stepping boldly into this new chapter as Fitness Director at 🧡🩵.

In this role, I’m blessed to manage and develop our team of personal trainers—pouring into them the same way I’ve poured into every venture I’ve ever created. Leadership, growth, and alignment are my lane.

I’m grateful for the opportunity to expand my knowledge, sharpen my leadership, and see where God continues to lead me in this industry 🙏🏽.

Growth never stops. Neither do I 💪🏽.

⸻

Hashtag Set

I am honored to be a part of this! The Smiling Face Prayer Walk +By faith the walls of Jericho fell, after the army had ...
09/26/2025

I am honored to be a part of this!

The Smiling Face Prayer Walk +
By faith the walls of Jericho fell, after the army had marched around them for seven days.” - Hebrews 11:30
Every step we take is a declaration of faith, just like the children of Israel who marched around Jericho until the walls came down.
Join us as we walk through the City of Oaks, declaring God’s promises over our lives, our families, and our city. This will be a powerful time of prayer, proclamation, and faith in action. With every step, we’ll speak life over our goals, visions, and the prayers we’re trusting God to answer. Let’s come together, walk in unity, and believe boldly for what God has in store.
🗓️Date: Saturday, October 4, 2025

Time: 12:00 Noon

Location: 200 Hillsborough St, Raleigh, NC 27603
(We will begin and end at this location.)
💕October is Breast Cancer Awareness
Month! We invite everyone to wear pink as a sign of support and unity.

🍴Optional lunch fellowship following the walk.

Join Us! DM & I will send registration link right over.

Hello Summer 🌞Spring came in fast and full — and I let it sweep me away in all its beauty: birthdays, big milestones, an...
06/20/2025

Hello Summer 🌞
Spring came in fast and full — and I let it sweep me away in all its beauty: birthdays, big milestones, and bold new beginnings.

I haven’t even had a moment to share my birthday joy or celebrate my son’s graduation here (that’s coming later this week 💫), but today I’m just pausing to say hi again.

New season.
New energy.
New cut.
Same soul. 🤍

Soft Life, Strong Soul, Intentional Flow.


Happy Friday, my loves! 🎄✨As the holidays ramp up, remember to pause and embrace the balance. Your workouts matter. Your...
12/20/2024

Happy Friday, my loves! 🎄✨

As the holidays ramp up, remember to pause and embrace the balance. Your workouts matter. Your goals matter. But so does this precious time with your family. 🎄💫

Take a breath. Park those worries. Sink into the moment. Whether it’s laughter, movie nights, or just a quiet hug — let these memories fuel you. 🫶🏾

Strong bodies, warm hearts, and time well spent. That’s the vibe. 💕🎄

Drop a 🎄 if you’re taking time to soak it all in this weekend!

🎄✨🤎🫶🏾

“Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; Inside & out.”...
10/31/2024

“Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; Inside & out.”

Do you ever feel so busy working, taking care of your family, just trying to find the balance, that you don’t even take a moment for yourself?

Let me help you take back your health. One day at a time. We can do this together as busy moms!

They say summer bodies are made in the winter, but what happens in the fall? 🍂 As we hit our 40s, it’s not just about lo...
10/02/2024

They say summer bodies are made in the winter, but what happens in the fall? 🍂

As we hit our 40s, it’s not just about looks – it’s about staying consistent and moving despite those little aches and creaky joints.

💪🏽 This season, I’m focusing on action and consistency, so I can feel strong and sexy, no matter what the calendar says.

Let’s embrace where we are and keep moving forward, one step at a time. 💫

”

In the rush of life, don’t forget that taking care of yourself isn’t a luxury—it’s a necessity.Do you ever feel so busy ...
09/24/2024

In the rush of life, don’t forget that taking care of yourself isn’t a luxury—it’s a necessity.

Do you ever feel so busy working, taking care of family, just trying to find the balance that you don’t even take a moment for yourself.

Take a moment to recharge! Its necessary!

🌟 Reaching New NewTogether! 🌟It’s amazing how pushing our limits can transform our lives. 🌿Herbalife has been a game cha...
06/06/2024

🌟 Reaching New NewTogether! 🌟

It’s amazing how pushing our limits can transform our lives. 🌿Herbalife has been a game changer for me and my clients. We’re not just getting healthy; we’re embracing a lifestyle. Let’s keep pushing, thriving, and living our best lives together!

I’m so thankful for & for coaching me and pushing me along.

🎉 Get Ready for Wellness Wine Down Wednesdays – Birthday Edition! 🎉 It’s a free event RSVP with a link in the comments b...
06/06/2024

🎉 Get Ready for Wellness Wine Down Wednesdays – Birthday Edition! 🎉

It’s a free event RSVP with a link in the comments below. You don’t want to miss this.

Join us for an unforgettable evening at our special Wellness One Down Wednesdays, and this time, it's even more special because it's my birthday! We're throwing a party to show our appreciation to our amazing clients and to welcome new friends into our community. Here’s why you don’t want to miss this event:

**✨ Event Highlights:**
- **Complimentary Massages & Stretch Sessions:** Relax and rejuvenate with our expert therapists.
- **Free Food & Cocktails & Mocktails:** Enjoy delicious bites and refreshing drinks on the house.
- **Giveaways & Raffles:** Win exciting prizes and take part in our exclusive raffles.
- **Music & Fun Games:** Groove to the beats, play fun games, and enjoy a lively atmosphere.
- **Networking Opportunities:** Meet new people, mingle with our staff, and expand your network.
- **By Design Fitness Club:** If you've been wanting to check out our studio, this is the perfect chance!

Whether you’re a regular or a first-timer, this event is the perfect opportunity to experience the vibrant community at our studio. We can't wait to celebrate with you and make this birthday edition of Wellness Wine Down Wednesdays the best one yet!

RSVP in the comments below.

🚀 Ready to hit the ground running superstar 🏃🏽‍♀️, let’s talk stretching. Think of it as the appetizer before your fitne...
06/04/2024

🚀 Ready to hit the ground running superstar 🏃🏽‍♀️, let’s talk stretching. Think of it as the appetizer before your fitness feast. 🍽️ Skipping it is like diving into a movie and missing the previews! 🎬 Stretching before your workout helps keep injuries at bay and makes your muscles happy. After your sweat session? Stretch again! It’s like dessert for your muscles. 🍰 Bonus: Being flexible helps you nail everyday moves like tying your shoes without groaning. 👟 Stay stretchy, my friends! 🧘🏽‍♀️✨

📸

Warm up & cool down


Address

4822 Six Forks Road, Suite 204
Raleigh, NC
27609

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 12pm

Telephone

+19197142557

Website

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