Breaking Barriers Wellness & Counseling PLLC

06/07/2025

Societal expectations and traditional gender roles play a part in men's reluctance to seek help and address their mental health needs.

As a provider, I have worked with many men whose external emotions of anger masked deeper emotions such as fear, hurt, and frustration.

Always encourage your male friends or family members to seek help 🩵

01/26/2022

I promise it’ll be worth it 😉

01/18/2022

with
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One of the most common misconceptions about therapy is that I tell you what to do.

Not at all!

I just help you put everything on the table and sort it out in a way that works for you. You already have the solution, I just help you see that🖤.

Unless you’re wildin, then I kinda step in like hold up 🤚🏿😂

12/29/2021

This is a good time to check in with yourself. Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. http://go.usa.gov/xtqcs

07/07/2021

We are now able to accept in-state Medicaid through NC manage care. 👍🏾

12/20/2020

Unpack, connect, & love life ❤️

12/09/2020

Going to Therapy is Cool! ✨
Make sure you link up with a provider in your area! 💯

12/09/2020

Lol yes set Boundaries for yourself and those around you. Peace is important!

10/13/2020

A couple of years ago, Taraji P. Henson was searching — and struggling — to find a therapist for herself and her son. “It was hard finding therapists who were culturally competent…

07/21/2020

African American youth are at increased risk for death by su***de. An expert explains why it's important to better understand the effects of racism, bullying and alienation on black youth.

07/09/2020

Mental Health Matters

Details here.