Belle Vie Natural Health

03/06/2023

The Thriving Mother Ebook now available on my website! This ebook was designed for the busy woman – the essential information you need all in an easy-to-read format, beautiful layout, and available wherever you are.

• 80+ pages

• Instant download

• A go-to reference and handbook

• Pre-pregnancy/TTC

• Pregnancy

• Postpartum

• Nourishing meals

• Recipes

An 80+ page, colorfully designed go-to handbook, full of my top tips and recommendations for every stage of a woman's reproductive health. From laying a healthy foundation for you to conceive, nourishing you and baby during pregnancy, how to exercise safely, healing common complications, preparing for postpartum, and my favorite nutrient-dense and delicious recipes – I've got you covered. Let's focus on eating real food, creating an active lifestyle, and using natural remedies for a strong and thriving mama and baby.

https://bellevienaturalhealth.com/product/the-thriving-mother-handbook-instant-download-ebook/

07/22/2022

Join me on August 27th for this online workshop!

Struggling with infertility? Learn how to prepare your body to carry a baby and how to increase fertility through nutrition. Discover how to strengthen your body through physical activity for pregnancy in advance, as well as taking a good quality prenatal vitamin.

Hope to see you there!

11/20/2021

https://www.youtube.com/watch?v=yzi8YBPRBeo
✨New Video every week! Subscribe to my Youtube Channel. ✨

Learn about 3 superfoods that are powerful in boosting your fertility and reproductive health, and simple ways you can be eating them every week. Like and Su...

09/23/2021

New Post!



https://bellevienaturalhealth.com/2021/09/23/the-three-ps-pre-pregnancy-prenatal-postpartum-nutritional-5-week-group-class/

06/14/2021

This!

Think heirloom organic corn on the cob instead of high-fructose corn syrup, whole grains instead of whole wheat bread, pasture-raised chicken instead of chicken nuggets. ⁣⁣
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Can you find a doughnut in nature? Nope.⁣⁣
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Can you find an apple in nature? Yes. Even a five-year old can understand that. ⁣⁣
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You can learn more about my pegan principles, eating real-whole food and much more in my new book, The Pegan Diet. PeganDiet.com⁣⁣

05/10/2021

Who doesn't want to boosts their metabolism naturally? Smoothies are so delicious, and can be a great way to get more fresh vegetables, fruit, and spices into your diet.

Get the recipe here: https://bellevienaturalhealth.com/2021/05/10/metabolism-boosting-spinach-berry-smoothie/

05/09/2021

Happy Mother’s Day!!!

“To the world you are a mother, to our family you are the world.”

05/07/2021

Eating seasonally is so much healthier for you! Here’s some tips for eating seasonally in May from Wellness Mama.

May ushers in the end of school for some and the beginning of the unofficial summer (Memorial Day). Berries start showing their faces as well as other fruits.

Visit https://wellnessmama.com/428020/seasonal-eating/ for more on eating seasonally.

05/04/2021

Think back to the last time you went grocery shopping. You were busy. Your kids were tired, hungry, and you just wanted to get home. You got everything (and more) on your list . . .but did you even think to read the label?

Check out the full post here: Look at the Label: 5 Hazardous Ingredients Lurking at Your Grocery Store
https://bellevienaturalhealth.com/2021/05/04/look-at-the-label-5-hazardous-ingredients-lurking-at-your-grocery-store/

04/30/2021

Check out this interview with Miriam Cacciacarro at A Taste of Roseto Valfortore and myself at Belle Vie Natural Health. Should you avoid carbs? Why should you workout? How can you as a busy mom balance a healthy lifestyle? And more!

Follow Miriam on her Youtube channel https://www.youtube.com/channel/UCIG6ZCuKV4898YJZ74uF3iQ and on Instagram () to join her on her amazing Italian culinary adventures!

https://www.youtube.com/watch?v=NmZ58BcMKv8

Want to learn more? Schedule a free discovery call with me on my website.
https://bellevienaturalhealth.com/product/free-15-minute-discovery/

What is healthy living? Is there a difference between organic food/non-organic food? How can I incorporate healthy habits into my everyday routines? Join mys...

04/27/2021

There is no love like a mother’s love. 💗 Motherhood is a million little moments full of sacrifice, tears, laughter, joy, and love.