Anchor Perinatal Wellness

12/17/2025

We've been there.

12/17/2025

Motherhood is not always joy, gratitude, patience, and confidence. It's not always cute onesies, pastel-perfect nurseries, and calm evenings nursing in a rocking chair.

It's hard. You're tired. You're frustrated and nervous and sad. And you might resent the baby for making you feel this way.

That's a lot to carry. You don't need to navigate this alone.

12/14/2025

For all the mommas who need to hear this.

12/10/2025

A sneak peek into our new blog post on alternatives to New Year's resolutions!

https://www.anchorperinatal.com/post/a-fresh-perspective-on-new-year-s-resolutions



1 Dai, H., Milkman, K. L., & Riis, J. (2014). The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Management Science, 60(10), 2563–2582. https://doi.org/10.1287/mnsc.2014.1901

12/08/2025

For some parts of our state, obtaining maternal mental healthcare can be a challenge. In rural areas, according to women may face even higher risks of perinatal mood disorders because of "geographic isolation, poverty, and limited access to care."

Anchor Perinatal Wellness believes all women should have the important tools provided through effective mental healthcare regardless of their geographic location. That's one of the reasons we provide a virtual option for our Intensive Outpatient Program.

12/04/2025

The International Partnership for Perinatal Excellence (IPPE) certifies medical and mental health providers who have expertise in the prevention of stillbirth and neonatal loss, as well as expertise in treatment for those who have experienced these losses.

IPPE was created to be a place for health professionals to join together and move perinatal loss prevention forward
 
Our clinical director, Roxanne Rosenberg, LCMHC, PMH-C, is now IPPE-certified.

12/01/2025

Let's work together to improve outcomes for parents and families.

For a list of sources referenced in this post, contact outreach@anchorperinatal.com

11/28/2025

How do you talk about your PPD with the child whose birth triggered your maternal mental health struggles? Anchor's very own explores this complex topic in an article published by

Trigger warning: If you decide to seek out the article, take care. It has content that engages with violent intrusive thoughts.

11/26/2025

In our most recent blog, Anchor Co-founder Veronica Kemeny shares some ideas about how to manage the stress of the holidays and prioritize your well-being.

Wishing you a value-driven holiday season.

11/24/2025

What are some statements or imagery you might use to keep yourself grounded this holiday season?

Anchor's Director of Engagement, Veronica Kemeny, shares some ideas about how to take care of yourself through the holidays in our most recent blog post.

Check it out: https://www.anchorperinatal.com/post/taking-care-during-the-holidays

This blog was originally published with our friends

11/21/2025

Amidst the chaos, we pause for a moment of gratitude and reflection.

11/20/2025

We're hiring!

Posted 7:24:41 PM. IOP Program Therapist Job DescriptionAnchor Perinatal Wellness (APW) is North Carolina's only…See this and similar jobs on LinkedIn.