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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Anchor Perinatal Wellness

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United States
Raleigh, NC
Anchor Perinatal Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anchor Perinatal Wellness, Mental Health Service, 6120 St. Giles Street, Ste. 220, Raleigh, NC.

Anchor Perinatal Wellness provides Intensive Outpatient Programs (IOP), outpatient therapy, and a free walk-in screen clinic for perinatal mood and anxiety disorders.

02/20/2026

Our outpatient therapist Kate Caton can help those working through the emotional struggle of reaching parenthood--whether through natural conception, fertility-assisted conception, adoption, or surrogacy.

02/19/2026

Feeling like you could use some help? We got you. Our outpatient team is ready to teach you the tools you need to navigate whatever it is you're going through.

With expertise spanning trauma-informed care, perinatal mental health, reproductive mental health, anxiety and mood disorders, parenting support, and more, our therapists draw from a wide range of modalities to tailor treatment to each client’s goals.

Feel free to reach out to them directly or contact Anchor today. Openings are available now.

02/18/2026

In recognition of Black History Month, we'd like to pay tribute to these amazing women and their contributions to maternal and reproductive health.

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Slide for Dr. Virginia Alexander: National Park Service. (2021, December 9). Dr. Virginia Alexander. U.S. Department of the Interior. https://www.nps.gov/people/dr-virginia-alexander.htm

U.S. National Library of Medicine. (2015, June 3). Dr. Virginia M. Alexander. In Changing the face of medicine. U.S. National Institutes of Health. https://cfmedicine.nlm.nih.gov/physicians/biography_5.html

Slide for Dr. Dorothy Boulding Ferebee: Brandman, Mariana. National Women’s History Museum. (2021). Dorothy Boulding Ferebee. https://www.womenshistory.org/education-resources/biographies/dorothy-boulding-ferebee

Slide for Dr. Helen Octavia Dickens: U.S. National Library of Medicine. (2003). Dr. Helen Octavia Dickens. In Changing the face of medicine: Celebrating America’s women physicians. National Institutes of Health. https://cfmedicine.nlm.nih.gov/physicians/biography_82.html

Slide for Mary Francis Hill Coley: Georgia Women of Achievement. (2016). Mary Francis Hill Coley. https://www.georgiawomen.org/mary-francis-hill-coley

02/11/2026

We've been busy prepping bags with info about our services to hand out at conferences and provider office visits!

From OB/GYNs, to doulas, lactation consultants, and pediatricians, we are working to build relationships with providers who work in the perinatal space because the more connections we have, the better we can connect you to the resources you need.

02/06/2026

When our IOP participants graduate from our program, we are SO proud of the work they've accomplished, but recovering from PMADs is not a linear path. That's one reason why we offer an IOP Alumni Group. It's a free, virtual space where our IOP grads can reconnect, share support, and build community.

For more info, send us a DM.

02/04/2026

With so much heartbreak in the news cycle of late, we want to take a moment to pause and celebrate these recent legislative wins.

Keep fighting the good fight.

Summary of legislative gains borrowed from and

02/03/2026

No parent is perfect. We all have moments where we lose our cool, miscommunicate, or feel disconnected. That’s the rupture. And it's okay.

What's important is the repair. Repair means noticing your action, taking a breath, apologizing, and reconnecting. Each time we repair, we build stronger bonds and model resilience and compassion for our children.

"Rupture and Repair" is one of the many skills we teach in our intensive outpatient program at Anchor Perinatal Wellness.

01/30/2026

With another cold, snowy weekend in the forecast, Anchor's Clinical Director Roxanne Rosenberg, LCMHC, PMH-C, discusses how to use that winter air to your benefit.

01/29/2026

Grounding is about bringing your nervous system back to the present when anxiety or overwhelm are high.

Grounding helps because it gently brings your attention out of anxious thoughts and back into your body and the present moment. This guides your nervous system out of “alarm mode” and reminds your brain that you are safe right now.

01/27/2026

No matter what your financial situation, Anchor is committed to helping you get the maternal mental health care you need. For questions or assistance about payment options, contact us at 919-275-0806. We are here to help. 🩵

01/23/2026

As much of NC prepares for winter weather, we're thinking about how to best help moms make it through the weekend.

01/20/2026

Hal Barcus, LCSWA, who is Anchor's Client Care Manager, discusses one of their favorite parts about Anchor: the collaborative maternal mental health community we are lucky to be a part of.

Address

6120 St. Giles Street, Ste. 220
Raleigh, NC
27612

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.anchorperinatal.com/

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