Be You Bloom

03/27/2026

Had a fantastic time getting the behind the scenes insights of all that goes into the design, photography, and videography for college sports in North Carolina.

The CAUSE CHAOS CAMPAIGN for the Carolina Hurricanes 🌀 was inspired by mind mapping sessions, worksheet scribbles, and the mantra “Let’s Get Weird!”

This fascinated me because of the willingness of the team to emotionally play on paper via imagery and what ignited a feeling of being unafraid to be odd coincides with tapping into the unconscious mind through creative visualization.

It opens pathways for the mind to explore outside of the limits of just talking through a concept or idea. It fuels a thru-line from every single touchpoint that hits the Caniacs to be Chaptic! 🤯

Scroll through to see the images from the talented panelists Cato (Senior Creative Director, Carolina Hurricanes) and his amazing team put together from NC State, UNC, Duke, Carolina Panthers, the Hurricanes, and ESPN.

Thank you for bringing us into the CHAOS! 🌀 And to all of the panelists who gifted useful insider tips and advice for aspiring creatives who drove hours to be at the Lenovo Center for this event!

🔥This was a 10 out of 10 event!

Jessica Myers
Mental Strength Training & Master Visualization Coach for Sport & Life

03/26/2026

David Glenn took us through the future of college sports and it was phenomenal. He is a recognized expert on North Carolina sports history. And yes he mentioned DUKE’s 🏈 run this past year!

96 of the top 100 TV programs are Live Sports! Football continues to be the highest revenue producing.

He really is as he says just a guy who has covered sports for 40 yrs! We had a fantastic conversation after about sports and family.

David is a highly acclaimed North Carolina sports journalist, broadcaster, and radio personality, best known as the founder of the ACC Sports Journal and host of the regionally syndicated David Glenn Show.

03/25/2026

03/24/2026

Express these 4 core traits daily to level up your mind:

Hope: Willpower + Waypower
Efficacy: Belief in your abilities
Resilience: Bounce back from setbacks
Optimism: Positive attitude no matter what

The Blue Angels Elite Navy pilots have a saying: “Good to be here!” It is a reminder to speak out your gratitude especially through the challenges of rigorous training and schedules, away from loved ones.

Practice those 4 traits daily with gratitude to train your MindRIGHT and you will impact your wins and well-being simultaneously.

Be YOU Bloom 🌳

Jessica Myers
Mental Strength Training & Visualization Coach for Sport and Life | Keynote Spealer

03/17/2026

You get maximum impact when you work with coaches like who leads with curiosity of what is possible and models it for his players! 🏈

“Pressure = Process” 🙌🏼

Thank you Coach Bower!

03/15/2026

EFT Tapping can improve your golf game that’s true. Because speakers are always up to do fun things, we had a lotta bit of fun with our group tapping session to reduce self-doubt and boost confidence for speakers!

To my fellow speakers , you rocked this! 🫵🏼🎤🙌🏼 You give your all to this profession! 🎤

A special appreciation for researcher and educator Peta Stapleton for the incredible studies on EFT and EFT for Goal Achievement! 👏

I teach EFT Quick Taps for people in careers that move fast, including doctors and professional athletes to disarm the charge of negative emotions and restore energetic flow for optimal functioning & performance.

EFT is a wonderful complementary modality and is not meant to replace treatment provided by a medically licensed provider.

EFT & Rapid Gene Changes: A pilot study comparing a one-hour EFT session to a placebo found differential expression in 72 genes immediately or shortly after the session, including those linked to immune function and tumor suppression.Research, such as studies by Maharaj (2016) and Church (2022), indicates that EFT can downregulate genes associated with the stress response and upregulate genes associated with immunity and cancer suppression.

EFT tapping reduces cortisol (a stress hormone) and decreases the activity of the amygdala, which may lead to improved immune response.

03/10/2026

Thrilled to bring to the BUSINESS OF WOMEN what studies show over 90% of Olympic athletes use from the lens of an expert on training the unconscious mind. As a Hypno-coach, we break mental blocks and recurring patterns that the athlete and coaches may not be aware of. Same with women entrepreneurs! You are the elites of running your businesses and I want to equip you to break through! Let’s go!

🫵🏼💥

03/10/2026

Checkmate or it is? How does your game end?

This painting called “Checkmate”hung in the Louvre museum in Paris, painted by Friedrich Moritz August Retzsch.

Two chess players: Satan who is arrogantly confident vs a man who looks defeated.

A grand master saw the painting and said the implication that Satan had the man in checkmate was incorrect. Afterall, he was a chess champion!

According to the board, the man who appeared defeated had one more move. His KING had one more move!

Although he could not see it yet, his King had the final move and was about to defeat Satan to win the game!

Perhaps a story you can share with your team today. When the circumstances seem hopeless, do not eliminate your King’s final move! It took a world class champion to see that possibility. Train your mind to widen that lens and you will change your perspective!



Full article: Haven Today “A Closer Look at Checkmate” (2/22/21)

03/09/2026

Thank you for jumping in with an open mind to do something different when it comes to building a MindRIGHT™ for Wins & Well-being.

Widen the Lens! 🏈

03/05/2026

Start young!

✨Build those minds right with a Belief System that generates multiple pathways forward.

✨Desensitize to failure and increase the willingness to take risks.

✨From my actors to youth, they embed these practices until they become automatic mental habits their minds naturally default to vs automating the habit of worry, anxiety, fear, or overwhelm.

🫵🏼 You get to rewire how your brain 🧠 fires.

🫵🏼 You have to exercise the mind the same way you expect to exercise physically to get positive results!

Discipline, focus, repeat - override the old circuitry and the BS: the old belief system running in the unconscious mind that is holding you back.

You may not be consciously aware of those deeply rooted patterns. So let’s do the work and do something different!

Private remote sessions, speaking engagements, team trainings, book complimentary consult in bio link or shoot me a DM or email.

🏈

02/24/2026

🏈 Do you play to win or do you play not to lose?
🏈Which motivates you more?
🏆Which is more effective for the win?

02/23/2026

Let’s Talk Mental Health in Football! 🏈
The reality of how we make this work!