Be You Bloom

Be You Bloom Tele/Video Sessions & Conferencing

Mental Training & Visualization Coach for Sport & Life | The Empowered Mind Keynote Speaker | Specializations: Psychological Capital, HypnoCoaching, EFT Tapping | Instructor: Duke Health & Wellbeing Programs
www.beyoubloom.com

01/26/2026

“THE COACH’S INBOX” - Just for sport coaches, get quick tips and exercises direct to your inbox to maintain your MindRIGHT™ through the challenges of your profession!

Hit that bio link in my profile to sign up!

Jessica Myers
Mental Training & Visualization Coach for Sports & Life
Architect Your MindRIGHT™ for Greater Well-being

Coach Ron Brown (University of Nebraska) delivered one of the most powerful ministry talks at the American Football Coac...
01/23/2026

Coach Ron Brown (University of Nebraska) delivered one of the most powerful ministry talks at the American Football Coaches Conference (AFCA).

Book 1 of The Total Athlete Series:

Change Your Lens on What Is Mental Toughness.

👉 It’s not about trying harder. It’s about trusting deeper.

👉 It’s not about being the most talented, but having the Spirit of God in you to bounce back

👉 When you get squeezed, what comes out? Ask God for the ability to endure pain, absorb offense, to rise again - that’s Resurrection Power.

👉 Toughness is choosing the path of obedience. Whether you win or lose.

👉 Greatness is forged in empty stadiums- built in private to withstand public pressure.

👉 Do not become the best version of yourself. Become the Christ version of yourself. Lay down your pride, fear, and your desire to be in control.

👉 Toughness is a heart so full of Christ that it can suffer well, forgive fast, and love deep.

👉 You are not promised a pain-free life. But you are promised a resurrected life – a life that can’t be crushed because it is not built on you. It is built on Christ.

Let the pain do its work.
Let it train you.
Let it build toughness- the real kind, the kind that looks like Jesus.

When you lose your identity, you gain the one you were made for by your heavenly Coach.

On breaking the color barrier in Major League Baseball, Brooklyn Dodgers Branch Rickey told Jackie Robinson, “Jackie, this is the only way we can do this. You’re going to have to take on the attitude of Jesus Christ.”

“It’s the strongest thing a man can do.” -Ron Brown

Coach Ron Brown (University of Nebraska) delivered one of the most powerful ministry talks at the 2025 American Football...
01/23/2026

Coach Ron Brown (University of Nebraska) delivered one of the most powerful ministry talks at the 2025 American Football Coaches Conference.

Book 1 of The Total Athlete Series:

Change Your Lens on What Is Mental Toughness.

👉 It’s not about trying harder. It’s about trusting deeper.

👉 It’s not about being the most talented, but having the Spirit of God in you to bounce back

👉 When you get squeezed, what comes out? Ask God for the ability to endure pain, absorb offense, to rise again - that’s Resurrection Power.

👉 Toughness is choosing the path of obedience. Whether you win or lose.

👉 Greatness is forged in empty stadiums- built in private to withstand public pressure.

👉 Do not become the best version of yourself. Become the Christ version of yourself. Lay down your pride, fear, and your desire to be in control.

👉 Toughness is a heart so full of Christ that it can suffer well, forgive fast, and love deep.

👉 You are not promised a pain-free life. But you are promised a resurrected life – a life that can’t be crushed because it is not built on you. It is built on Christ.

Let the pain do its work.
Let it train you.
Let it build toughness- the real kind, the kind that looks like Jesus.

When you lose your identity, you gain the one you were made for by your heavenly Coach.

On breaking the color barrier in Major League Baseball, Brooklyn Dodgers Branch Rickey told Jackie Robinson, “Jackie, this is the only way we can do this. You’re going to have to take on the attitude of Jesus Christ.”

“It’s the strongest thing a man can do.” -Ron Brown

Great 1st year conference in Charlotte. Opened with an incredible worship service by . Thank you for the Coach’s Bible....
01/13/2026

Great 1st year conference in Charlotte. Opened with an incredible worship service by . Thank you for the Coach’s Bible.

The reflection of Christ through sport was evident. Coach Brent Marley has his team post the opponent’s roster in the locker room. Players choose one guy to pray over on game day, locking arms, placing a hand over their opponent to pour into them when they take a knee. (See image on slideshow). Stories of personal challenges, family issues, grief being surrendered to God and healed.

👉 “This generation is scared to hear I love you.” Coach says it everyday to his players because “I love you is the foundation. Lead with love.”

I met with Coach Marley to sit down and talk more as this is a topic near to my heart. He is filled with Godly wisdom. Coach appreciate you for making the time.

When we bring our hearts into our leadership, we have the influence to entrain the hearts of our players to ours. Make Your HeartRIGHT and it will set the tone.

My most popular article in Psychology Today is “Your heart’s electromagnetic energy field is your superpower.” Lead with it!

It is also where God resides and gives you the intuitive wisdom to know the exact words to say and what to pray over another that you were not consciously aware of so that you speak directly into their issue. It is what offers relief and drives belief!

Jessica Myers
Mental Training & Visualization Coach for Sport & Life
Keynote Speaker

01/08/2026

Never underestimate the role your mind plays in your outcomes-especially The Unconscious.

This is my story of the Origin of Be YOU Bloom®

Thank you to my mom. Teresa for being a memorable life force during our time at Calvary. It ignited my path to a career of purpose and meaning. -Jessica Myers

01/06/2026

It doesn’t happen without a different kind of leader. One who trusts his intuitive wisdom led by a desire to equip his team with what it takes to succeed in sport and in life. A very special thank you to HC Manny Diaz!

To the Duke Football players, the coaches and staff, you came to “play” meaning you jumped right in with open heart and mind, carrying it through to reinforce.

Whatever stuck, it was meant for you, to create a shift internally and mentally because WHAT YOU INPUT, IS WHAT YOU OUTPUT - Visualize! Make Your MindRIGHT™

2025 Victory Bell Champions 🔔
2025 Atlantic Coast Conference Champions (ACC) 🏈
2025 Sun Bowl Champions 🐅

It was deeply rewarding to witness your victories especially that LIVE! 🏆

HIT THAT BIO LINK 🔗 in my profile for the full video.

Some favorite Vince Lombardi Quotes - the hard nosed coach with a massive love for football:“The good Lord gave you a bo...
01/02/2026

Some favorite Vince Lombardi Quotes - the hard nosed coach with a massive love for football:

“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.”

“Teams do not go physically flat. They go mentally stale.”

“It is essential to understand that battles are won primarily in the hearts of men. Men respond to leadership in a most remarkable way and once you have won his heart, he will follow you anywhere.”

It is why the most critical shift in shaping an athlete’s mind comes through speaking into their hearts and coaching what matters to it.”
- Jessica Myers

Proud to be a Fordham Alumni where Vince Lombardi attended, Class of 1937, who the Super Bowl Trophy 🏆 is named after, and who was also the Legendary Coach of the Green Bay Packers.🏈

Next- finding my Super Bowl Tram! Let’s Go!

YOU have the innate ability to “think” yourself into happiness or despair WITHOUT the influence of the external world! T...
12/24/2025

YOU have the innate ability to “think” yourself into happiness or despair WITHOUT the influence of the external world!

This is more recently discovered scientific fact from the field of neuroscience that studies the nervous system and its relationship to your behaviors, thoughts, emotions, and consciousness.

Don’t you realize beautiful being? Your intricate brain still has scientists trying to figure it out? What is fascinating is that this field continues to emerge outcomes that are already in the word of God!

The Bible emphasizes that your thoughts powerfully shape your life, urging you to focus on God’s truth, as seen in Proverbs 4:23 (“Guard your heart above all else, for everything you do flows from it”) and Philippians 4:8 (“Whatever is true, whatever is noble, whatever is right, whatever is pure...think about such things”) to gain peace and direction, with 2 Corinthians 10:5 commanding to “take every thought captive to obey Christ”.

1. Quit giving power to something outside of you to have power over how you feel or what you believe. Change your belief that the world affects you; believe YOU affect your own reality!

2. Take inventory of your thoughts and how they make you feel. About what or about who are you ruminating? If it breaks your 💔 replace those thoughts with how much God LOVES you. Flood your thoughts with past evidence of the many times you have overcome heartbreak or loss or sadness because YOU are equipped internally by how God built you!

3. Go out and do something fun! My sister who is in hospice right now said to me, “Jessie, I want you to have more fun in life like I did.” She hit my heart with that one! Be playful and less hard on yourself! None of us walks around without messing up. Have grace for yourself. Forgive yourself. Extend grace to others.

Most of all Be Kind even when you think someone has hurt you. Release them with love not anger. Wish them well. Pray for them. It hurts now but God does marvelous things with what appears broken at the time.

Research by Dr. Andrew Newburgh - Neuroscientist and Author of How God Changes Your Brain

With love, Jessica Myers
Make Your MindRIGHT™

The ideal performance state is a collaboration where the subconscious mind executes learned skills effortlessly, and the...
12/22/2025

The ideal performance state is a collaboration where the subconscious mind executes learned skills effortlessly, and the conscious mind stays focused on strategy and general awareness, not step-by-step ex*****on. Every teeny millisecond makes the difference and you would rather not cost the game in conscious thought but rather in Unconscious Play!

Danny Way (Professional Skateboarder) describes this mental state perfectly. “Everything goes silent. Time slows down. It’s the most peaceful state of mind I’ve ever known. I’ll take all the failures. As long as I know that feeling is coming, that’s enough to keep me going.”

Jessica Myers
Keynote Speaker/HypnoCoach
Make Your MindRIGHT for Sport & Life

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Raleigh, NC

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Monday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Friday 10am - 1:30pm

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Optimize Your Mind to Thrive!

Jessica I. Morales, C.Ht. is the founder of Be YOU Bloom and the author of the Journal for Mind Optimization: Mind Mastery for Joyful Living. She is an EFT Master Practitioner, speaker, industry expert writer, corporate trainer and personal coach for those seeking to build positive environments and mindsets personally and professionally. Purchase Journal: https://amzn.to/34rA33k