The OmniCube

09/05/2023

Happy National Assisted Living! Check out more information on our website: www.theomnicube.com/lifecarefacilities

08/09/2023

06/05/2023

"Trauma is experienced as daily micro aggressions, such homophobia, transphobia, bullying, and time spent in the closet. Any person who has experienced the closet has known shame - and shame itself is trauma." - Chris Tompkins @ NAMI, National Alliance on Mental Health

Here at The OmniCube we belive in radical self-acceptance. You deserve to love yourself with the same acceptance, compassion and kindness you show to others.

Walk into the cube being “seem” by the facilitator as an already perfect individual and come out armed with the tools and confidence to achieve your highest and best self.

We believe in you.

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📃https://www.nami.org/Blogs/NAMI-Blog/July-2019/Cultivating-Self-Acceptance-in-The-LGBTQ-Community
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05/30/2023

At The OmniCube, we believe in the power of play and movement. We believe in physical and mental health. We also believe that neither are separate entities but interconnected parts of holistic well-being.

✨Playful movements for just 20 minutes in the cube has brought even lifetime meditators to a deeper, more enlightened and freed sense of self 🌈
✨A child participant with ADHD was so relaxed after their first session they fell asleep in the car on the way home! 😴
✨Another older participant stated they felt, “rosie” after 💕🤗

DM us to chat! We’d love the opportunity to hear from you.

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05/17/2023

We know how busy our world and lives are today. All sorts of distractions pull us in many directions. We are disconnected. Our nervous systems are overloaded, which keeps us in heightened states of stress.

How do we come down? How do we enjoy the present moment? It takes time, but it is achievable. Meditation and mindfulness help us become more in tune with our bodies and thoughts. It increases our self-awareness which, in turn, leads to better processing and controlled responses to our circumstances.

How does this translate to The OmniCube? We have witnessed experienced meditators reach their highest state of calm and awareness after just one 20-minute session. We've seen someone who has never meditated come out of one 20-minute session smiling, feeling calm, and stating that they already felt more confident and in control over their thoughts. We believe we can bring this sense of calm and awareness to everyone - ages 5-100!

Let us show you! DM us for more information!

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05/15/2023

May 15-21 is Mental Health Awareness week!

All it takes is 20 minutes in The OmniCube to generate an immediate (and enduring) state of calm, flow-state, mind+body harmony, and self-confidence.

Learn how it works by watching this short video, and we love connecting with professionals in the Play Therapy field. DM us for more information!

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05/11/2023

TFFC 2023 Community Summit link in our bio! Sign up and we’ll see you there!

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05/11/2023

Movement meditation! Get into the flow and leave a session feeling renewed ✨

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05/04/2023

“Find time to let and have some fun. Laugh, play, and appreciate the simple things in life.” - Joe Kleman

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05/03/2023

Dave Gold encourage states, "As a self-critical father of an extremely challenging daughter, I can’t begin to count the times I’ve second-guessed my parenting decisions and placed the blame for some of my daughter’s problematic choices and situations solely on my deficiencies as a father. And as a parenting coach and cohost of the Exceptional Parents, Extraordinary Challenges Podcast, I have interacted with countless parents filled with the same shame, guilt, and self-recriminations for their seeming parental shortcomings. But imagine, if you will, that you are in fact the perfect parent for your children. This doesn’t mean that you parent perfectly (whatever the hell that might look like) but rather that you are the perfect configuration of a human being to deal with the perfect configuration of qualities that is your child. When we stop judging ourselves by how other parents seeming do or how their kids seemingly turn out, we start to appreciate the perfection of our children - and more importantly, the perfection of ourselves as well."

To hear more from Dave, visit his podcast at: https://www.buzzsprout.com/2028291 

A link will be available in our stories and saved to our 'Founders' Highlight! Check him out!

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05/01/2023

Get to know the founder of TFFC, Audra Bullock, a Foster Parent, NASA Engineer, mom, and advocate for kids in the foster care system. You can also listen to the full podcast, shared in our stories!

We are excited to announce that The OmniCube will be at this year's Foster Care Aware 2023 Community Summit held by Tidewater Friends of Foster Care! Happening May 19th-20th in Virginia.

Stay with us leading up to the event as we highlight co-founder Dave Gold and creator Joe Kleman. They'll be sharing at the event about what we do and our why. We'd love for you to get to know them better!

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